Bulletin, English Edition
The Titi Tudorancea Bulletin
English Edition. June 22, 2008

Published on June 22, 2008
 
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Cereals ready-to-eat, frosted oat cereal with marshmallows
Nutrition facts

Food category: Breakfast Cereals
Refuse (percent): 0%
Usual serving weight: 28.0


Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
Water2.800 g--
Energy388.000 kcal--
Energy1623.000 kj--
Protein7.100 g--
Total lipid (fat)3.500 g--
Ash2.500 g--
Carbohydrate, by difference84.100 g--
Dietary Fiber4.300 g--
Sugars, total43.500 g--
Calcium, Ca71.000 mg--
Iron, Fe15.870 mg--
Magnesium, Mg28.000 mg--
Phosphorus, P141.000 mg--
Potassium, K207.000 mg--
Sodium, Na564.000 mg--
Zinc, Zn7.940 mg--
Copper, Cu0.141 mg--
Selenium, Se34.500 mcg--
Vitamin C, total ascorbic acid52.900 mg--
Thiamin1.320 mg--
Riboflavin1.500 mg--
Niacin17.640 mg--
Vitamin B-61.760 mg--
Folate, total353.000 mcg--
Folic acid334.000 mcg--
Folate, food19.000 mcg--
Folate, DFE587.000 mcg_DFE--
Choline, total22.700 mg--
Vitamin B-125.290 mcg--
Vitamin B-12, added5.290 mcg--
Vitamin A, IU4409.000 IU--
Vitamin A, RAE1324.000 mcg_RAE--
Retinol1324.000 mcg--
Vitamin E (alpha-tocopherol)0.570 mg--
Vitamin E, added---
Vitamin K (phylloquinone)1.200 mcg--
Fatty acids, total saturated0.620 g--
Saturated fatty acids 4:0---
Saturated fatty acids 6:0---
Saturated fatty acids 8:0---
Saturated fatty acids 10:0---
Saturated fatty acids 12:00.011 g--
Saturated fatty acids 14:00.006 g--
Saturated fatty acids 16:00.522 g--
Saturated fatty acids 18:00.033 g--
Fatty acids, total monounsaturated1.100 g--
Monounsaturated fatty acids 16:1 undifferentiated0.006 g--
Monounsaturated fatty acids 18:1 undifferentiated1.094 g--
Monounsaturated fatty acids 20:1---
Monounsaturated fatty acids 22:1 undifferentiated---
Fatty acids, total polyunsaturated1.280 g--
Polyunsaturated fatty acids 18:2 undifferentiated1.222 g--
Polyunsaturated fatty acids 18:3 undifferentiated0.056 g--
Polyunsaturated fatty acids 18:4---
Polyunsaturated fatty acids 20:4 undifferentiated---
Polyunsaturated fatty acids 20:5 n-3---
Polyunsaturated fatty acids 22:5 n-3---
Polyunsaturated fatty acids 22:6 n-3---
Cholesterol---
Alcohol, ethyl---
Caffeine---
Theobromine---
Carotene, beta---
Carotene, alpha---
Cryptoxanthin, beta---
Lycopene---
Lutein + zeaxanthin---

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