Peanuts, all types, dry-roasted, with salt
Nutrition facts
Food category: Legumes and Legume Products
Refuse (percent): 0%
Usual serving weight: 28.3
Water | 1.550 g | - | - |
Energy | 585.000 kcal | - | - |
Energy | 2448.000 kj | - | - |
Protein | 23.680 g | - | - |
Total lipid (fat) | 49.660 g | - | - |
Ash | 3.600 g | - | - |
Carbohydrate, by difference | 21.510 g | - | - |
Dietary Fiber | 8.000 g | - | - |
Sugars, total | 4.180 g | - | - |
Calcium, Ca | 54.000 mg | - | - |
Iron, Fe | 2.260 mg | - | - |
Magnesium, Mg | 176.000 mg | - | - |
Phosphorus, P | 358.000 mg | - | - |
Potassium, K | 658.000 mg | - | - |
Sodium, Na | 813.000 mg | - | - |
Zinc, Zn | 3.310 mg | - | - |
Copper, Cu | 0.671 mg | - | - |
Manganese, Mn | 2.083 mg | - | - |
Selenium, Se | 7.500 mcg | - | - |
Fluoride, F | 16.000 mcg | - | - |
Vitamin C, total ascorbic acid | - | - | - |
Thiamin | 0.438 mg | - | - |
Riboflavin | 0.098 mg | - | - |
Niacin | 13.525 mg | - | - |
Pantothenic acid | 1.395 mg | - | - |
Vitamin B-6 | 0.256 mg | - | - |
Folate, total | 145.000 mcg | - | - |
Folic acid | - | - | - |
Folate, food | 145.000 mcg | - | - |
Folate, DFE | 145.000 mcg_DFE | - | - |
Choline, total | 55.300 mg | - | - |
Vitamin B-12 | - | - | - |
Vitamin B-12, added | - | - | - |
Vitamin A, IU | - | - | - |
Vitamin A, RAE | - | - | - |
Retinol | - | - | - |
Vitamin E (alpha-tocopherol) | 7.800 mg | - | - |
Vitamin E, added | - | - | - |
Vitamin K (phylloquinone) | - | - | - |
Fatty acids, total saturated | 6.893 g | - | - |
Saturated fatty acids 4:0 | - | - | - |
Saturated fatty acids 6:0 | - | - | - |
Saturated fatty acids 8:0 | - | - | - |
Saturated fatty acids 10:0 | - | - | - |
Saturated fatty acids 12:0 | - | - | - |
Saturated fatty acids 14:0 | 0.025 g | - | - |
Saturated fatty acids 16:0 | 5.198 g | - | - |
Saturated fatty acids 18:0 | 1.109 g | - | - |
Fatty acids, total monounsaturated | 24.640 g | - | - |
Monounsaturated fatty acids 16:1 undifferentiated | 0.009 g | - | - |
Monounsaturated fatty acids 18:1 undifferentiated | 23.961 g | - | - |
Monounsaturated fatty acids 20:1 | 0.667 g | - | - |
Monounsaturated fatty acids 22:1 undifferentiated | - | - | - |
Fatty acids, total polyunsaturated | 15.694 g | - | - |
Polyunsaturated fatty acids 18:2 undifferentiated | 15.690 g | - | - |
Polyunsaturated fatty acids 18:3 undifferentiated | 0.003 g | - | - |
Polyunsaturated fatty acids 18:4 | - | - | - |
Polyunsaturated fatty acids 20:4 undifferentiated | - | - | - |
Polyunsaturated fatty acids 20:5 n-3 | - | - | - |
Polyunsaturated fatty acids 22:5 n-3 | - | - | - |
Polyunsaturated fatty acids 22:6 n-3 | - | - | - |
Cholesterol | - | - | - |
Tryptophan | 0.230 g | - | - |
Threonine | 0.811 g | - | - |
Isoleucine | 0.833 g | - | - |
Leucine | 1.535 g | - | - |
Lysine | 0.850 g | - | - |
Methionine | 0.291 g | - | - |
Cystine | 0.304 g | - | - |
Phenylalanine | 1.227 g | - | - |
Tyrosine | 0.963 g | - | - |
Valine | 0.993 g | - | - |
Arginine | 2.832 g | - | - |
Histidine | 0.599 g | - | - |
Alanine | 0.941 g | - | - |
Aspartic acid | 2.888 g | - | - |
Glutamic acid | 4.949 g | - | - |
Glycine | 1.427 g | - | - |
Proline | 1.045 g | - | - |
Serine | 1.167 g | - | - |
Alcohol, ethyl | - | - | - |
Caffeine | - | - | - |
Theobromine | - | - | - |
Carotene, beta | - | - | - |
Carotene, alpha | - | - | - |
Cryptoxanthin, beta | - | - | - |
Lycopene | - | - | - |
Lutein + zeaxanthin | - | - | - |