Health / Nutrition Facts DataBase / Spices and Herbs

    Spices, celery seed
    Nutrition facts

    Scientifical name: Apium graveolens
    Food category: Spices and Herbs
    Refuse (percent): 0%
    Usual serving weight: 6.5


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water6.040 g--
    Energy392.000 kcal--
    Energy1641.000 kj--
    Protein18.070 g--
    Total lipid (fat)25.270 g--
    Ash9.270 g--
    Carbohydrate, by difference41.350 g--
    Dietary Fiber11.800 g--
    Sugars, total0.670 g--
    Calcium, Ca1767.000 mg--
    Iron, Fe44.900 mg--
    Magnesium, Mg440.000 mg--
    Phosphorus, P547.000 mg--
    Potassium, K1400.000 mg--
    Sodium, Na160.000 mg--
    Zinc, Zn6.930 mg--
    Copper, Cu1.370 mg--
    Manganese, Mn7.567 mg--
    Selenium, Se12.100 mcg--
    Vitamin C, total ascorbic acid17.100 mg--
    Thiamin0.340 mg--
    Riboflavin0.290 mg--
    Niacin3.060 mg--
    Vitamin B-60.890 mg--
    Folate, total10.000 mcg--
    Folic acid---
    Folate, food10.000 mcg--
    Folate, DFE10.000 mcg_DFE--
    Choline, total24.700 mg--
    Vitamin B-12---
    Vitamin B-12, added---
    Vitamin A, IU52.000 IU--
    Vitamin A, RAE3.000 mcg_RAE--
    Retinol---
    Vitamin E (alpha-tocopherol)1.070 mg--
    Vitamin E, added---
    Tocopherol, beta---
    Tocopherol, gamma---
    Tocopherol, delta---
    Vitamin K (phylloquinone)---
    Fatty acids, total saturated2.190 g--
    Saturated fatty acids 4:0---
    Saturated fatty acids 6:0---
    Saturated fatty acids 8:0---
    Saturated fatty acids 10:00.020 g--
    Saturated fatty acids 12:00.020 g--
    Saturated fatty acids 14:00.020 g--
    Saturated fatty acids 16:01.290 g--
    Saturated fatty acids 18:00.390 g--
    Fatty acids, total monounsaturated15.930 g--
    Monounsaturated fatty acids 16:1 undifferentiated0.240 g--
    Monounsaturated fatty acids 18:1 undifferentiated15.450 g--
    Monounsaturated fatty acids 20:10.240 g--
    Monounsaturated fatty acids 22:1 undifferentiated---
    Fatty acids, total polyunsaturated3.720 g--
    Polyunsaturated fatty acids 18:2 undifferentiated3.520 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.200 g--
    Polyunsaturated fatty acids 18:4---
    Polyunsaturated fatty acids 20:4 undifferentiated---
    Polyunsaturated fatty acids 20:5 n-3---
    Polyunsaturated fatty acids 22:5 n-3---
    Polyunsaturated fatty acids 22:6 n-3---
    Cholesterol---
    Phytosterols60.000 mg--
    Alcohol, ethyl---
    Caffeine---
    Theobromine---
    Carotene, beta31.000 mcg--
    Carotene, alpha---
    Cryptoxanthin, beta---
    Lycopene---
    Lutein + zeaxanthin---


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