Nutrition / Nutrition Facts DataBase

    Foods, sorted by nutrient

    Display foods sorted by content of: INFOODS code:
    WaterWATER
    EnergyENERC_KCAL
    EnergyENERC_KJ
    ProteinPROCNT
    Adjusted Protein
    Total lipid (fat)FAT
    AshASH
    Carbohydrate, by differenceCHOCDF
    Dietary FiberFIBTG
    Sugars, totalSUGAR
    SucroseSUCS
    Glucose (dextrose)GLUS
    FructoseFRUS
    LactoseLACS
    MaltoseMALS
    GalactoseGALS
    StarchSTARCH
    Calcium, CaCA
    Iron, FeFE
    Magnesium, MgMG
    Phosphorus, PP
    Potassium, KK
    Sodium, NaNA
    Zinc, ZnZN
    Copper, CuCU
    Manganese, MnMN
    Selenium, SeSE
    Fluoride, FFLD
    Vitamin C, total ascorbic acidVITC
    ThiaminTHIA
    RiboflavinRIBF
    NiacinNIA
    Pantothenic acidPANTAC
    Vitamin B-6VITB6A
    Folate, totalFOL
    Folic acidFOLAC
    Folate, foodFOLFD
    Folate, DFEFOLDFE
    Choline, totalCHOLN
    BetaineBETN
    Vitamin B-12VITB12
    Vitamin B-12, added
    Vitamin A, IUVITA_IU
    Vitamin A, RAEVITA_RAE
    RetinolRETOL
    Vitamin E (alpha-tocopherol)TOCPHA
    Vitamin E, added
    Tocopherol, betaTOCPHB
    Tocopherol, gammaTOCPHG
    Tocopherol, deltaTOCPHD
    Vitamin DVITD-
    Vitamin K (phylloquinone)VITK
    Fatty acids, total saturatedFASAT
    Saturated fatty acids 4:0F4D0
    Saturated fatty acids 6:0F6D0
    Saturated fatty acids 8:0F8D0
    Saturated fatty acids 10:0F10D0
    Saturated fatty acids 12:0F12D0
    Saturated fatty acids 13:0F13D0
    Saturated fatty acids 14:0F14D0
    Saturated fatty acids 15:0F15D0
    Saturated fatty acids 16:0F16D0
    Saturated fatty acids 17:0F17D0
    Saturated fatty acids 18:0F18D0
    Saturated fatty acids 20:0F20D0
    Saturated fatty acids 22:0F22D0
    Saturated fatty acids 24:0F24D0
    Fatty acids, total monounsaturatedFAMS
    Monounsaturated fatty acids 14:1F14D1
    Monounsaturated fatty acids 15:1F15D1
    Monounsaturated fatty acids 16:1 undifferentiatedF16D1
    Monounsaturated fatty acids 16:1 cF16D1C
    Monounsaturated fatty acids 16:1 tF16D1T
    Monounsaturated fatty acids 17:1F17D1
    Monounsaturated fatty acids 18:1 undifferentiatedF18D1
    Monounsaturated fatty acids 18:1 cF18D1C
    Monounsaturated fatty acids 18:1 tF18D1T
    Monounsaturated fatty acids 20:1F20D1
    Monounsaturated fatty acids 22:1 undifferentiatedF22D1
    Monounsaturated fatty acids 22:1 c
    Monounsaturated fatty acids 22:1 t
    Monounsaturated fatty acids 24:1 cF24D1C
    Fatty acids, total polyunsaturatedFAPU
    Polyunsaturated fatty acids 18:2 undifferentiatedF18D2
    Polyunsaturated fatty acids 18:2 n-6 c,cF18D2CN6
    Polyunsaturated fatty acids 18:2 CLAsF18D2CLA
    Polyunsaturated fatty acids 18:2 t,tF18D2TT
    Polyunsaturated fatty acids 18:2 i
    Polyunsaturated fatty acids 18:2 t not further defined
    Polyunsaturated fatty acids 18:3 undifferentiatedF18D3
    Polyunsaturated fatty acids 18:3 n-3 c,c,cF18D3CN3
    Polyunsaturated fatty acids 18:3 n-6 c,c,cF18D3CN6
    Polyunsaturated fatty acids 18:4F18D4
    Polyunsaturated fatty acids 18:3i
    Polyunsaturated fatty acids 20:2 n-6 c,cF20D2CN6
    Polyunsaturated fatty acids 20:3 undifferentiatedF20D3
    Polyunsaturated fatty acids 20:3 n-3F20D3N3
    Polyunsaturated fatty acids 20:3 n-6F20D3N6
    Polyunsaturated fatty acids 20:4 undifferentiatedF20D4
    Polyunsaturated fatty acids 20:4 n-6F20D4N6
    Polyunsaturated fatty acids 20:5 n-3F20D5
    Polyunsaturated fatty acids 21:5F21D5
    Polyunsaturated fatty acids 22:4F22D4
    Polyunsaturated fatty acids 22:5 n-3F22D5
    Polyunsaturated fatty acids 22:6 n-3F22D6
    Fatty acids, total transFATRN
    Fatty acids, total trans-monoenoicFATRNM
    Fatty acids, total trans-polyenoicFATRNP
    CholesterolCHOLE
    PhytosterolsPHYSTR
    StigmasterolSTID7
    CampesterolCAMD5
    Beta-sitosterolSITSTR
    TryptophanTRP_G
    ThreonineTHR_G
    IsoleucineILE_G
    LeucineLEU_G
    LysineLYS_G
    MethionineMET_G
    CystineCYS_G
    PhenylalaninePHE_G
    TyrosineTYR_G
    ValineVAL_G
    ArginineARG_G
    HistidineHISTN_G
    AlanineALA_G
    Aspartic acidASP_G
    Glutamic acidGLU_G
    GlycineGLY_G
    ProlinePRO_G
    SerineSER_G
    HydroxyprolineHYP
    Alcohol, ethylALC
    CaffeineCAFFN
    TheobromineTHEBRN
    Carotene, betaCARTB
    Carotene, alphaCARTA
    Cryptoxanthin, betaCRYPX
    LycopeneLYCPN
    Lutein + zeaxanthinLUT+ZEA


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