Health / Nutrition Facts DataBase

    Foods, by content of Monounsaturated fatty acids 18:1 c

    For detailed nutrition information about a particular product, please click nutrition facts.

    Foods 1 - 80 of 378

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    FoodMonounsaturated fatty acids 18:1 cDetails
    Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%) (trans free high stability low saturated fat non-hydrogenated canola oil)69.893 gnutrition facts
    Oil, vegetable, canola (low erucic acid rapeseed oil)61.714 gnutrition facts
    Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying60.592 gnutrition facts
    Oil, vegetable, industrial, canola for salads, woks and light frying59.496 gnutrition facts
    Oil, corn and canola57.142 gnutrition facts
    Oil, vegetable, industrial, mid-oleic, sunflower, principal uses frying and salad dressings (NuSun)57.029 gnutrition facts
    Oil, vegetable, industrial, canola (partially hydrogenated) oil for deep fat frying47.292 gnutrition facts
    Margarine, 80% fat, tub, CANOLA HARVEST Soft Spread (canola, palm and palm kernel oils)43.556 gnutrition facts
    Oil, cooking and salad, ENOVA, 80% diglycerides36.266 gnutrition facts
    Peanut butter with omega-3, creamy35.351 gnutrition facts
    USDA Commodity Food, shortening, all purpose, soybean (partially hydrogenated) and cottonseed33.364 gnutrition facts
    Oil, industrial, soy (partially hydrogenated) and cottonseed, principal use as a tortilla shortening31.734 gnutrition facts
    Oil, vegetable, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables31.620 gnutrition facts
    Oil, vegetable, industrial, soy ( partially hydrogenated), all purpose31.487 gnutrition facts
    Oil, vegetable, industrial, soy (partially hydrogenated ), palm, principal uses icings and fillings31.134 gnutrition facts
    Shortening, industrial, soy (partially hydrogenated ) for baking and confections30.848 gnutrition facts
    Shortening, industrial, soy (partially hydrogenated ) and corn for frying30.744 gnutrition facts
    Nuts, almonds (Includes USDA commodity food A256, A264)30.611 gnutrition facts
    Oil, vegetable, industrial, soy (partially hydrogenated), multiuse for non-dairy butter flavor30.324 gnutrition facts
    Shortening, vegetable, household, composite30.309 gnutrition facts
    Margarine, regular, tub, composite, 80% fat, with salt30.293 gnutrition facts
    Shortening, industrial, soy (partially hydrogenated), pourable liquid fry shortening29.315 gnutrition facts
    Oil, vegetable, corn, industrial and retail, all purpose salad or cooking27.333 gnutrition facts
    Pork, fresh, separable fat, raw26.857 gnutrition facts
    Oil, vegetable, industrial, soy (partially hydrogenated ) and soy (winterized), pourable clear fry26.228 gnutrition facts
    McDONALD'S, Peanuts (for Sundaes)25.117 gnutrition facts
    Margarine, industrial, non-dairy, cottonseed, soy oil (partially hydrogenated ), for flaky pastries25.077 gnutrition facts
    Pork, fresh, separable fat, cooked25.008 gnutrition facts
    USDA Commodity Food, shortening, type III, creamy liquid, soybean and soybean (partially hydrogenated)24.751 gnutrition facts
    Margarine, regular, unspecified oils, with salt added24.488 gnutrition facts
    Margarine, 80% fat, stick, includes regular and hydrogenated corn and soybean oils24.488 gnutrition facts
    Pork, fresh, enhanced, composite of separable fat, cooked22.822 gnutrition facts
    USDA Commodity Food, oil, vegetable, low saturated fat22.730 gnutrition facts
    USDA Commodity Food, oil, vegetable, soybean, refined22.571 gnutrition facts
    Oil, soybean, salad or cooking22.550 gnutrition facts
    Pork, cured, ham, separable fat, boneless, unheated22.105 gnutrition facts
    Pork, cured, ham, separable fat, boneless, heated21.881 gnutrition facts
    Oil, vegetable, industrial, soy, refined, for woks and light frying21.541 gnutrition facts
    Margarine, margarine-like vegetable oil spread, 67-70% fat, tub21.385 gnutrition facts
    Pork, fresh, enhanced, composite of separable fat, raw19.797 gnutrition facts
    Oil, vegetable, industrial, palm and palm kernel, filling fat19.702 gnutrition facts
    Margarine-like shortening, industrial, soy (partially hydrogenated), cottonseed, and soy, principal use flaky pastries19.650 gnutrition facts
    Salad dressing, mayonnaise, soybean oil, with salt19.385 gnutrition facts
    Margarine, margarine-type vegetable oil spread, 70% fat, soybean and partially hydrogenated soybean, stick19.226 gnutrition facts
    Margarine, industrial, soy and partially hydrogenated soy oil, use for baking, sauces and candy18.353 gnutrition facts
    Margarine, vegetable oil spread, 60% fat, stick17.584 gnutrition facts
    Butter, salted16.978 gnutrition facts
    Butter, without salt16.978 gnutrition facts
    Margarine-like spread, BENECOL Light Spread16.689 gnutrition facts
    Baking chocolate, unsweetened, squares15.994 gnutrition facts
    Margarine-butter blend, soybean oil and butter15.789 gnutrition facts
    Margarine, margarine-like vegetable oil spread, 60% fat, tub15.683 gnutrition facts
    McDONALD'S, Sausage Patty15.324 gnutrition facts
    Pepperoni, pork, beef14.335 gnutrition facts
    Margarine, vegetable oil spread, stick/tub/bottle, 60% fat13.305 gnutrition facts
    Margarine-like spread, SMART BALANCE Light Buttery Spread13.213 gnutrition facts
    Margarine-like spread, (approximately 37% fat), unspecified oils12.558 gnutrition facts
    POPEYES, Fried Chicken, Spicy, Skin and Breading, analyzed prior to January 200712.508 gnutrition facts
    Doughnuts, cake-type, plain (includes unsugared, old-fashioned)12.486 gnutrition facts
    POPEYES, Fried Chicken, Mild, Skin and Breading, analyzed prior to January 200712.016 gnutrition facts
    KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Skin and Breading, analyzed prior to January 200712.015 gnutrition facts
    Margarine Spread, approximately 48% fat, tub11.894 gnutrition facts
    Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, original flavor11.423 gnutrition facts
    KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Skin and Breading, analyzed prior to January 200711.036 gnutrition facts
    Salad dressing, ranch dressing, commercial, regular10.987 gnutrition facts
    McDONALD'S, Creamy Ranch Sauce10.928 gnutrition facts
    Kielbasa, kolbassy, pork, beef, nonfat dry milk added10.711 gnutrition facts
    Smoked link sausage, pork10.302 gnutrition facts
    Pork, fresh, spareribs, separable lean and fat, cooked, roasted9.847 gnutrition facts
    Salami, cooked, beef and pork9.785 gnutrition facts
    Candies, milk chocolate9.490 gnutrition facts
    Snacks, popcorn, microwave, butter flavor8.883 gnutrition facts
    POPEYES, Fried Chicken, Spicy, Wing, meat and skin with breading, analyzed prior to January 20078.710 gnutrition facts
    WENDY'S, Chicken Nuggets8.366 gnutrition facts
    Doughnuts, cake-type, plain, chocolate-coated or frosted8.352 gnutrition facts
    POPEYES, Fried Chicken, Mild, Wing, meat and skin with breading, analyzed prior to January 20078.247 gnutrition facts
    KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Wing, meat and skin with breading, analyzed prior to January 20078.042 gnutrition facts
    Salad dressing, mayonnaise, light (lite mayonnaise)8.015 gnutrition facts
    Seeds, sunflower seed kernels, oil roasted, without salt7.859 gnutrition facts
    Seeds, sunflower seed kernels, oil roasted, with salt added7.859 gnutrition facts
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