Ştiri şi informaţii din toată lumea
    Nutriţie / NutriBaza

    Faina de roscov
    Informatii nutritionale

    Denumirea stiinţifică: Ceratonia siliqua
    Categoria: Pastai si produse derivate
    Procent parte necomestibilă: 0%
    Gramajul cantităţii uzuale: 103


    Nutrient: Cantitate medie în 100g produs: Cantitate min.: Cantitate max:
    Apa3,58 g--
    Energie222 kcal--
    Energie929 kj--
    Proteine4,62 g--
    Total lipide (grasimi)0,65 g--
    Cenusa2,27 g--
    Carbohidrati, prin diferenta88,88 g--
    Fibre alimentare39,8 g--
    Total zaharuri49,08 g--
    Calciu, Ca348 mg--
    Fier, Fe2,94 mg--
    Magneziu, Mg54 mg--
    Fosfor, P79 mg--
    Potasiu, K827 mg--
    Sodiu, Na35 mg--
    Zinc, Zn0,92 mg--
    Cupru, Cu0,571 mg--
    Mangan, Mn0,508 mg--
    Seleniu, Se5,3 mcg--
    Vitamina C, total acid ascorbic0,2 mg--
    Tiamina, Vitamina B10,053 mg--
    Riboflavina (Vitamina B2)0,461 mg--
    Niacina1,897 mg--
    Acid pantothenic0,047 mg--
    Vitamina B-60,366 mg--
    Total folati29 mcg--
    Acid folic---
    Folate, food29 mcg--
    Folati, DFE29 mcg_DFE--
    Colina (total)11,9 mg--
    Vitamina B-12---
    Vitamina B-12, adaugata---
    Vitamina A, UI14 IU--
    Vitamina A, RAE1 mcg_RAE--
    Retinol---
    Vitamina E (Alfa-Tocoferol)0,63 mg--
    Vitamina E, adaugata---
    Vitamina K (filoquinona)---
    Acizi grasi, total saturati0,09 g--
    Acizi grasi saturati 4:0---
    Acizi grasi saturati 6:0---
    Acizi grasi saturati 8:0---
    Acizi grasi saturati 10:0---
    Acizi grasi saturati 12:0---
    Acizi grasi saturati 14:00,001 g--
    Acizi grasi saturati 16:00,072 g--
    Acizi grasi saturati 18:00,014 g--
    Acizi grasi, total mononesaturati0,197 g--
    Acizi grasi mononesaturati 16:1 nediferentiati0,004 g--
    Acizi grasi mononesaturati 18:1 nediferentiati0,194 g--
    Acizi grasi mononesaturati 20:1---
    Acizi grasi mononesaturati 22:1 nediferentiati---
    Acizi grasi, total polinesaturati0,216 g--
    Acizi grasi polinesaturati 18:2 nediferentiati0,212 g--
    Acizi grasi polinesaturati 18:3 nediferentiati0,004 g--
    Acizi grasi polinesaturati 18:4---
    Acizi grasi polinesaturati 20:4 nediferentiati---
    Acizi grasi polinesaturati 20:5 n-3---
    Acizi grasi polinesaturati 22:5 n-3---
    Acizi grasi polinesaturati 22:6 n-3---
    Colesterol---
    Triptofan0,048 g--
    Threonina0,271 g--
    Izoleucina0,209 g--
    Leucina0,442 g--
    Lizina0,196 g--
    Methionina0,081 g--
    Cistina0,029 g--
    Fenilalanina0,151 g--
    Tirozina0,12 g--
    Valina0,446 g--
    Arginina0,13 g--
    Histidina0,122 g--
    Alanina0,584 g--
    Acid aspartamic0,503 g--
    Acid glutamic0,362 g--
    Glicina0,267 g--
    Prolina0,354 g--
    Serina0,304 g--
    Alcool etilic---
    Cofeina---
    Teobromina---
    Betacaroten8 mcg--
    Alfacaroten---
    Betacriptoxantina---
    Licopen---
    Luteina + zeaxantina---



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