Bulletin, English Edition
The Titi Tudorancea Bulletin
English Edition. June 22, 2008

Published on June 22, 2008
 
Home / Nutrition

Tomatillos, raw
Nutrition facts

Scientifical name: Physalis ixocarpa
Food category: Vegetables and Vegetable Products
Refuse (percent): 0%
Usual serving weight: 34.0


Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
Water91.630 g--
Energy32.000 kcal--
Energy133.000 kj--
Protein0.960 g--
Total lipid (fat)1.020 g--
Ash0.550 g--
Carbohydrate, by difference5.840 g--
Dietary Fiber1.900 g--
Sugars, total3.930 g--
Calcium, Ca7.000 mg--
Iron, Fe0.620 mg--
Magnesium, Mg20.000 mg--
Phosphorus, P39.000 mg--
Potassium, K268.000 mg--
Sodium, Na1.000 mg--
Zinc, Zn0.220 mg--
Copper, Cu0.079 mg--
Manganese, Mn0.153 mg--
Selenium, Se0.500 mcg--
Vitamin C, total ascorbic acid11.700 mg--
Thiamin0.044 mg--
Riboflavin0.035 mg--
Niacin1.850 mg--
Pantothenic acid0.150 mg--
Vitamin B-60.056 mg--
Folate, total7.000 mcg--
Folic acid---
Folate, food7.000 mcg--
Folate, DFE7.000 mcg_DFE--
Choline, total7.600 mg--
Vitamin B-12---
Vitamin B-12, added---
Vitamin A, IU114.000 IU--
Vitamin A, RAE6.000 mcg_RAE--
Retinol---
Vitamin E (alpha-tocopherol)0.380 mg--
Vitamin E, added---
Vitamin K (phylloquinone)10.100 mcg--
Fatty acids, total saturated0.139 g--
Saturated fatty acids 4:0---
Saturated fatty acids 6:0---
Saturated fatty acids 8:0---
Saturated fatty acids 10:0---
Saturated fatty acids 12:0---
Saturated fatty acids 14:0---
Saturated fatty acids 16:00.102 g--
Saturated fatty acids 18:00.040 g--
Fatty acids, total monounsaturated0.155 g--
Monounsaturated fatty acids 16:1 undifferentiated0.006 g--
Monounsaturated fatty acids 18:1 undifferentiated0.152 g--
Monounsaturated fatty acids 20:1---
Monounsaturated fatty acids 22:1 undifferentiated---
Fatty acids, total polyunsaturated0.417 g--
Polyunsaturated fatty acids 18:2 undifferentiated0.402 g--
Polyunsaturated fatty acids 18:3 undifferentiated0.016 g--
Polyunsaturated fatty acids 18:4---
Polyunsaturated fatty acids 20:4 undifferentiated---
Polyunsaturated fatty acids 20:5 n-3---
Polyunsaturated fatty acids 22:5 n-3---
Polyunsaturated fatty acids 22:6 n-3---
Cholesterol---
Alcohol, ethyl---
Caffeine---
Theobromine---
Carotene, beta63.000 mcg--
Carotene, alpha10.000 mcg--
Cryptoxanthin, beta---
Lycopene---
Lutein + zeaxanthin467.000 mcg--

Search foods








  OTHER RECOMMENDED ARTICLES:
  1. GBP to LTL Exchange Rates (British Pound to Lithuanian Litas)
  2. GBP to AUD Exchange Rates (British Pound to Australian Dollar)
  3. CNY to CAD Exchange Rates (Chinese Yuan Renminbi to Canadian Dollar)
  4. RUB to USD Exchange Rates (Russian Ruble to US Dollar)
  5. SEK to GBP Exchange Rates (Swedish Krona to British Pound Sterling)
  6. KRW to PHP Exchange Rates (Korean Won to Philippine Peso)
  7. MXN to USD Exchange Rates (Mexican Peso to American Dollar)
  8. PHP to SGD Exchange Rates (Philippine Peso to Singapore Dollar)
  9. SGD to USD Exchange Rates (Singapore Dollar to American Dollar)
  10. JPY to HKD Exchange Rates (Japanese Yen to Hong Kong Dollar)
  More articles in: