Health / Nutrition Facts DataBase

    Foods, by content of Monounsaturated fatty acids 16:1 undifferentiated

    For detailed nutrition information about a particular product, please click nutrition facts.

    Foods 1 - 80 of 6065

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    FoodMonounsaturated fatty acids 16:1 undifferentiatedDetails
    Oil, beluga, whale (Alaska Native)20.330 gnutrition facts
    Oil, bearded seal (Oogruk) (Alaska Native)18.883 gnutrition facts
    Nuts, macadamia nuts, raw12.981 gnutrition facts
    Nuts, macadamia nuts, dry roasted, without salt added12.725 gnutrition facts
    Nuts, macadamia nuts, dry roasted, with salt added12.725 gnutrition facts
    Oil, spotted seal (Alaska Native)10.960 gnutrition facts
    Fish oil, menhaden10.482 gnutrition facts
    Fish oil, herring9.642 gnutrition facts
    Fish oil, cod liver8.309 gnutrition facts
    Fish oil, sardine7.514 gnutrition facts
    Fat, turkey6.000 gnutrition facts
    Fat, chicken5.700 gnutrition facts
    Fish oil, salmon4.823 gnutrition facts
    Shortening frying (heavy duty), beef tallow and cottonseed4.300 gnutrition facts
    Fat, beef tallow4.200 gnutrition facts
    Fat, duck4.000 gnutrition facts
    Seal, bearded (Oogruk), meat, dried, in oil (Alaska Native)3.900 gnutrition facts
    Beef, retail cuts, separable fat, raw3.880 gnutrition facts
    Chicken, broilers or fryers, separable fat, raw3.860 gnutrition facts
    Squab, (pigeon), meat and skin, raw3.470 gnutrition facts
    Veal, composite of trimmed retail cuts, separable fat, raw3.460 gnutrition facts
    Veal, composite of trimmed retail cuts, separable fat, cooked3.400 gnutrition facts
    Turkey, young hen, skin only, cooked, roasted3.280 gnutrition facts
    Beef, retail cuts, separable fat, cooked3.140 gnutrition facts
    Shortening, household, lard and vegetable oil3.100 gnutrition facts
    Meat drippings (lard, beef tallow, mutton tallow)3.024 gnutrition facts
    Turkey, young hen, skin only, raw3.000 gnutrition facts
    Turkey, all classes, skin only, cooked, roasted2.930 gnutrition facts
    Pork, bacon, rendered fat, cooked (bacon drippings)2.860 gnutrition facts
    Fat, goose2.800 gnutrition facts
    Turkey, young tom, skin only, cooked, roasted2.750 gnutrition facts
    Pork, fresh, backfat, raw2.750 gnutrition facts
    Turkey, all classes, skin only, raw2.720 gnutrition facts
    Lard2.700 gnutrition facts
    Animal fat, bacon grease2.686 gnutrition facts
    Vegetable oil, avocado2.665 gnutrition facts
    Fish, cisco, smoked2.665 gnutrition facts
    Turkey, young tom, skin only, raw2.550 gnutrition facts
    Pork, cured, salt pork, raw2.500 gnutrition facts
    Beef, cured, breakfast strips, raw or unheated2.470 gnutrition facts
    Veal, breast, separable fat, cooked2.440 gnutrition facts
    Chicken, broilers or fryers, skin only, cooked, roasted2.400 gnutrition facts
    Fat, mutton tallow2.300 gnutrition facts
    Snacks, beef sticks, smoked2.300 gnutrition facts
    Beef, cured, breakfast strips, cooked2.270 gnutrition facts
    Fish, halibut, greenland, cooked, dry heat2.261 gnutrition facts
    Butter oil, anhydrous2.228 gnutrition facts
    Beef, variety meats and by-products, suet, raw2.180 gnutrition facts
    Pork, fresh, variety meats and by-products, jowl, raw2.160 gnutrition facts
    Smelt, dried (Alaska Native)2.060 gnutrition facts
    Lamb, domestic, composite of trimmed retail cuts, separable fat, trimmed to 1/4" fat, choice, raw2.030 gnutrition facts
    Chicken, broilers or fryers, skin only, cooked, fried, flour1.990 gnutrition facts
    Pork, fresh, variety meats and by-products, leaf fat, raw1.970 gnutrition facts
    Pork, oriental style, dehydrated1.963 gnutrition facts
    Chicken, broilers or fryers, skin only, cooked, stewed1.950 gnutrition facts
    Chicken, broilers or fryers, skin only, raw1.910 gnutrition facts
    Beef, rib, shortribs, separable lean and fat, choice, raw1.880 gnutrition facts
    Pork, cured, breakfast strips, raw or unheated1.840 gnutrition facts
    Pork, cured, separable fat (from ham and arm picnic), roasted1.830 gnutrition facts
    Butter, whipped, with salt1.816 gnutrition facts
    Pork, cured, separable fat (from ham and arm picnic), unheated1.810 gnutrition facts
    POPEYES, Fried Chicken, Spicy, Skin and Breading, analyzed prior to January 20071.793 gnutrition facts
    Beef, rib, shortribs, separable lean and fat, choice, cooked, braised1.780 gnutrition facts
    Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/2" fat, prime, raw1.780 gnutrition facts
    Fish, halibut, Greenland, raw1.763 gnutrition facts
    Thuringer, cervelat, summer sausage, beef, pork1.760 gnutrition facts
    POPEYES, Fried Chicken, Mild, Skin and Breading, analyzed prior to January 20071.748 gnutrition facts
    Turkey, fryer-roasters, skin only, raw1.740 gnutrition facts
    Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/4" fat, prime, raw1.740 gnutrition facts
    Turkey, fryer-roasters, skin only, cooked, roasted1.720 gnutrition facts
    Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/2" fat, prime, raw1.700 gnutrition facts
    Lamb, domestic, composite of trimmed retail cuts, separable fat, trimmed to 1/4" fat, choice, cooked1.700 gnutrition facts
    Bacon and beef sticks1.690 gnutrition facts
    Pork, cured, breakfast strips, cooked1.670 gnutrition facts
    Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, prime, raw1.670 gnutrition facts
    Chorizo, pork and beef1.650 gnutrition facts
    Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/4" fat, prime, raw1.640 gnutrition facts
    OSCAR MAYER, Bologna (beef)1.630 gnutrition facts
    Frankfurter, low sodium (frank, hot dog, wiener)1.628 gnutrition facts
    Chicken, broilers or fryers, back, meat and skin, raw1.610 gnutrition facts
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