Bulletin, English Edition
The Titi Tudorancea Bulletin
English Edition. June 22, 2008

Published on June 22, 2008
 
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Cheese, cottage, creamed, large or small curd
Nutrition facts

Food category: Dairy and Egg Products
Refuse (percent): 0%
Usual serving weight: 113.0


Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
Water78.960 g--
Energy103.000 kcal--
Energy432.000 kj--
Protein12.490 g--
Total lipid (fat)4.510 g--
Ash1.360 g--
Carbohydrate, by difference2.680 g--
Dietary Fiber---
Sugars, total0.290 g--
Calcium, Ca60.000 mg--
Iron, Fe0.140 mg--
Magnesium, Mg5.000 mg--
Phosphorus, P132.000 mg--
Potassium, K84.000 mg--
Sodium, Na405.000 mg--
Zinc, Zn0.370 mg--
Copper, Cu0.028 mg--
Manganese, Mn0.003 mg--
Selenium, Se9.000 mcg--
Fluoride, F31.600 mcg6.500 mcg81.700 mcg
Vitamin C, total ascorbic acid---
Thiamin0.021 mg--
Riboflavin0.163 mg--
Niacin0.126 mg--
Pantothenic acid0.213 mg--
Vitamin B-60.067 mg--
Folate, total12.000 mcg--
Folic acid---
Folate, food12.000 mcg--
Folate, DFE12.000 mcg_DFE--
Choline, total18.400 mg--
Betaine0.700 mg--
Vitamin B-120.620 mcg--
Vitamin B-12, added---
Vitamin A, IU163.000 IU--
Vitamin A, RAE44.000 mcg_RAE--
Retinol43.000 mcg--
Vitamin E (alpha-tocopherol)0.040 mg--
Vitamin E, added---
Vitamin K (phylloquinone)0.400 mcg--
Fatty acids, total saturated2.853 g--
Saturated fatty acids 4:00.145 g--
Saturated fatty acids 6:00.032 g--
Saturated fatty acids 8:00.036 g--
Saturated fatty acids 10:00.082 g--
Saturated fatty acids 12:00.072 g--
Saturated fatty acids 14:00.472 g--
Saturated fatty acids 16:01.363 g--
Saturated fatty acids 18:00.515 g--
Fatty acids, total monounsaturated1.285 g--
Monounsaturated fatty acids 16:1 undifferentiated0.161 g--
Monounsaturated fatty acids 18:1 undifferentiated1.056 g--
Monounsaturated fatty acids 20:1---
Monounsaturated fatty acids 22:1 undifferentiated---
Fatty acids, total polyunsaturated0.139 g--
Polyunsaturated fatty acids 18:2 undifferentiated0.099 g--
Polyunsaturated fatty acids 18:3 undifferentiated0.040 g--
Polyunsaturated fatty acids 18:4---
Polyunsaturated fatty acids 20:4 undifferentiated---
Polyunsaturated fatty acids 20:5 n-3---
Polyunsaturated fatty acids 22:5 n-3---
Polyunsaturated fatty acids 22:6 n-3---
Cholesterol15.000 mg--
Tryptophan0.139 g--
Threonine0.554 g--
Isoleucine0.734 g--
Leucine1.284 g--
Lysine1.010 g--
Methionine0.376 g--
Cystine0.116 g--
Phenylalanine0.673 g--
Tyrosine0.666 g--
Valine0.773 g--
Arginine0.570 g--
Histidine0.415 g--
Alanine0.648 g--
Aspartic acid0.846 g--
Glutamic acid2.706 g--
Glycine0.272 g--
Proline1.447 g--
Serine0.701 g--
Alcohol, ethyl---
Caffeine---
Theobromine---
Carotene, beta12.000 mcg--
Carotene, alpha---
Cryptoxanthin, beta---
Lycopene---
Lutein + zeaxanthin---

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