Health / Nutrition Facts DataBase

    Foods, by content of Monounsaturated fatty acids 18:1 t

    For detailed nutrition information about a particular product, please click nutrition facts.

    Foods 1 - 80 of 390

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    FoodMonounsaturated fatty acids 18:1 tDetails
    Shortening, industrial, soy (partially hydrogenated ) for baking and confections40.118 gnutrition facts
    USDA Commodity Food, shortening, all purpose, soybean (partially hydrogenated) and cottonseed30.867 gnutrition facts
    Oil, vegetable, industrial, soy ( partially hydrogenated), all purpose29.638 gnutrition facts
    Oil, vegetable, industrial, soy (partially hydrogenated ), palm, principal uses icings and fillings28.343 gnutrition facts
    Oil, industrial, soy (partially hydrogenated) and cottonseed, principal use as a tortilla shortening27.285 gnutrition facts
    Oil, vegetable, industrial, canola (partially hydrogenated) oil for deep fat frying22.789 gnutrition facts
    Margarine, industrial, non-dairy, cottonseed, soy oil (partially hydrogenated ), for flaky pastries21.554 gnutrition facts
    Margarine, industrial, soy and partially hydrogenated soy oil, use for baking, sauces and candy18.970 gnutrition facts
    Margarine-like shortening, industrial, soy (partially hydrogenated), cottonseed, and soy, principal use flaky pastries17.539 gnutrition facts
    Margarine-butter blend, soybean oil and butter14.279 gnutrition facts
    Margarine, regular, unspecified oils, with salt added14.187 gnutrition facts
    Margarine, 80% fat, stick, includes regular and hydrogenated corn and soybean oils14.187 gnutrition facts
    Margarine, margarine-type vegetable oil spread, 70% fat, soybean and partially hydrogenated soybean, stick14.007 gnutrition facts
    Snacks, popcorn, microwave, butter flavor12.878 gnutrition facts
    Margarine, vegetable oil spread, 60% fat, stick11.919 gnutrition facts
    Shortening, vegetable, household, composite10.767 gnutrition facts
    Oil, vegetable, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables10.013 gnutrition facts
    Shortening, industrial, soy (partially hydrogenated ) and corn for frying9.746 gnutrition facts
    Oil, vegetable, industrial, soy (partially hydrogenated), multiuse for non-dairy butter flavor9.603 gnutrition facts
    Shortening, industrial, soy (partially hydrogenated), pourable liquid fry shortening9.289 gnutrition facts
    Oil, vegetable, industrial, soy (partially hydrogenated ) and soy (winterized), pourable clear fry8.308 gnutrition facts
    USDA Commodity Food, shortening, type III, creamy liquid, soybean and soybean (partially hydrogenated)7.841 gnutrition facts
    Margarine, vegetable oil spread, stick/tub/bottle, 60% fat6.885 gnutrition facts
    KENTUCKY FRIED CHICKEN, Biscuit, analyzed prior to January 20075.794 gnutrition facts
    McDONALD'S, Baked Apple Pie5.429 gnutrition facts
    Margarine, regular, tub, composite, 80% fat, with salt5.248 gnutrition facts
    KENTUCKY FRIED CHICKEN, Popcorn Chicken, analyzed prior to January 20075.238 gnutrition facts
    Taco shells, baked4.783 gnutrition facts
    Cookies, chocolate sandwich, with creme filling, regular4.677 gnutrition facts
    BURGER KING, French Fries4.659 gnutrition facts
    Oil, industrial, palm kernel (hydrogenated), filling fat4.658 gnutrition facts
    Margarine Spread, approximately 48% fat, tub4.422 gnutrition facts
    POPEYES, Biscuit, analyzed prior to November 20064.076 gnutrition facts
    Fast foods, potato, french fried in vegetable oil3.764 gnutrition facts
    Oil, vegetable, industrial, palm kernel (hydrogenated) , used for whipped toppings, non-dairy3.680 gnutrition facts
    McDONALD'S, McDONALDLAND Cookies3.584 gnutrition facts
    McDONALD'S, French Fries3.438 gnutrition facts
    Crackers, saltines (includes oyster, soda, soup)3.423 gnutrition facts
    McDONALD'S, Warm Cinnamon Roll3.391 gnutrition facts
    Margarine, margarine-like vegetable oil spread, 60% fat, tub3.384 gnutrition facts
    McDONALD'S, Deluxe Warm Cinnamon Roll3.375 gnutrition facts
    KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Skin and Breading, analyzed prior to January 20073.373 gnutrition facts
    KENTUCKY FRIED CHICKEN, Potato Wedges, analyzed prior to January 20073.130 gnutrition facts
    Butter, salted2.982 gnutrition facts
    Butter, without salt2.982 gnutrition facts
    BURGER KING, CHICKEN TENDERS2.928 gnutrition facts
    Margarine, margarine-like vegetable oil spread, 67-70% fat, tub2.914 gnutrition facts
    McDONALD'S, Hash Browns2.805 gnutrition facts
    KENTUCKY FRIED CHICKEN, Crispy Chicken Strips, analyzed prior to January 20072.786 gnutrition facts
    WENDY'S, French Fries2.769 gnutrition facts
    Toaster pastries, fruit, toasted ( include apple, blueberry, cherry, strawberry)2.749 gnutrition facts
    Toaster pastries, fruit (includes apple, blueberry, cherry, strawberry)2.668 gnutrition facts
    Fast foods, chicken tenders2.596 gnutrition facts
    WENDY'S, Chicken Nuggets2.418 gnutrition facts
    Snacks, tortilla chips, plain, white corn2.345 gnutrition facts
    KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Skin and Breading, analyzed prior to January 20072.198 gnutrition facts
    KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Wing, meat and skin with breading, analyzed prior to January 20072.065 gnutrition facts
    Margarine-like spread, BENECOL Light Spread1.836 gnutrition facts
    Beef, ground, 70% lean meat / 30% fat, raw1.826 gnutrition facts
    KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Thigh, meat and skin with breading, analyzed prior to January 20071.682 gnutrition facts
    KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Drumstick, meat and skin with breading, analyzed prior to January 20071.471 gnutrition facts
    KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Breast, meat and skin with breading, analyzed prior to January 20071.450 gnutrition facts
    KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Wing, meat and skin with breading, analyzed prior to January 20071.380 gnutrition facts
    Pepperoni, pork, beef1.359 gnutrition facts
    McDONALD'S, Chicken SELECTS Premium Breast Strips1.269 gnutrition facts
    Beef, ground, patties, frozen, cooked, broiled (hamburger)1.198 gnutrition facts
    Margarine-like spread, (approximately 37% fat), unspecified oils1.173 gnutrition facts
    POPEYES, Batter Fries, analyzed prior to December 20061.110 gnutrition facts
    KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Thigh, meat and skin with breading, analyzed prior to January 20071.043 gnutrition facts
    KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Wing, meat only, skin and breading removed, analyzed prior to January 20071.020 gnutrition facts
    POPEYES, Fried Chicken, Spicy, Skin and Breading, analyzed prior to January 20070.993 gnutrition facts
    KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Drumstick, meat and skin with breading, analyzed prior to January 20070.968 gnutrition facts
    Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled (hamburger, ground round)0.947 gnutrition facts
    KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Breast, meat and skin with breading, analyzed prior to January 20070.926 gnutrition facts
    Beef, ground, 70% lean meat / 30% fat, patty, cooked, broiled0.891 gnutrition facts
    McDONALD'S, Chicken McNUGGETS0.861 gnutrition facts
    Fish, fish portions and sticks, frozen, preheated0.855 gnutrition facts
    POPEYES, Fried Chicken, Mild, Skin and Breading, analyzed prior to January 20070.849 gnutrition facts
    Snacks, popcorn, microwave, 94% fat free0.848 gnutrition facts
    KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Wing, meat only, skin and breading removed, analyzed prior to January 20070.837 gnutrition facts
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