Health / Nutrition Facts DataBase

    Foods, by content of Polyunsaturated fatty acids 22:5 n-3

    For detailed nutrition information about a particular product, please click nutrition facts.

    Foods 1 - 80 of 4612

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    FoodPolyunsaturated fatty acids 22:5 n-3Details
    Oil, bearded seal (Oogruk) (Alaska Native)5.613 gnutrition facts
    Fish oil, menhaden4.915 gnutrition facts
    Oil, spotted seal (Alaska Native)3.440 gnutrition facts
    Fish oil, salmon2.991 gnutrition facts
    Fish oil, sardine1.973 gnutrition facts
    Oil, beluga, whale (Alaska Native)1.590 gnutrition facts
    Fish oil, cod liver0.935 gnutrition facts
    Fish oil, herring0.619 gnutrition facts
    Fish, mackerel, salted0.391 gnutrition facts
    Beef, variety meats and by-products, brain, cooked, simmered0.383 gnutrition facts
    Beef, variety meats and by-products, brain, raw0.374 gnutrition facts
    Fish, salmon, Atlantic, wild, cooked, dry heat0.368 gnutrition facts
    Lamb, variety meats and by-products, brain, cooked, pan-fried0.330 gnutrition facts
    Salmon, red (sockeye), filets with skin, smoked (Alaska Native)0.310 gnutrition facts
    Fish, salmon, chinook, raw0.301 gnutrition facts
    Fish, salmon, chinook, cooked, dry heat0.296 gnutrition facts
    Fish, salmon, coho, wild, cooked, moist heat0.294 gnutrition facts
    Beef, variety meats and by-products, brain, cooked, pan-fried0.290 gnutrition facts
    Fish, salmon, Atlantic, wild, raw0.287 gnutrition facts
    Fish, cisco, smoked0.268 gnutrition facts
    Fish, pompano, florida, cooked, dry heat0.259 gnutrition facts
    Fish, trout, mixed species, cooked, dry heat0.235 gnutrition facts
    Fish, salmon, coho, wild, raw0.232 gnutrition facts
    Fish, caviar, black and red, granular0.229 gnutrition facts
    Fish, sablefish, smoked0.222 gnutrition facts
    Pork, fresh, variety meats and by-products, brain, raw0.220 gnutrition facts
    Pork, fresh, variety meats and by-products, brain, cooked, braised0.220 gnutrition facts
    Fish, herring, Pacific, cooked, dry heat0.220 gnutrition facts
    Fish, sablefish, cooked, dry heat0.216 gnutrition facts
    Fish, salmon, chum, dried (Alaska Native)0.215 gnutrition facts
    Fish, mackerel, Atlantic, raw0.212 gnutrition facts
    Fish, whitefish, mixed species, cooked, dry heat0.209 gnutrition facts
    Steelhead trout, dried, flesh (Shoshone Bannock)0.208 gnutrition facts
    Fish, pompano, florida, raw0.202 gnutrition facts
    Fish, drum, freshwater, cooked, dry heat0.185 gnutrition facts
    Fish, trout, mixed species, raw0.183 gnutrition facts
    Fish, whitefish, dried (Alaska Native)0.180 gnutrition facts
    Fish, salmon, coho (silver), raw (Alaska Native)0.178 gnutrition facts
    Fish, herring, Pacific, raw0.172 gnutrition facts
    Fish, salmon, red, (sockeye), canned, smoked (Alaska Native)0.170 gnutrition facts
    Fish, sablefish, raw0.169 gnutrition facts
    Peanut butter with omega-3, creamy0.164 gnutrition facts
    Fish, whitefish, mixed species, raw0.163 gnutrition facts
    Fish, tuna, fresh, bluefin, cooked, dry heat0.160 gnutrition facts
    Fish, mackerel, Pacific and jack, mixed species, cooked, dry heat0.158 gnutrition facts
    Fish, spot, cooked, dry heat0.154 gnutrition facts
    Lamb, variety meats and by-products, brain, cooked, braised0.150 gnutrition facts
    Seal, bearded (Oogruk), meat, dried, in oil (Alaska Native)0.150 gnutrition facts
    Fish, salmon, sockeye, canned, drained solids with bone0.149 gnutrition facts
    Fish, drum, freshwater, raw0.144 gnutrition facts
    Fish, tilefish, cooked, dry heat0.143 gnutrition facts
    Smelt, dried (Alaska Native)0.140 gnutrition facts
    Fish, whitefish, eggs (Alaska Native)0.133 gnutrition facts
    Fish, salmon, sockeye, cooked, dry heat0.132 gnutrition facts
    Lamb, variety meats and by-products, brain, raw0.130 gnutrition facts
    Steelhead trout, boiled, canned (Alaska Native)0.130 gnutrition facts
    Fish, tuna, fresh, bluefin, raw0.125 gnutrition facts
    Mollusks, oyster, eastern, wild, cooked, moist heat0.125 gnutrition facts
    Fish, mackerel, Pacific and jack, mixed species, raw0.123 gnutrition facts
    Fish, salmon, pink, cooked, dry heat0.123 gnutrition facts
    Fish, halibut, Atlantic and Pacific, cooked, dry heat0.121 gnutrition facts
    Fish, spot, raw0.120 gnutrition facts
    Fish, salmon, king (chinook), raw (Alaska Native)0.120 gnutrition facts
    Fish, halibut, greenland, cooked, dry heat0.114 gnutrition facts
    Fish, salmon, red, canned, bones removed (Alaska Native)0.110 gnutrition facts
    Fish, salmon, king, with skin, kippered, (Alaska Native) - CY040CJ0.110 gnutrition facts
    Fish, shark, mixed species, raw0.109 gnutrition facts
    Fish, bass, freshwater, mixed species, cooked, dry heat0.108 gnutrition facts
    Fish, salmon, pink, canned, drained solids with bone0.108 gnutrition facts
    Fish, mackerel, Atlantic, cooked, dry heat0.106 gnutrition facts
    Fish, trout, rainbow, wild, raw0.106 gnutrition facts
    Fish, carp, cooked, dry heat0.105 gnutrition facts
    Fish, roe, mixed species, cooked, dry heat0.105 gnutrition facts
    Fish, mackerel, jack, canned, drained solids0.104 gnutrition facts
    Mollusks, clam, mixed species, cooked, moist heat0.104 gnutrition facts
    Mollusks, clam, mixed species, canned, drained solids0.104 gnutrition facts
    Fish, mackerel, spanish, raw0.101 gnutrition facts
    Fish, salmon, chum, cooked, dry heat0.101 gnutrition facts
    Fish, catfish, channel, wild, raw0.100 gnutrition facts
    Game meat, raccoon, cooked, roasted0.100 gnutrition facts
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