Health / Nutrition Facts DataBase

    Foods, by content of Monounsaturated fatty acids 18:1 undifferentiated

    For detailed nutrition information about a particular product, please click nutrition facts.

    Foods 1 - 80 of 6354

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    FoodMonounsaturated fatty acids 18:1 undifferentiatedDetails
    Oil, vegetable, sunflower, high oleic (70% and over)82.630 gnutrition facts
    Oil, vegetable, hazelnut77.800 gnutrition facts
    Oil, vegetable safflower, salad or cooking, oleic, over 70% (primary safflower oil of commerce)74.646 gnutrition facts
    Shortening frying (heavy duty), soybean (hydrogenated), linoleic (less than 1%)73.700 gnutrition facts
    Oil, olive, salad or cooking71.269 gnutrition facts
    Shortening, industrial, soy (partially hydrogenated ) for baking and confections70.967 gnutrition facts
    Oil, vegetable, industrial, canola (partially hydrogenated) oil for deep fat frying70.081 gnutrition facts
    Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%) (trans free high stability low saturated fat non-hydrogenated canola oil)69.970 gnutrition facts
    Oil, vegetable, almond69.400 gnutrition facts
    Vegetable oil, avocado67.889 gnutrition facts
    USDA Commodity Food, shortening, all purpose, soybean (partially hydrogenated) and cottonseed64.231 gnutrition facts
    Oil, vegetable, canola (low erucic acid rapeseed oil)61.744 gnutrition facts
    Oil, vegetable, industrial, soy ( partially hydrogenated), all purpose61.125 gnutrition facts
    Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying60.754 gnutrition facts
    Oil, vegetable, industrial, canola for salads, woks and light frying59.782 gnutrition facts
    Oil, vegetable, industrial, soy (partially hydrogenated ), palm, principal uses icings and fillings59.477 gnutrition facts
    Shortening, institutional, composite59.440 gnutrition facts
    Oil, industrial, soy (partially hydrogenated) and cottonseed, principal use as a tortilla shortening59.020 gnutrition facts
    Oil, vegetable, apricot kernel58.500 gnutrition facts
    Shortening frying (regular), soybean (hydrogenated) and cottonseed (hydrogenated)58.200 gnutrition facts
    Shortening industrial, soybean (hydrogenated) and cottonseed58.000 gnutrition facts
    Oil, corn and canola57.142 gnutrition facts
    Oil, vegetable, industrial, mid-oleic, sunflower, principal uses frying and salad dressings (NuSun)57.029 gnutrition facts
    Shortening cake mix, soybean (hydrogenated) and cottonseed (hydrogenated)54.200 gnutrition facts
    Fat, goose53.500 gnutrition facts
    Shortening, multipurpose, soybean (hydrogenated) and palm (hydrogenated)50.973 gnutrition facts
    Oil, vegetable, teaseed49.900 gnutrition facts
    Nuts, hazelnuts or filberts, blanched47.958 gnutrition facts
    Oil, corn, peanut, and olive47.167 gnutrition facts
    Margarine, industrial, non-dairy, cottonseed, soy oil (partially hydrogenated ), for flaky pastries46.631 gnutrition facts
    Nuts, hazelnuts or filberts, dry roasted, without salt added46.354 gnutrition facts
    Oil, vegetable, sunflower, linoleic, (hydrogenated)46.000 gnutrition facts
    Nuts, hazelnuts or filberts45.405 gnutrition facts
    Oil, vegetable, sunflower, linoleic (less than 60%)45.300 gnutrition facts
    Oil, peanut, salad or cooking44.800 gnutrition facts
    Shortening, household, soybean (hydrogenated)-cottonseed (hydrogenated)44.500 gnutrition facts
    Nuts, macadamia nuts, dry roasted, without salt added44.377 gnutrition facts
    Nuts, macadamia nuts, dry roasted, with salt added44.377 gnutrition facts
    Fat, duck44.200 gnutrition facts
    Nuts, macadamia nuts, raw43.755 gnutrition facts
    Nuts, pecans, dry roasted, without salt added43.743 gnutrition facts
    Nuts, pecans, dry roasted, with salt added43.743 gnutrition facts
    Shortening frying (heavy duty), soybean (hydrogenated), linoleic (30%) stabilizers with silicon43.700 gnutrition facts
    Margarine, 80% fat, tub, CANOLA HARVEST Soft Spread (canola, palm and palm kernel oils)43.641 gnutrition facts
    Oil, vegetable, sheanut43.500 gnutrition facts
    Oil, soybean, salad or cooking, (hydrogenated)42.500 gnutrition facts
    Shortening household soybean (hydrogenated) and palm42.220 gnutrition facts
    Oil, vegetable, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables41.633 gnutrition facts
    Lard41.200 gnutrition facts
    Shortening, vegetable, household, composite41.076 gnutrition facts
    Animal fat, bacon grease40.994 gnutrition facts
    Shortening, household, lard and vegetable oil40.900 gnutrition facts
    Nuts, pecans, oil roasted, without salt added40.681 gnutrition facts
    Nuts, pecans, oil roasted, with salt added40.681 gnutrition facts
    Shortening frying (heavy duty), palm (hydrogenated)40.600 gnutrition facts
    Nuts, pecans40.594 gnutrition facts
    Shortening, industrial, soy (partially hydrogenated ) and corn for frying40.490 gnutrition facts
    Oil, vegetable, industrial, soy (partially hydrogenated), multiuse for non-dairy butter flavor39.928 gnutrition facts
    Oil, sesame, salad or cooking39.300 gnutrition facts
    Margarine-like spread, made with yogurt, stick, salted39.200 gnutrition facts
    Oil, vegetable, rice bran39.100 gnutrition facts
    Margarine, regular, hard, soybean (hydrogenated)39.100 gnutrition facts
    Oil, vegetable, cupu assu38.700 gnutrition facts
    Margarine, regular, stick, unsalted, composite, 80% fat38.690 gnutrition facts
    Margarine, regular, unspecified oils, with salt added38.675 gnutrition facts
    Margarine, regular, stick, composite, 80% fat, with salt38.675 gnutrition facts
    Margarine, 80% fat, stick, includes regular and hydrogenated corn and soybean oils38.675 gnutrition facts
    Shortening, industrial, soy (partially hydrogenated), pourable liquid fry shortening38.603 gnutrition facts
    Pork, fresh, backfat, raw38.480 gnutrition facts
    Shortening industrial, lard and vegetable oil38.000 gnutrition facts
    Pork, bacon, rendered fat, cooked (bacon drippings)37.818 gnutrition facts
    Meat drippings (lard, beef tallow, mutton tallow)37.728 gnutrition facts
    Nuts, almond butter, plain, without salt added37.665 gnutrition facts
    Nuts, almond butter, plain, with salt added37.665 gnutrition facts
    Fat, mutton tallow37.600 gnutrition facts
    Margarine, industrial, soy and partially hydrogenated soy oil, use for baking, sauces and candy37.323 gnutrition facts
    Fat, chicken37.300 gnutrition facts
    Nuts, pilinuts-canarytree, dried37.229 gnutrition facts
    Margarine-like shortening, industrial, soy (partially hydrogenated), cottonseed, and soy, principal use flaky pastries37.189 gnutrition facts
    Margarine, regular, unspecified oils, without added salt36.700 gnutrition facts
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