Bulletin, English Edition
The Titi Tudorancea Bulletin
English Edition. June 22, 2008

Published on June 22, 2008
 
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Cereals ready-to-eat, APPLE CINNAMON SQUARES MINI-WHEATS
Nutrition facts

Food category: Breakfast Cereals
Refuse (percent): 0%
Usual serving weight: 55.0


Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
Water9.500 g--
Energy331.000 kcal--
Energy1385.000 kj--
Protein7.200 g--
Total lipid (fat)1.800 g--
Ash1.400 g--
Carbohydrate, by difference80.100 g--
Dietary Fiber8.600 g--
Sugars, total21.200 g--
Calcium, Ca38.000 mg--
Iron, Fe29.500 mg--
Magnesium, Mg88.000 mg--
Phosphorus, P280.000 mg--
Potassium, K302.000 mg--
Sodium, Na36.000 mg--
Zinc, Zn2.700 mg--
Copper, Cu0.200 mg--
Manganese, Mn3.092 mg--
Selenium, Se4.100 mcg--
Vitamin C, total ascorbic acid---
Thiamin0.700 mg--
Riboflavin0.800 mg--
Niacin9.100 mg--
Pantothenic acid0.641 mg--
Vitamin B-60.900 mg--
Folate, total200.000 mcg--
Folic acid181.000 mcg--
Folate, food19.000 mcg--
Folate, DFE327.000 mcg_DFE--
Choline, total20.000 mg--
Vitamin B-122.700 mcg--
Vitamin B-12, added2.700 mcg--
Vitamin A, IU---
Vitamin A, RAE---
Retinol---
Vitamin E (alpha-tocopherol)0.550 mg--
Vitamin E, added---
Vitamin K (phylloquinone)1.500 mcg--
Fatty acids, total saturated0.400 g--
Saturated fatty acids 4:0---
Saturated fatty acids 6:0---
Saturated fatty acids 8:00.012 g--
Saturated fatty acids 10:0---
Saturated fatty acids 12:0---
Saturated fatty acids 14:00.006 g--
Saturated fatty acids 16:00.324 g--
Saturated fatty acids 18:00.048 g--
Fatty acids, total monounsaturated0.500 g--
Monounsaturated fatty acids 16:1 undifferentiated0.012 g--
Monounsaturated fatty acids 18:1 undifferentiated0.488 g--
Monounsaturated fatty acids 20:1---
Monounsaturated fatty acids 22:1 undifferentiated---
Fatty acids, total polyunsaturated0.900 g--
Polyunsaturated fatty acids 18:2 undifferentiated0.849 g--
Polyunsaturated fatty acids 18:3 undifferentiated0.049 g--
Polyunsaturated fatty acids 18:4---
Polyunsaturated fatty acids 20:4 undifferentiated0.001 g--
Polyunsaturated fatty acids 20:5 n-3---
Polyunsaturated fatty acids 22:5 n-3---
Polyunsaturated fatty acids 22:6 n-3---
Cholesterol---
Alcohol, ethyl---
Caffeine---
Theobromine---
Carotene, beta---
Carotene, alpha---
Cryptoxanthin, beta---
Lycopene---
Lutein + zeaxanthin---

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