Peanuts, all types, oil-roasted, with salt
Nutrition facts
Food category: Legumes and Legume Products
Refuse (percent): 0%
Usual serving weight: 144.0
| Water | 1.450 g | 1.220 g | 1.710 g |
| Energy | 599.000 kcal | - | - |
| Energy | 2506.000 kj | - | - |
| Protein | 28.030 g | 26.720 g | 28.820 g |
| Total lipid (fat) | 52.500 g | 51.100 g | 53.970 g |
| Ash | 2.750 g | 2.610 g | 2.880 g |
| Carbohydrate, by difference | 15.260 g | - | - |
| Dietary Fiber | 9.400 g | 9.200 g | 9.600 g |
| Sugars, total | 4.180 g | 4.080 g | 4.240 g |
| Sucrose | 4.030 g | 3.920 g | 4.080 g |
| Glucose (dextrose) | 0.080 g | 0.080 g | 0.080 g |
| Fructose | 0.080 g | 0.080 g | 0.080 g |
| Lactose | - | - | - |
| Maltose | - | - | - |
| Galactose | - | - | - |
| Calcium, Ca | 61.000 mg | 52.000 mg | 67.000 mg |
| Iron, Fe | 1.520 mg | 1.510 mg | 1.520 mg |
| Magnesium, Mg | 176.000 mg | 170.000 mg | 186.000 mg |
| Phosphorus, P | 397.000 mg | 390.000 mg | 414.000 mg |
| Potassium, K | 726.000 mg | 714.000 mg | 737.000 mg |
| Sodium, Na | 320.000 mg | 245.000 mg | 377.000 mg |
| Zinc, Zn | 3.280 mg | 3.090 mg | 3.440 mg |
| Copper, Cu | 0.533 mg | 0.488 mg | 0.565 mg |
| Manganese, Mn | 1.845 mg | 1.750 mg | 1.970 mg |
| Selenium, Se | 3.300 mcg | 3.100 mcg | 3.500 mcg |
| Vitamin C, total ascorbic acid | 0.800 mg | 0.800 mg | 0.800 mg |
| Thiamin | 0.085 mg | 0.070 mg | 0.100 mg |
| Riboflavin | 0.089 mg | 0.050 mg | 0.120 mg |
| Niacin | 13.825 mg | 12.900 mg | 14.800 mg |
| Pantothenic acid | 1.202 mg | 1.110 mg | 1.320 mg |
| Vitamin B-6 | 0.461 mg | 0.435 mg | 0.523 mg |
| Folate, total | 120.000 mcg | 99.000 mcg | 136.000 mcg |
| Folic acid | - | - | - |
| Folate, food | 120.000 mcg | 99.000 mcg | 136.000 mcg |
| Folate, DFE | 120.000 mcg_DFE | - | - |
| Choline, total | 55.300 mg | - | - |
| Vitamin B-12 | - | - | - |
| Vitamin B-12, added | - | - | - |
| Vitamin A, IU | - | - | - |
| Vitamin A, RAE | - | - | - |
| Retinol | - | - | - |
| Vitamin E (alpha-tocopherol) | 6.940 mg | - | - |
| Vitamin E, added | - | - | - |
| Vitamin K (phylloquinone) | - | - | - |
| Fatty acids, total saturated | 8.686 g | - | - |
| Saturated fatty acids 4:0 | - | - | - |
| Saturated fatty acids 6:0 | - | - | - |
| Saturated fatty acids 8:0 | 0.038 g | 0.039 g | 0.039 g |
| Saturated fatty acids 10:0 | 0.038 g | 0.039 g | 0.039 g |
| Saturated fatty acids 12:0 | 0.038 g | 0.039 g | 0.039 g |
| Saturated fatty acids 14:0 | 0.038 g | 0.039 g | 0.039 g |
| Saturated fatty acids 15:0 | 0.038 g | 0.039 g | 0.039 g |
| Saturated fatty acids 16:0 | 5.045 g | 5.056 g | 5.514 g |
| Saturated fatty acids 17:0 | 0.057 g | 0.054 g | 0.064 g |
| Saturated fatty acids 18:0 | 1.402 g | 1.364 g | 1.498 g |
| Saturated fatty acids 20:0 | 0.668 g | 0.659 g | 0.701 g |
| Saturated fatty acids 22:0 | 1.325 g | 1.334 g | 1.444 g |
| Fatty acids, total monounsaturated | 25.976 g | - | - |
| Monounsaturated fatty acids 14:1 | 0.038 g | 0.039 g | 0.039 g |
| Monounsaturated fatty acids 15:1 | 0.038 g | 0.039 g | 0.039 g |
| Monounsaturated fatty acids 16:1 undifferentiated | 0.038 g | 0.039 g | 0.039 g |
| Monounsaturated fatty acids 17:1 | 0.038 g | 0.039 g | 0.039 g |
| Monounsaturated fatty acids 18:1 undifferentiated | 25.212 g | 24.892 g | 27.059 g |
| Monounsaturated fatty acids 20:1 | 0.612 g | 0.601 g | 0.669 g |
| Monounsaturated fatty acids 22:1 undifferentiated | - | - | - |
| Fatty acids, total polyunsaturated | 15.292 g | - | - |
| Polyunsaturated fatty acids 18:2 undifferentiated | 15.103 g | 15.313 g | 15.979 g |
| Polyunsaturated fatty acids 18:3 undifferentiated | 0.038 g | 0.039 g | 0.039 g |
| Polyunsaturated fatty acids 18:3 n-6 c,c,c | 0.038 g | 0.039 g | 0.039 g |
| Polyunsaturated fatty acids 18:4 | - | - | - |
| Polyunsaturated fatty acids 20:2 n-6 c,c | 0.038 g | 0.039 g | 0.039 g |
| Polyunsaturated fatty acids 20:3 undifferentiated | 0.038 g | 0.039 g | 0.039 g |
| Polyunsaturated fatty acids 20:4 undifferentiated | 0.038 g | 0.039 g | 0.039 g |
| Polyunsaturated fatty acids 20:5 n-3 | - | - | - |
| Polyunsaturated fatty acids 22:5 n-3 | - | - | - |
| Polyunsaturated fatty acids 22:6 n-3 | - | - | - |
| Cholesterol | - | - | - |
| Tryptophan | 0.231 g | 0.219 g | 0.235 g |
| Threonine | 0.610 g | 0.586 g | 0.648 g |
| Isoleucine | 0.978 g | 0.940 g | 1.008 g |
| Leucine | 1.812 g | 1.746 g | 1.859 g |
| Lysine | 0.945 g | 0.898 g | 0.978 g |
| Methionine | 0.291 g | 0.241 g | 0.375 g |
| Cystine | 0.375 g | 0.343 g | 0.457 g |
| Phenylalanine | 1.427 g | 1.375 g | 1.466 g |
| Tyrosine | 1.006 g | 0.977 g | 1.034 g |
| Valine | 1.146 g | 1.125 g | 1.166 g |
| Arginine | 3.247 g | 3.062 g | 3.355 g |
| Histidine | 0.655 g | 0.637 g | 0.665 g |
| Alanine | 1.092 g | 1.045 g | 1.119 g |
| Aspartic acid | 3.272 g | 3.110 g | 3.348 g |
| Glutamic acid | 5.422 g | 5.206 g | 5.555 g |
| Glycine | 1.621 g | 1.577 g | 1.671 g |
| Proline | 1.173 g | 1.126 g | 1.217 g |
| Serine | 1.285 g | 1.232 g | 1.320 g |
| Alcohol, ethyl | - | - | - |
| Caffeine | - | - | - |
| Theobromine | - | - | - |
| Carotene, beta | - | - | - |
| Carotene, alpha | - | - | - |
| Cryptoxanthin, beta | - | - | - |
| Lycopene | - | - | - |
| Lutein + zeaxanthin | - | - | - |
