Health / Nutrition Facts DataBase

    Foods, by content of Polyunsaturated fatty acids 18:2 i

    For detailed nutrition information about a particular product, please click nutrition facts.

    Foods 1 - 75 of 75

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    FoodPolyunsaturated fatty acids 18:2 iDetails
    Oil, vegetable, industrial, soy ( partially hydrogenated), all purpose4.029 gnutrition facts
    Oil, vegetable, industrial, canola (partially hydrogenated) oil for deep fat frying3.762 gnutrition facts
    Shortening, industrial, soy (partially hydrogenated ) and corn for frying3.343 gnutrition facts
    Oil, industrial, soy (partially hydrogenated) and cottonseed, principal use as a tortilla shortening2.991 gnutrition facts
    Oil, vegetable, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables2.867 gnutrition facts
    Oil, vegetable, industrial, soy (partially hydrogenated), multiuse for non-dairy butter flavor2.771 gnutrition facts
    Margarine, industrial, non-dairy, cottonseed, soy oil (partially hydrogenated ), for flaky pastries2.719 gnutrition facts
    Shortening, industrial, soy (partially hydrogenated), pourable liquid fry shortening2.591 gnutrition facts
    USDA Commodity Food, shortening, all purpose, soybean (partially hydrogenated) and cottonseed2.550 gnutrition facts
    Oil, vegetable, industrial, soy (partially hydrogenated ), palm, principal uses icings and fillings2.400 gnutrition facts
    Shortening, vegetable, household, composite2.397 gnutrition facts
    Shortening, industrial, soy (partially hydrogenated ) for baking and confections2.333 gnutrition facts
    USDA Commodity Food, shortening, type III, creamy liquid, soybean and soybean (partially hydrogenated)2.190 gnutrition facts
    Oil, vegetable, industrial, soy (partially hydrogenated ) and soy (winterized), pourable clear fry2.010 gnutrition facts
    Margarine, industrial, soy and partially hydrogenated soy oil, use for baking, sauces and candy1.265 gnutrition facts
    Margarine-like shortening, industrial, soy (partially hydrogenated), cottonseed, and soy, principal use flaky pastries1.265 gnutrition facts
    USDA Commodity Food, oil, vegetable, low saturated fat1.131 gnutrition facts
    WENDY'S, Chicken Nuggets0.835 gnutrition facts
    WENDY'S, French Fries0.790 gnutrition facts
    Snacks, tortilla chips, plain, white corn0.713 gnutrition facts
    Margarine-butter blend, soybean oil and butter0.672 gnutrition facts
    Fast foods, potato, french fried in vegetable oil0.636 gnutrition facts
    Cookies, chocolate sandwich, with creme filling, regular0.631 gnutrition facts
    Oil, cooking and salad, ENOVA, 80% diglycerides0.569 gnutrition facts
    Margarine Spread, approximately 48% fat, tub0.532 gnutrition facts
    Margarine, vegetable oil spread, stick/tub/bottle, 60% fat0.489 gnutrition facts
    BURGER KING, French Fries0.459 gnutrition facts
    Salad dressing, ranch dressing, commercial, regular0.380 gnutrition facts
    BURGER KING, CHICKEN TENDERS0.315 gnutrition facts
    Fast foods, chicken tenders0.315 gnutrition facts
    Butter, without salt0.296 gnutrition facts
    Butter, salted0.296 gnutrition facts
    Oil, vegetable, corn, industrial and retail, all purpose salad or cooking0.286 gnutrition facts
    Salad dressing, mayonnaise, soybean oil, with salt0.274 gnutrition facts
    Oil, vegetable, industrial, mid-oleic, sunflower, principal uses frying and salad dressings (NuSun)0.219 gnutrition facts
    Snacks, corn-based, extruded, chips, plain0.192 gnutrition facts
    Oil, vegetable, industrial, canola for salads, woks and light frying0.190 gnutrition facts
    Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying0.181 gnutrition facts
    USDA Commodity Food, oil, vegetable, soybean, refined0.181 gnutrition facts
    Crackers, saltines (includes oyster, soda, soup)0.174 gnutrition facts
    Margarine-like spread, SMART BALANCE Light Buttery Spread0.143 gnutrition facts
    Oil, vegetable, industrial, soy, refined, for woks and light frying0.124 gnutrition facts
    WENDY'S, Homestyle Chicken Fillet Sandwich0.120 gnutrition facts
    BURGER KING, Original Chicken Sandwich0.119 gnutrition facts
    Salad dressing, mayonnaise, light (lite mayonnaise)0.107 gnutrition facts
    BURGER KING, Cheeseburger0.104 gnutrition facts
    Salad dressing, buttermilk, lite0.089 gnutrition facts
    Salad dressing, ranch dressing, reduced fat0.089 gnutrition facts
    Snacks, popcorn, microwave, 94% fat free0.083 gnutrition facts
    Fast foods, cheeseburger; single, regular patty, with condiments0.075 gnutrition facts
    Fast foods, hamburger; single, large patty; with condiments, vegetables and mayonnaise0.071 gnutrition facts
    BURGER KING, WHOPPER, no cheese0.071 gnutrition facts
    Candies, toffee, prepared-from-recipe0.061 gnutrition facts
    Fast foods, hamburger; double, large patty; with condiments, vegetables and mayonnaise0.057 gnutrition facts
    BURGER KING, DOUBLE WHOPPER, no cheese0.057 gnutrition facts
    Fast foods, cheeseburger;single, large patty; with condiments, vegetables and mayonnaise0.052 gnutrition facts
    WENDY'S, CLASSIC SINGLE Hamburger, with cheese0.052 gnutrition facts
    WENDY'S, Jr. Hamburger, with cheese0.046 gnutrition facts
    WENDY'S, Jr. Hamburger, without cheese0.038 gnutrition facts
    Fast foods, hamburger; single, regular patty; with condiments0.038 gnutrition facts
    Candies, fudge, chocolate marshmallow, prepared-from-recipe0.029 gnutrition facts
    Candies, fudge, chocolate marshmallow, with nuts, prepared-by-recipe0.027 gnutrition facts
    Frostings, glaze, chocolate, prepared-from-recipe, with butter, NFSMI Recipe No. C-320.024 gnutrition facts
    Salad dressing, ranch dressing, fat-free0.017 gnutrition facts
    Candies, taffy, prepared-from-recipe0.012 gnutrition facts
    Sauce, white, thin, prepared-from-recipe, with butter (NFSMI Recipe No. G-08)0.009 gnutrition facts
    Milk, chocolate beverage, hot cocoa, homemade0.007 gnutrition facts
    Milk, reduced fat, fluid, 2% milkfat, with added vitamin A0.007 gnutrition facts
    Soup, clam chowder, new england, canned, prepared with equal volume low fat (2%) milk0.004 gnutrition facts
    Cereals, oats, instant, fortified, plain, dry (instant oatmeal)0.004 gnutrition facts
    Milk, lowfat, fluid, 1% milkfat, with added vitamin A0.003 gnutrition facts
    Cereals, oats, regular and quick and instant, unenriched, cooked with water (includes boiling and microwaving), with salt0.001 gnutrition facts
    Cereals, oats, instant, fortified, plain, prepared with water (boiling water added or microwaved) (instant oatmeal)0.001 gnutrition facts
    Cereals, oats, regular and quick and instant, unenriched, cooked with water (includes boiling and microwaving), without salt (oatmeal, cooked)0.001 gnutrition facts
    Oil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts0.000 gnutrition facts
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