Health / Nutrition Facts DataBase

    Foods, by content of Magnesium, Mg

    For detailed nutrition information about a particular product, please click nutrition facts.

    Foods 1 - 80 of 6838

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    FoodMagnesium, MgDetails
    Rice bran, crude781.000 mgnutrition facts
    Seaweed, agar, dried770.000 mgnutrition facts
    Seeds, cottonseed meal, partially defatted (glandless)760.000 mgnutrition facts
    Seeds, cottonseed flour, partially defatted (glandless)721.000 mgnutrition facts
    Seeds, cottonseed flour, low fat (glandless)716.000 mgnutrition facts
    Spices, coriander leaf, dried (cilantro, Chinese parsley)694.000 mgnutrition facts
    Chives, freeze-dried640.000 mgnutrition facts
    Wheat bran, crude611.000 mgnutrition facts
    Cereals ready-to-eat, QUAKER, KRETSCHMER Toasted Wheat Bran606.000 mgnutrition facts
    Spearmint, dried (mint)602.000 mgnutrition facts
    Seeds, pumpkin and squash seed kernels, dried (pepitas)535.000 mgnutrition facts
    Seeds, pumpkin and squash seed kernels, roasted, without salt (pepitas)534.000 mgnutrition facts
    Seeds, pumpkin and squash seed kernels, roasted, with salt added (pepitas)534.000 mgnutrition facts
    Cocoa, dry powder, hi-fat or breakfast, plain519.000 mgnutrition facts
    Seeds, watermelon seed kernels, dried515.000 mgnutrition facts
    Cocoa, dry powder, unsweetened499.000 mgnutrition facts
    Cocoa, dry powder, unsweetened, processed with alkali (Dutch cocoa)476.000 mgnutrition facts
    Cocoa, dry powder, hi-fat or breakfast, processed with alkali476.000 mgnutrition facts
    Spices, dill weed, dried451.000 mgnutrition facts
    Spices, celery seed440.000 mgnutrition facts
    Seeds, cottonseed kernels, roasted (glandless)440.000 mgnutrition facts
    Soy flour, full-fat, raw429.000 mgnutrition facts
    Soy flour, full-fat, raw, crude protein basis (N x 6.25)429.000 mgnutrition facts
    Spices, sage, ground428.000 mgnutrition facts
    Spices, basil, dried422.000 mgnutrition facts
    Beverage, instant breakfast powder, chocolate, sugar-free, not reconstituted410.000 mgnutrition facts
    Seeds, flaxseed392.000 mgnutrition facts
    Spices, fennel seed385.000 mgnutrition facts
    Mothbeans, mature seeds, raw381.000 mgnutrition facts
    Spices, savory, ground377.000 mgnutrition facts
    Nuts, brazilnuts, dried, unblanched376.000 mgnutrition facts
    Parsley, freeze-dried372.000 mgnutrition facts
    Peanut flour, defatted370.000 mgnutrition facts
    Peanut butter, chunky, vitamin and mineral fortified370.000 mgnutrition facts
    Seeds, sunflower seed butter, without salt369.000 mgnutrition facts
    Seeds, sunflower seed butter, with salt added369.000 mgnutrition facts
    Soy flour, full-fat, roasted369.000 mgnutrition facts
    Soy flour, full-fat, roasted, crude protein basis (N x 6.25)369.000 mgnutrition facts
    Spices, cumin seed366.000 mgnutrition facts
    Cereals ready-to-eat, KELLOGG, KELLOGG'S ALL-BRAN Original362.000 mgnutrition facts
    Seeds, sesame flour, partially defatted362.000 mgnutrition facts
    Seeds, sesame butter, paste362.000 mgnutrition facts
    Seeds, sesame flour, high-fat361.000 mgnutrition facts
    Seeds, sesame seeds, whole, roasted and toasted356.000 mgnutrition facts
    Peanut butter, smooth, vitamin and mineral fortified355.000 mgnutrition facts
    Seeds, safflower seed kernels, dried353.000 mgnutrition facts
    Seeds, sesame butter, tahini, from unroasted kernels (non-chemically removed seed coat)353.000 mgnutrition facts
    Seeds, sesame seeds, whole, dried351.000 mgnutrition facts
    Seeds, safflower seed meal, partially defatted350.000 mgnutrition facts
    Spices, tarragon, dried347.000 mgnutrition facts
    Spices, marjoram, dried346.000 mgnutrition facts
    Seeds, sesame seed kernels, toasted, without salt added (decorticated)346.000 mgnutrition facts
    Seeds, sesame meal, partially defatted346.000 mgnutrition facts
    Seeds, sunflower seed flour, partially defatted346.000 mgnutrition facts
    Seeds, sesame seed kernels, toasted, with salt added (decorticated)346.000 mgnutrition facts
    Seeds, sesame seed kernels, dried (decorticated)345.000 mgnutrition facts
    Cereals ready-to-eat, KELLOGG, KELLOGG'S ALL-BRAN WITH EXTRA FIBER340.000 mgnutrition facts
    Seeds, sesame flour, low-fat338.000 mgnutrition facts
    Yardlong beans, mature seeds, raw338.000 mgnutrition facts
    Cowpeas, catjang, mature seeds, raw333.000 mgnutrition facts
    Spices, poppy seed331.000 mgnutrition facts
    Spices, coriander seed330.000 mgnutrition facts
    Coffee, instant, regular, powder, half the caffeine327.000 mgnutrition facts
    Coffee, instant, regular, powder327.000 mgnutrition facts
    Baking chocolate, unsweetened, squares327.000 mgnutrition facts
    Seeds, sunflower seed kernels, dried325.000 mgnutrition facts
    Cereals ready-to-eat, wheat germ, toasted, plain320.000 mgnutrition facts
    Formulated Bar, MASTERFOODS USA, SNICKERS Marathon Double Chocolate Nut Bar317.000 mgnutrition facts
    Formulated Bar, MASTERFOODS USA, SNICKERS Marathon Honey Nut Oat Bar317.000 mgnutrition facts
    Formulated Bar, MASTERFOODS USA, SNICKERS Marathon Energy Bar, all flavors317.000 mgnutrition facts
    Cereals ready-to-eat, FAMILIA317.000 mgnutrition facts
    Soy protein concentrate, produced by alcohol extraction315.000 mgnutrition facts
    Seeds, sisymbrium sp. seeds, whole, dried314.000 mgnutrition facts
    Cereals ready-to-eat, QUAKER, KRETSCHMER Wheat Germ, Regular313.000 mgnutrition facts
    Coffee, instant, decaffeinated, powder311.000 mgnutrition facts
    Soy meal, defatted, raw306.000 mgnutrition facts
    Soy meal, defatted, raw, crude protein basis (N x 6.25)306.000 mgnutrition facts
    Nuts, almond butter, plain, without salt added303.000 mgnutrition facts
    Nuts, almond butter, plain, with salt added303.000 mgnutrition facts
    Nuts, pilinuts-canarytree, dried302.000 mgnutrition facts
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