Bulletin, English Edition
The Titi Tudorancea Bulletin
English Edition. June 22, 2008

Published on June 22, 2008
 
Home / Nutrition

Fish, butterfish, raw
Nutrition facts

Scientifical name: Peprilus triacanthus (Peck)
Food category: Finfish and Shellfish Products
Refuse (percent): 0%
Usual serving weight: 32.0


Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
Water74.130 g--
Energy146.000 kcal--
Energy611.000 kj--
Protein17.280 g--
Total lipid (fat)8.020 g--
Ash1.200 g--
Carbohydrate, by difference---
Dietary Fiber---
Calcium, Ca22.000 mg--
Iron, Fe0.500 mg--
Magnesium, Mg25.000 mg--
Phosphorus, P240.000 mg--
Potassium, K375.000 mg--
Sodium, Na89.000 mg--
Zinc, Zn0.770 mg--
Copper, Cu0.054 mg--
Manganese, Mn0.015 mg--
Selenium, Se36.500 mcg--
Vitamin C, total ascorbic acid---
Thiamin0.120 mg--
Riboflavin0.150 mg--
Niacin4.500 mg--
Pantothenic acid0.750 mg--
Vitamin B-60.300 mg--
Folate, total15.000 mcg--
Folic acid---
Folate, food15.000 mcg--
Folate, DFE15.000 mcg_DFE--
Vitamin B-121.900 mcg--
Vitamin A, IU100.000 IU--
Vitamin A, RAE30.000 mcg_RAE--
Retinol30.000 mcg--
Fatty acids, total saturated3.380 g--
Fatty acids, total monounsaturated3.380 g--
Fatty acids, total polyunsaturated0.590 g--
Cholesterol65.000 mg--
Tryptophan0.194 g--
Threonine0.758 g--
Isoleucine0.796 g--
Leucine1.405 g--
Lysine1.587 g--
Methionine0.512 g--
Cystine0.185 g--
Phenylalanine0.675 g--
Tyrosine0.583 g--
Valine0.890 g--
Arginine1.034 g--
Histidine0.509 g--
Alanine1.045 g--
Aspartic acid1.770 g--
Glutamic acid2.580 g--
Glycine0.830 g--
Proline0.611 g--
Serine0.705 g--

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