Bulletin, English Edition
The Titi Tudorancea Bulletin
English Edition. June 22, 2008

Published on June 22, 2008
 
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Beans, snap, green, canned, no salt added, drained solids
Nutrition facts

Food category: Vegetables and Vegetable Products
Refuse (percent): 0%
Usual serving weight: 135.0


Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
Water93.300 g--
Energy20.000 kcal--
Energy84.000 kj--
Protein1.150 g--
Total lipid (fat)0.100 g--
Ash0.950 g--
Carbohydrate, by difference4.500 g--
Dietary Fiber1.900 g--
Sugars, total0.770 g--
Calcium, Ca26.000 mg--
Iron, Fe0.900 mg--
Magnesium, Mg13.000 mg--
Phosphorus, P19.000 mg--
Potassium, K109.000 mg--
Sodium, Na2.000 mg--
Zinc, Zn0.290 mg--
Copper, Cu0.038 mg--
Manganese, Mn0.200 mg--
Selenium, Se0.400 mcg--
Vitamin C, total ascorbic acid4.800 mg--
Thiamin0.015 mg--
Riboflavin0.056 mg--
Niacin0.201 mg--
Pantothenic acid0.129 mg--
Vitamin B-60.037 mg--
Folate, total32.000 mcg--
Folic acid---
Folate, food32.000 mcg--
Folate, DFE32.000 mcg_DFE--
Choline, total10.500 mg--
Betaine0.100 mg--
Vitamin B-12---
Vitamin B-12, added---
Vitamin A, IU353.000 IU--
Vitamin A, RAE18.000 mcg_RAE--
Retinol---
Vitamin E (alpha-tocopherol)0.030 mg--
Vitamin E, added---
Vitamin K (phylloquinone)38.800 mcg--
Fatty acids, total saturated0.023 g--
Saturated fatty acids 4:0---
Saturated fatty acids 6:0---
Saturated fatty acids 8:0---
Saturated fatty acids 10:0---
Saturated fatty acids 12:0---
Saturated fatty acids 14:0---
Saturated fatty acids 16:00.020 g--
Saturated fatty acids 18:00.003 g--
Fatty acids, total monounsaturated0.004 g--
Monounsaturated fatty acids 16:1 undifferentiated---
Monounsaturated fatty acids 18:1 undifferentiated0.004 g--
Monounsaturated fatty acids 20:1---
Monounsaturated fatty acids 22:1 undifferentiated---
Fatty acids, total polyunsaturated0.052 g--
Polyunsaturated fatty acids 18:2 undifferentiated0.020 g--
Polyunsaturated fatty acids 18:3 undifferentiated0.032 g--
Polyunsaturated fatty acids 18:4---
Polyunsaturated fatty acids 20:4 undifferentiated---
Polyunsaturated fatty acids 20:5 n-3---
Polyunsaturated fatty acids 22:5 n-3---
Polyunsaturated fatty acids 22:6 n-3---
Cholesterol---
Tryptophan0.012 g--
Threonine0.050 g--
Isoleucine0.042 g--
Leucine0.071 g--
Lysine0.055 g--
Methionine0.014 g--
Cystine0.011 g--
Phenylalanine0.042 g--
Tyrosine0.027 g--
Valine0.057 g--
Arginine0.046 g--
Histidine0.022 g--
Alanine0.053 g--
Aspartic acid0.161 g--
Glutamic acid0.118 g--
Glycine0.041 g--
Proline0.043 g--
Serine0.063 g--
Alcohol, ethyl---
Caffeine---
Theobromine---
Carotene, beta121.000 mcg--
Carotene, alpha156.000 mcg--
Cryptoxanthin, beta24.000 mcg--
Lycopene---
Lutein + zeaxanthin441.000 mcg--

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