Health / Nutrition Facts DataBase

    Foods, by content of Folate, food

    For detailed nutrition information about a particular product, please click nutrition facts.

    Foods 1 - 80 of 6415

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    FoodFolate, foodDetails
    Leavening agents, yeast, baker's, active dry2340.000 mcgnutrition facts
    Yeast extract spread1010.000 mcgnutrition facts
    Leavening agents, yeast, baker's, compressed785.000 mcgnutrition facts
    Duck, domesticated, liver, raw738.000 mcgnutrition facts
    Goose, liver, raw738.000 mcgnutrition facts
    Turkey, liver, all classes, cooked, simmered691.000 mcgnutrition facts
    Turkey, liver, all classes, raw677.000 mcgnutrition facts
    Yardlong beans, mature seeds, raw658.000 mcgnutrition facts
    Mothbeans, mature seeds, raw649.000 mcgnutrition facts
    Cowpeas, catjang, mature seeds, raw639.000 mcgnutrition facts
    Cowpeas, common (blackeyes, crowder, southern), mature seeds, raw633.000 mcgnutrition facts
    Mung beans, mature seeds, raw625.000 mcgnutrition facts
    Beans, adzuki, mature seeds, raw622.000 mcgnutrition facts
    Beans, cranberry (roman), mature seeds, raw604.000 mcgnutrition facts
    Chicken, liver, all classes, raw588.000 mcgnutrition facts
    Seaweed, agar, dried580.000 mcgnutrition facts
    Chicken, liver, all classes, cooked, simmered578.000 mcgnutrition facts
    Chicken, liver, all classes, cooked, pan-fried560.000 mcgnutrition facts
    Chickpeas (garbanzo beans, bengal gram), mature seeds, raw557.000 mcgnutrition facts
    Spearmint, dried (mint)530.000 mcgnutrition facts
    Beans, pinto, mature seeds, raw (Includes USDA commodity food A914, A942)525.000 mcgnutrition facts
    Beans, great northern, mature seeds, raw482.000 mcgnutrition facts
    Lentils, raw479.000 mcgnutrition facts
    Beans, pink, mature seeds, raw463.000 mcgnutrition facts
    Pigeon peas (red gram), mature seeds, raw456.000 mcgnutrition facts
    Beans, black, mature seeds, raw444.000 mcgnutrition facts
    Beans, black turtle soup, mature seeds, raw444.000 mcgnutrition facts
    Chickpea flour (besan)437.000 mcgnutrition facts
    Broadbeans (fava beans), mature seeds, raw423.000 mcgnutrition facts
    Chicken, capons, giblets, cooked, simmered414.000 mcgnutrition facts
    Soy flour, low-fat410.000 mcgnutrition facts
    Soy flour, low-fat, crude protein basis (N x 6.25)410.000 mcgnutrition facts
    Formulated Bar, MASTERFOODS USA, SNICKERS Marathon Energy Bar, all flavors408.000 mcgnutrition facts
    Lima beans, thin seeded (baby), mature seeds, raw400.000 mcgnutrition facts
    Lamb, variety meats and by-products, liver, cooked, pan-fried400.000 mcgnutrition facts
    Beans, french, mature seeds, raw399.000 mcgnutrition facts
    Lima beans, large, mature seeds, raw395.000 mcgnutrition facts
    Chicken, capons, giblets, raw394.000 mcgnutrition facts
    Beans, kidney, all types, mature seeds, raw394.000 mcgnutrition facts
    Beans, kidney, california red, mature seeds, raw394.000 mcgnutrition facts
    Beans, kidney, red, mature seeds, raw394.000 mcgnutrition facts
    Beans, kidney, royal red, mature seeds, raw393.000 mcgnutrition facts
    Beans, yellow, mature seeds, raw389.000 mcgnutrition facts
    Beans, white, mature seeds, raw388.000 mcgnutrition facts
    Beans, small white, mature seeds, raw386.000 mcgnutrition facts
    Chicken, broilers or fryers, giblets, cooked, fried379.000 mcgnutrition facts
    Soybeans, mature seeds, raw375.000 mcgnutrition facts
    Chicken, stewing, giblets, cooked, simmered367.000 mcgnutrition facts
    Leeks, (bulb and lower-leaf portion), freeze-dried366.000 mcgnutrition facts
    Beans, navy, mature seeds, raw (Includes USDA commodity food A918, A924)364.000 mcgnutrition facts
    Lupins, mature seeds, raw355.000 mcgnutrition facts
    Cereals ready-to-eat, wheat germ, toasted, plain352.000 mcgnutrition facts
    Cereals ready-to-eat, QUAKER, KRETSCHMER Wheat Germ, Regular352.000 mcgnutrition facts
    Chicken, stewing, giblets, raw350.000 mcgnutrition facts
    Veal, variety meats and by-products, liver, cooked, pan-fried (calf liver)350.000 mcgnutrition facts
    Chicken, broilers or fryers, giblets, raw345.000 mcgnutrition facts
    Soy flour, full-fat, raw345.000 mcgnutrition facts
    Soy flour, full-fat, raw, crude protein basis (N x 6.25)345.000 mcgnutrition facts
    Turkey, all classes, giblets, raw342.000 mcgnutrition facts
    Soy protein concentrate, produced by alcohol extraction340.000 mcgnutrition facts
    Soy protein concentrate, produced by acid wash340.000 mcgnutrition facts
    Soy protein concentrate, crude protein basis (N x 6.25), produced by acid wash340.000 mcgnutrition facts
    Arrowroot, raw338.000 mcgnutrition facts
    Turkey, all classes, giblets, cooked, simmered, some giblet fat335.000 mcgnutrition facts
    Veal, variety meats and by-products, liver, cooked, braised (calf liver)331.000 mcgnutrition facts
    Pate, chicken liver, canned321.000 mcgnutrition facts
    Edamame, frozen, prepared311.000 mcgnutrition facts
    Spices, rosemary, dried307.000 mcgnutrition facts
    Soy flour, defatted305.000 mcgnutrition facts
    Soy flour, defatted, crude protein basis (N x 6.25)305.000 mcgnutrition facts
    Chicken, roasting, giblets, cooked, simmered303.000 mcgnutrition facts
    Edamame, frozen, unprepared303.000 mcgnutrition facts
    Soy meal, defatted, raw303.000 mcgnutrition facts
    Soy meal, defatted, raw, crude protein basis (N x 6.25)303.000 mcgnutrition facts
    Radishes, oriental, dried295.000 mcgnutrition facts
    Beef, variety meats and by-products, liver, raw290.000 mcgnutrition facts
    Wheat germ, crude281.000 mcgnutrition facts
    Chicken, roasting, giblets, raw276.000 mcgnutrition facts
    Spices, basil, dried274.000 mcgnutrition facts
    Spices, chervil, dried274.000 mcgnutrition facts
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