| Published on June 22, 2008 |
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Bread, cornbread, prepared from recipe, made with low fat (2%) milk Nutrition facts
Food category: Baked Products Refuse (percent): 0% Usual serving weight: 28.3
| Water | 39.100 g | - | - | | Energy | 266.000 kcal | - | - | | Energy | 1113.000 kj | - | - | | Protein | 6.700 g | - | - | | Total lipid (fat) | 7.100 g | - | - | | Ash | 3.600 g | - | - | | Carbohydrate, by difference | 43.500 g | - | - | | Calcium, Ca | 249.000 mg | - | - | | Iron, Fe | 2.500 mg | - | - | | Magnesium, Mg | 25.000 mg | - | - | | Phosphorus, P | 169.000 mg | - | - | | Potassium, K | 147.000 mg | - | - | | Sodium, Na | 658.000 mg | - | - | | Zinc, Zn | 0.600 mg | - | - | | Copper, Cu | 0.051 mg | - | - | | Manganese, Mn | 0.118 mg | - | - | | Selenium, Se | 10.100 mcg | - | - | | Vitamin C, total ascorbic acid | 0.300 mg | - | - | | Thiamin | 0.291 mg | - | - | | Riboflavin | 0.294 mg | - | - | | Niacin | 2.254 mg | - | - | | Pantothenic acid | 0.339 mg | - | - | | Vitamin B-6 | 0.113 mg | - | - | | Folate, total | 77.000 mcg | - | - | | Folic acid | 58.000 mcg | - | - | | Folate, food | 19.000 mcg | - | - | | Folate, DFE | 118.000 mcg_DFE | - | - | | Vitamin B-12 | 0.150 mcg | - | - | | Vitamin A, IU | 277.000 IU | - | - | | Fatty acids, total saturated | 1.555 g | - | - | | Saturated fatty acids 4:0 | 0.027 g | - | - | | Saturated fatty acids 6:0 | 0.016 g | - | - | | Saturated fatty acids 8:0 | 0.010 g | - | - | | Saturated fatty acids 10:0 | 0.021 g | - | - | | Saturated fatty acids 12:0 | 0.025 g | - | - | | Saturated fatty acids 14:0 | 0.093 g | - | - | | Saturated fatty acids 16:0 | 0.991 g | - | - | | Saturated fatty acids 18:0 | 0.362 g | - | - | | Fatty acids, total monounsaturated | 1.830 g | - | - | | Monounsaturated fatty acids 16:1 undifferentiated | 0.056 g | - | - | | Monounsaturated fatty acids 18:1 undifferentiated | 1.759 g | - | - | | Monounsaturated fatty acids 20:1 | 0.012 g | - | - | | Monounsaturated fatty acids 22:1 undifferentiated | - | - | - | | Fatty acids, total polyunsaturated | 3.206 g | - | - | | Polyunsaturated fatty acids 18:2 undifferentiated | 2.841 g | - | - | | Polyunsaturated fatty acids 18:3 undifferentiated | 0.349 g | - | - | | Polyunsaturated fatty acids 18:4 | - | - | - | | Polyunsaturated fatty acids 20:4 undifferentiated | 0.012 g | - | - | | Polyunsaturated fatty acids 20:5 n-3 | - | - | - | | Polyunsaturated fatty acids 22:5 n-3 | - | - | - | | Polyunsaturated fatty acids 22:6 n-3 | 0.003 g | - | - | | Cholesterol | 40.000 mg | - | - | | Phytosterols | 12.000 mg | - | - | | Tryptophan | 0.067 g | - | - | | Threonine | 0.259 g | - | - | | Isoleucine | 0.290 g | - | - | | Leucine | 0.678 g | - | - | | Lysine | 0.296 g | - | - | | Methionine | 0.152 g | - | - | | Cystine | 0.117 g | - | - | | Phenylalanine | 0.330 g | - | - | | Tyrosine | 0.268 g | - | - | | Valine | 0.357 g | - | - | | Arginine | 0.312 g | - | - | | Histidine | 0.181 g | - | - | | Alanine | 0.372 g | - | - | | Aspartic acid | 0.472 g | - | - | | Glutamic acid | 1.376 g | - | - | | Glycine | 0.231 g | - | - | | Proline | 0.571 g | - | - | | Serine | 0.356 g | - | - |
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