Health / Health News

    Healthy diet may reduce high blood pressure risk after gestational diabetes

    NIH | APRIL 19, 2016

    Sticking to a healthy diet in the years after pregnancy may reduce the risk of high blood pressure among women who had pregnancy-related (gestational) diabetes.



    Healthy diet.


    Some pregnant women develop gestational diabetes, despite not having diabetes before becoming pregnant. The condition results in high blood sugar levels, which can increase the risk of early labor and a larger than average baby, which may result in problems during delivery.

    For most women with the condition, blood sugar levels return to normal after birth. However, later in life, women who had gestational diabetes are at higher risk for type 2 diabetes and high blood pressure.

    Women who have had gestational diabetes may indeed benefit from a diet rich in fruits, vegetables, and whole grains and low in red and processed meats.

    In fact, a healthy diet was associated with lower risk for high blood pressure even in obese women. Obesity is a risk factor for high blood pressure. But obese women in the study who adhered to a healthy diet had a lower risk of high blood pressure, when compared to obese women who did not.

    After they statistically accounted for smoking, family history, and other factors known to increase high blood pressure risk, the researchers found that women who adhered to a healthy diet were 20 percent less likely to develop high blood pressure than those who did not.




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