| Published on June 22, 2008 |
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Noodles, egg, cooked, unenriched, with added salt Nutrition facts
Food category: Cereal Grains and Pasta Refuse (percent): 0% Usual serving weight: 160.0
| Water | 67.730 g | 60.400 g | 73.600 g | | Energy | 138.000 kcal | - | - | | Energy | 578.000 kj | - | - | | Protein | 4.540 g | 2.760 g | 6.410 g | | Total lipid (fat) | 2.070 g | 1.890 g | 2.310 g | | Ash | 0.500 g | 0.430 g | 0.590 g | | Carbohydrate, by difference | 25.160 g | - | - | | Dietary Fiber | 1.200 g | 0.900 g | 1.700 g | | Sugars, total | 0.400 g | 0.240 g | 0.500 g | | Sucrose | 0.040 g | - | 0.070 g | | Glucose (dextrose) | 0.070 g | 0.020 g | 0.170 g | | Fructose | - | - | - | | Lactose | - | - | - | | Maltose | 0.300 g | 0.100 g | 0.410 g | | Galactose | - | - | - | | Calcium, Ca | 12.000 mg | 9.000 mg | 17.000 mg | | Iron, Fe | 0.600 mg | - | - | | Magnesium, Mg | 21.000 mg | 11.000 mg | 31.000 mg | | Phosphorus, P | 76.000 mg | 52.000 mg | 109.000 mg | | Potassium, K | 38.000 mg | 18.000 mg | 66.000 mg | | Sodium, Na | 165.000 mg | - | - | | Zinc, Zn | 0.650 mg | 0.430 mg | 0.940 mg | | Copper, Cu | 0.098 mg | 0.065 mg | 0.145 mg | | Manganese, Mn | 0.315 mg | 0.217 mg | 0.537 mg | | Selenium, Se | 23.900 mcg | 5.600 mcg | 43.800 mcg | | Vitamin C, total ascorbic acid | - | - | - | | Thiamin | 0.030 mg | - | - | | Riboflavin | 0.020 mg | - | - | | Niacin | 0.400 mg | - | - | | Pantothenic acid | 0.263 mg | 0.248 mg | 0.290 mg | | Vitamin B-6 | 0.046 mg | 0.042 mg | 0.051 mg | | Folate, total | 7.000 mcg | - | - | | Folic acid | - | - | - | | Folate, food | 7.000 mcg | - | - | | Folate, DFE | 7.000 mcg_DFE | - | - | | Choline, total | 25.700 mg | - | - | | Betaine | 19.200 mg | - | - | | Vitamin B-12 | 0.090 mcg | 0.090 mcg | 0.090 mcg | | Vitamin A, IU | 21.000 IU | - | - | | Vitamin A, RAE | 6.000 mcg_RAE | - | - | | Retinol | 6.000 mcg | - | - | | Vitamin E (alpha-tocopherol) | 0.170 mg | 0.150 mg | 0.210 mg | | Tocopherol, beta | 0.030 mg | 0.030 mg | 0.030 mg | | Tocopherol, gamma | 0.600 mg | 0.580 mg | 0.620 mg | | Tocopherol, delta | - | - | - | | Vitamin K (phylloquinone) | - | - | 0.100 mcg | | Saturated fatty acids 14:0 | 0.005 g | - | - | | Saturated fatty acids 16:0 | 0.341 g | - | - | | Saturated fatty acids 18:0 | 0.073 g | - | - | | Monounsaturated fatty acids 16:1 undifferentiated | 0.045 g | - | - | | Monounsaturated fatty acids 18:1 undifferentiated | 0.537 g | - | - | | Polyunsaturated fatty acids 18:2 undifferentiated | 0.522 g | - | - | | Polyunsaturated fatty acids 18:3 undifferentiated | 0.028 g | - | - | | Polyunsaturated fatty acids 20:4 undifferentiated | 0.001 g | - | - | | Fatty acids, total trans | 0.029 g | - | - | | Cholesterol | 29.000 mg | 27.000 mg | 33.000 mg | | Tryptophan | 0.043 g | - | - | | Threonine | 0.138 g | - | - | | Isoleucine | 0.190 g | - | - | | Leucine | 0.365 g | - | - | | Lysine | 0.137 g | - | - | | Methionine | 0.086 g | - | - | | Cystine | 0.096 g | - | - | | Phenylalanine | 0.240 g | - | - | | Tyrosine | 0.094 g | - | - | | Valine | 0.220 g | - | - | | Arginine | 0.192 g | - | - | | Histidine | 0.121 g | - | - | | Alanine | 0.165 g | - | - | | Aspartic acid | 0.244 g | - | - | | Glutamic acid | 1.468 g | - | - | | Glycine | 0.159 g | - | - | | Proline | 0.495 g | - | - | | Serine | 0.257 g | - | - | | Carotene, beta | 1.000 mcg | - | - | | Carotene, alpha | - | - | - | | Cryptoxanthin, beta | - | - | - | | Lycopene | - | - | - | | Lutein + zeaxanthin | 38.000 mcg | - | - |
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