Bulletin, English Edition
The Titi Tudorancea Bulletin
English Edition. June 22, 2008

Published on June 22, 2008
 
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Nuts, pecans, dry roasted, with salt added
Nutrition facts

Food category: Nut and Seed Products
Refuse (percent): 0%
Usual serving weight: 28.3


Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
Water1.120 g0.950 g1.250 g
Energy710.000 kcal--
Energy2969.000 kj--
Protein9.500 g9.400 g9.700 g
Total lipid (fat)74.270 g73.600 g74.900 g
Ash1.560 g1.410 g1.640 g
Carbohydrate, by difference13.550 g--
Dietary Fiber9.400 g8.000 g10.200 g
Sugars, total4.060 g--
Sucrose4.000 g3.500 g4.300 g
Glucose (dextrose)0.040 g0.040 g0.040 g
Fructose0.040 g0.040 g0.040 g
Lactose---
Maltose---
Starch0.240 g0.160 g0.400 g
Calcium, Ca72.000 mg62.000 mg93.000 mg
Iron, Fe2.800 mg2.600 mg3.100 mg
Magnesium, Mg132.000 mg121.000 mg142.000 mg
Phosphorus, P293.000 mg260.000 mg330.000 mg
Potassium, K424.000 mg390.000 mg489.000 mg
Sodium, Na383.000 mg--
Zinc, Zn5.070 mg4.200 mg5.600 mg
Copper, Cu1.167 mg0.900 mg1.500 mg
Manganese, Mn3.933 mg2.900 mg5.800 mg
Selenium, Se4.000 mcg--
Vitamin C, total ascorbic acid0.700 mg0.700 mg0.700 mg
Thiamin0.450 mg0.400 mg0.480 mg
Riboflavin0.107 mg0.100 mg0.120 mg
Niacin1.167 mg1.100 mg1.300 mg
Pantothenic acid0.703 mg0.490 mg0.840 mg
Vitamin B-60.187 mg0.140 mg0.210 mg
Folate, total16.000 mcg9.000 mcg25.000 mcg
Folic acid---
Folate, food16.000 mcg--
Folate, DFE16.000 mcg_DFE--
Vitamin B-12---
Vitamin A, IU140.000 IU--
Vitamin A, RAE7.000 mcg_RAE--
Retinol---
Vitamin E (alpha-tocopherol)1.300 mg1.200 mg1.400 mg
Tocopherol, beta0.140 mg0.140 mg0.140 mg
Tocopherol, gamma23.570 mg21.300 mg27.600 mg
Tocopherol, delta0.770 mg0.600 mg1.000 mg
Fatty acids, total saturated6.283 g--
Saturated fatty acids 4:0---
Saturated fatty acids 6:0---
Saturated fatty acids 8:0---
Saturated fatty acids 10:0---
Saturated fatty acids 12:0---
Saturated fatty acids 13:0---
Saturated fatty acids 14:0---
Saturated fatty acids 15:0---
Saturated fatty acids 16:04.387 g4.068 g4.814 g
Saturated fatty acids 17:0---
Saturated fatty acids 18:01.825 g1.778 g1.864 g
Saturated fatty acids 20:00.071 g0.071 g0.072 g
Saturated fatty acids 22:0---
Saturated fatty acids 24:0---
Fatty acids, total monounsaturated43.957 g--
Monounsaturated fatty acids 14:1---
Monounsaturated fatty acids 16:1 undifferentiated---
Monounsaturated fatty acids 18:1 undifferentiated43.743 g39.179 g48.240 g
Monounsaturated fatty acids 20:10.214 g0.212 g0.216 g
Monounsaturated fatty acids 22:1 undifferentiated---
Monounsaturated fatty acids 24:1 c---
Fatty acids, total polyunsaturated20.572 g--
Polyunsaturated fatty acids 18:2 undifferentiated19.578 g16.051 g23.671 g
Polyunsaturated fatty acids 18:3 undifferentiated0.994 g0.931 g1.066 g
Polyunsaturated fatty acids 18:4---
Polyunsaturated fatty acids 20:2 n-6 c,c---
Polyunsaturated fatty acids 20:3 undifferentiated---
Polyunsaturated fatty acids 20:4 undifferentiated---
Polyunsaturated fatty acids 20:5 n-3---
Polyunsaturated fatty acids 22:5 n-3---
Polyunsaturated fatty acids 22:6 n-3---
Cholesterol---
Phytosterols85.000 mg--
Stigmasterol2.000 mg--
Campesterol4.000 mg--
Beta-sitosterol78.000 mg--
Tryptophan0.096 g--
Threonine0.317 g--
Isoleucine0.348 g--
Leucine0.619 g--
Lysine0.297 g--
Methionine0.189 g--
Cystine0.158 g--
Phenylalanine0.441 g--
Tyrosine0.223 g--
Valine0.426 g--
Arginine1.220 g--
Histidine0.271 g--
Alanine0.411 g--
Aspartic acid0.963 g--
Glutamic acid1.895 g--
Glycine0.469 g--
Proline0.376 g--
Serine0.491 g--
Carotene, beta84.000 mcg--
Carotene, alpha---

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