Bulletin, English Edition
The Titi Tudorancea Bulletin
English Edition. June 22, 2008

Published on June 22, 2008
 
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Spices, paprika
Nutrition facts

Scientifical name: Capsicum annuum
Food category: Spices and Herbs
Refuse (percent): 0%
Usual serving weight: 6.9


Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
Water9.540 g--
Energy289.000 kcal--
Energy1209.000 kj--
Protein14.760 g--
Total lipid (fat)12.950 g--
Ash7.020 g--
Carbohydrate, by difference55.740 g--
Dietary Fiber37.400 g--
Sugars, total10.340 g--
Sucrose0.810 g--
Glucose (dextrose)2.630 g--
Fructose6.710 g--
Lactose---
Maltose---
Galactose0.190 g--
Calcium, Ca177.000 mg--
Iron, Fe23.590 mg--
Magnesium, Mg185.000 mg--
Phosphorus, P345.000 mg--
Potassium, K2344.000 mg--
Sodium, Na34.000 mg--
Zinc, Zn4.060 mg--
Copper, Cu0.607 mg--
Manganese, Mn0.843 mg--
Selenium, Se4.000 mcg--
Vitamin C, total ascorbic acid71.100 mg--
Thiamin0.645 mg--
Riboflavin1.743 mg--
Niacin15.320 mg--
Pantothenic acid1.780 mg--
Vitamin B-64.020 mg--
Folate, total106.000 mcg--
Folic acid---
Folate, food106.000 mcg--
Folate, DFE106.000 mcg_DFE--
Choline, total51.500 mg--
Betaine7.100 mg--
Vitamin B-12---
Vitamin B-12, added---
Vitamin A, IU52735.000 IU--
Vitamin A, RAE2637.000 mcg_RAE--
Retinol---
Vitamin E (alpha-tocopherol)29.830 mg--
Vitamin E, added---
Tocopherol, beta0.350 mg--
Tocopherol, gamma3.250 mg--
Tocopherol, delta0.070 mg--
Vitamin K (phylloquinone)80.300 mcg--
Fatty acids, total saturated2.100 g--
Saturated fatty acids 4:0---
Saturated fatty acids 6:0---
Saturated fatty acids 8:0---
Saturated fatty acids 10:0---
Saturated fatty acids 12:00.230 g--
Saturated fatty acids 14:00.520 g--
Saturated fatty acids 16:00.960 g--
Saturated fatty acids 18:00.330 g--
Fatty acids, total monounsaturated1.230 g--
Monounsaturated fatty acids 16:1 undifferentiated0.120 g--
Monounsaturated fatty acids 18:1 undifferentiated1.110 g--
Monounsaturated fatty acids 20:1---
Monounsaturated fatty acids 22:1 undifferentiated---
Fatty acids, total polyunsaturated8.320 g--
Polyunsaturated fatty acids 18:2 undifferentiated7.420 g--
Polyunsaturated fatty acids 18:3 undifferentiated0.900 g--
Polyunsaturated fatty acids 18:4---
Polyunsaturated fatty acids 20:4 undifferentiated---
Polyunsaturated fatty acids 20:5 n-3---
Polyunsaturated fatty acids 22:5 n-3---
Polyunsaturated fatty acids 22:6 n-3---
Cholesterol---
Phytosterols175.000 mg--
Alcohol, ethyl---
Caffeine---
Theobromine---
Carotene, beta27679.000 mcg12334.000 mcg56000.000 mcg
Carotene, alpha---
Cryptoxanthin, beta7923.000 mcg2230.000 mcg19395.000 mcg
Lycopene---
Lutein + zeaxanthin13157.000 mcg2230.000 mcg30898.000 mcg

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