Bulletin, English Edition
The Titi Tudorancea Bulletin
English Edition. June 22, 2008

Published on June 22, 2008
 
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Popcorn, microwave, low fat and sodium
Nutrition facts

Food category: Snacks
Refuse (percent): 0%


Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
Water2.800 g--
Energy429.000 kcal--
Energy1797.000 kj--
Protein12.600 g--
Total lipid (fat)9.500 g--
Ash1.710 g--
Carbohydrate, by difference73.390 g--
Dietary Fiber14.200 g--
Sugars, total0.540 g--
Calcium, Ca11.000 mg--
Iron, Fe2.280 mg--
Magnesium, Mg151.000 mg--
Phosphorus, P264.000 mg--
Potassium, K241.000 mg--
Sodium, Na490.000 mg--
Zinc, Zn3.830 mg--
Copper, Cu0.545 mg--
Selenium, Se8.600 mcg--
Vitamin C, total ascorbic acid---
Thiamin0.350 mg--
Riboflavin0.110 mg--
Niacin2.070 mg--
Vitamin B-60.170 mg--
Folate, total17.000 mcg--
Folic acid---
Folate, food17.000 mcg--
Folate, DFE17.000 mcg_DFE--
Choline, total20.200 mg--
Vitamin B-12---
Vitamin B-12, added---
Vitamin A, IU147.000 IU--
Vitamin A, RAE7.000 mcg_RAE--
Retinol---
Vitamin E (alpha-tocopherol)5.010 mg--
Vitamin E, added---
Vitamin K (phylloquinone)15.700 mcg--
Fatty acids, total saturated1.415 g--
Saturated fatty acids 4:0---
Saturated fatty acids 6:0---
Saturated fatty acids 8:0---
Saturated fatty acids 10:0---
Saturated fatty acids 12:0---
Saturated fatty acids 14:00.010 g--
Saturated fatty acids 16:00.931 g--
Saturated fatty acids 18:00.475 g--
Fatty acids, total monounsaturated4.085 g--
Monounsaturated fatty acids 16:1 undifferentiated0.038 g--
Monounsaturated fatty acids 18:1 undifferentiated4.037 g--
Monounsaturated fatty acids 20:1---
Monounsaturated fatty acids 22:1 undifferentiated---
Fatty acids, total polyunsaturated3.572 g--
Polyunsaturated fatty acids 18:2 undifferentiated3.315 g--
Polyunsaturated fatty acids 18:3 undifferentiated0.247 g--
Polyunsaturated fatty acids 18:4---
Polyunsaturated fatty acids 20:4 undifferentiated---
Polyunsaturated fatty acids 20:5 n-3---
Polyunsaturated fatty acids 22:5 n-3---
Polyunsaturated fatty acids 22:6 n-3---
Cholesterol---
Alcohol, ethyl---
Caffeine---
Theobromine---
Carotene, beta66.000 mcg--
Carotene, alpha43.000 mcg--
Cryptoxanthin, beta---
Lycopene---
Lutein + zeaxanthin1087.000 mcg--

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