| Published on June 22, 2008 |
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Nuts, macadamia nuts, dry roasted, with salt added
Nutrition facts
Food category: Nut and Seed Products
Refuse (percent): 0%
Usual serving weight: 132.0
| Water | 1.610 g | 1.240 g | 1.800 g | | Energy | 716.000 kcal | - | - | | Energy | 2996.000 kj | - | - | | Protein | 7.790 g | 7.270 g | 8.440 g | | Total lipid (fat) | 76.080 g | 74.040 g | 78.250 g | | Ash | 1.700 g | 1.500 g | 2.050 g | | Carbohydrate, by difference | 12.830 g | - | - | | Dietary Fiber | 8.000 g | 6.100 g | 9.200 g | | Sugars, total | 4.140 g | - | - | | Sucrose | 4.000 g | 3.520 g | 4.260 g | | Glucose (dextrose) | 0.070 g | 0.070 g | 0.070 g | | Fructose | 0.070 g | 0.070 g | 0.070 g | | Lactose | - | - | - | | Maltose | - | - | - | | Starch | 1.050 g | 0.990 g | 1.100 g | | Calcium, Ca | 70.000 mg | 55.000 mg | 112.000 mg | | Iron, Fe | 2.650 mg | 2.040 mg | 4.140 mg | | Magnesium, Mg | 118.000 mg | 114.000 mg | 122.000 mg | | Phosphorus, P | 198.000 mg | 188.000 mg | 214.000 mg | | Potassium, K | 363.000 mg | 343.000 mg | 405.000 mg | | Sodium, Na | 265.000 mg | 142.000 mg | 377.000 mg | | Zinc, Zn | 1.290 mg | 1.240 mg | 1.470 mg | | Copper, Cu | 0.570 mg | 0.345 mg | 1.260 mg | | Manganese, Mn | 3.036 mg | 1.740 mg | 8.160 mg | | Selenium, Se | 11.700 mcg | 8.800 mcg | 15.300 mcg | | Vitamin C, total ascorbic acid | 0.700 mg | 0.700 mg | 0.700 mg | | Thiamin | 0.710 mg | 0.710 mg | 0.710 mg | | Riboflavin | 0.087 mg | 0.083 mg | 0.095 mg | | Niacin | 2.274 mg | 1.836 mg | 2.529 mg | | Pantothenic acid | 0.603 mg | 0.566 mg | 0.638 mg | | Vitamin B-6 | 0.359 mg | 0.304 mg | 0.415 mg | | Folate, total | 10.000 mcg | 8.000 mcg | 12.000 mcg | | Folic acid | - | - | - | | Folate, food | 10.000 mcg | 8.000 mcg | 12.000 mcg | | Folate, DFE | 10.000 mcg_DFE | - | - | | Choline, total | 44.600 mg | - | - | | Betaine | 0.300 mg | 0.200 mg | 0.300 mg | | Vitamin B-12 | - | - | - | | Vitamin B-12, added | - | - | - | | Vitamin A, IU | - | - | - | | Vitamin A, RAE | - | - | - | | Retinol | - | - | - | | Vitamin E (alpha-tocopherol) | 0.570 mg | 0.400 mg | 0.900 mg | | Vitamin E, added | - | - | - | | Tocopherol, beta | - | - | - | | Tocopherol, gamma | - | - | - | | Tocopherol, delta | - | - | - | | Vitamin K (phylloquinone) | - | - | - | | Fatty acids, total saturated | 11.947 g | - | - | | Saturated fatty acids 4:0 | - | - | - | | Saturated fatty acids 6:0 | - | - | - | | Saturated fatty acids 8:0 | - | - | - | | Saturated fatty acids 10:0 | - | - | - | | Saturated fatty acids 12:0 | 0.075 g | 0.056 g | 0.088 g | | Saturated fatty acids 13:0 | - | - | - | | Saturated fatty acids 14:0 | 0.668 g | 0.508 g | 0.764 g | | Saturated fatty acids 15:0 | - | - | - | | Saturated fatty acids 16:0 | 5.932 g | 5.764 g | 6.047 g | | Saturated fatty acids 17:0 | 0.156 g | 0.073 g | 0.254 g | | Saturated fatty acids 18:0 | 2.280 g | 1.949 g | 2.771 g | | Saturated fatty acids 20:0 | 1.944 g | 1.843 g | 2.131 g | | Saturated fatty acids 22:0 | 0.621 g | 0.605 g | 0.653 g | | Saturated fatty acids 24:0 | 0.272 g | 0.250 g | 0.301 g | | Fatty acids, total monounsaturated | 59.275 g | - | - | | Monounsaturated fatty acids 14:1 | - | - | - | | Monounsaturated fatty acids 16:1 undifferentiated | 12.725 g | 11.119 g | 13.258 g | | Monounsaturated fatty acids 18:1 undifferentiated | 44.377 g | 42.074 g | 46.324 g | | Monounsaturated fatty acids 20:1 | 1.925 g | 1.751 g | 2.084 g | | Monounsaturated fatty acids 22:1 undifferentiated | 0.237 g | 0.214 g | 0.278 g | | Monounsaturated fatty acids 24:1 c | 0.011 g | - | 0.038 g | | Fatty acids, total polyunsaturated | 1.498 g | - | - | | Polyunsaturated fatty acids 18:2 undifferentiated | 1.303 g | 1.164 g | 1.587 g | | Polyunsaturated fatty acids 18:3 undifferentiated | 0.196 g | 0.149 g | 0.241 g | | Polyunsaturated fatty acids 18:4 | - | - | - | | Polyunsaturated fatty acids 20:2 n-6 c,c | - | - | - | | Polyunsaturated fatty acids 20:3 undifferentiated | - | - | - | | Polyunsaturated fatty acids 20:4 undifferentiated | - | - | - | | Polyunsaturated fatty acids 20:5 n-3 | - | - | - | | Polyunsaturated fatty acids 22:5 n-3 | - | - | - | | Polyunsaturated fatty acids 22:6 n-3 | - | - | - | | Cholesterol | - | - | - | | Phytosterols | 114.000 mg | - | - | | Stigmasterol | - | - | - | | Campesterol | 7.000 mg | - | - | | Beta-sitosterol | 107.000 mg | - | - | | Tryptophan | 0.066 g | - | - | | Threonine | 0.364 g | - | - | | Isoleucine | 0.309 g | - | - | | Leucine | 0.592 g | - | - | | Lysine | 0.018 g | - | - | | Methionine | 0.023 g | - | - | | Cystine | 0.005 g | - | - | | Phenylalanine | 0.654 g | - | - | | Tyrosine | 0.503 g | - | - | | Valine | 0.357 g | - | - | | Arginine | 1.380 g | - | - | | Histidine | 0.192 g | - | - | | Alanine | 0.382 g | - | - | | Aspartic acid | 1.082 g | - | - | | Glutamic acid | 2.231 g | - | - | | Glycine | 0.447 g | - | - | | Proline | 0.460 g | - | - | | Serine | 0.413 g | - | - | | Alcohol, ethyl | - | - | - | | Caffeine | - | - | - | | Theobromine | - | - | - | | Carotene, beta | - | - | - | | Carotene, alpha | - | - | - | | Cryptoxanthin, beta | - | - | - | | Lycopene | - | - | - | | Lutein + zeaxanthin | - | - | - |
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