The Titi Tudorancea Bulletin
English Edition. June 22, 2008

Published on June 22, 2008
 
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Margarine, vegetable oil spread, 20% fat, without salt
Nutrition facts

Food category: Fats and Oils
Refuse (percent): 0%
Usual serving weight: 205.0


Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
Water78.800 g--
Energy175.000 kcal--
Energy732.000 kj--
Protein---
Total lipid (fat)19.500 g--
Ash1.300 g--
Carbohydrate, by difference0.400 g--
Dietary Fiber---
Sugars, total---
Calcium, Ca---
Iron, Fe---
Magnesium, Mg1.000 mg--
Phosphorus, P14.000 mg--
Potassium, K25.000 mg--
Sodium, Na---
Zinc, Zn---
Copper, Cu---
Selenium, Se---
Vitamin C, total ascorbic acid---
Thiamin---
Riboflavin---
Niacin---
Vitamin B-6---
Folate, total---
Folic acid---
Folate, food---
Folate, DFE---
Choline, total12.400 mg--
Vitamin B-12---
Vitamin B-12, added---
Vitamin A, IU3577.000 IU--
Vitamin A, RAE819.000 mcg_RAE--
Retinol768.000 mcg--
Vitamin E (alpha-tocopherol)4.500 mg--
Vitamin E, added---
Vitamin K (phylloquinone)93.000 mcg--
Fatty acids, total saturated2.870 g--
Saturated fatty acids 4:0---
Saturated fatty acids 6:0---
Saturated fatty acids 8:0---
Saturated fatty acids 10:0---
Saturated fatty acids 12:0---
Saturated fatty acids 14:0---
Saturated fatty acids 16:02.030 g--
Saturated fatty acids 18:00.840 g--
Fatty acids, total monounsaturated7.480 g--
Monounsaturated fatty acids 16:1 undifferentiated---
Monounsaturated fatty acids 18:1 undifferentiated7.450 g--
Monounsaturated fatty acids 20:10.040 g--
Monounsaturated fatty acids 22:1 undifferentiated---
Fatty acids, total polyunsaturated8.040 g--
Polyunsaturated fatty acids 18:2 undifferentiated7.840 g--
Polyunsaturated fatty acids 18:3 undifferentiated0.160 g--
Polyunsaturated fatty acids 18:4---
Polyunsaturated fatty acids 20:4 undifferentiated---
Polyunsaturated fatty acids 20:5 n-3---
Polyunsaturated fatty acids 22:5 n-3---
Polyunsaturated fatty acids 22:6 n-3---
Cholesterol---
Alcohol, ethyl---
Caffeine---
Theobromine---
Carotene, beta610.000 mcg--
Carotene, alpha---
Cryptoxanthin, beta---
Lycopene---
Lutein + zeaxanthin---



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