Health / Nutrition Facts DataBase / Fruits and Fruit Juices

    Applesauce, canned, sweetened, without salt
    Nutrition facts

    Food category: Fruits and Fruit Juices
    Refuse (percent): 0%
    Usual serving weight: 255.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water79.580 g--
    Energy76.000 kcal--
    Energy318.000 kj--
    Protein0.180 g--
    Total lipid (fat)0.180 g--
    Ash0.140 g--
    Carbohydrate, by difference19.910 g--
    Dietary Fiber1.200 g--
    Sugars, total16.500 g--
    Sucrose4.700 g--
    Glucose (dextrose)4.300 g--
    Fructose7.500 g--
    Calcium, Ca4.000 mg--
    Iron, Fe0.350 mg--
    Magnesium, Mg3.000 mg--
    Phosphorus, P7.000 mg--
    Potassium, K61.000 mg--
    Sodium, Na3.000 mg--
    Zinc, Zn0.040 mg--
    Copper, Cu0.043 mg--
    Manganese, Mn0.075 mg--
    Selenium, Se0.300 mcg--
    Fluoride, F4.900 mcg3.200 mcg7.600 mcg
    Vitamin C, total ascorbic acid1.700 mg--
    Thiamin0.013 mg--
    Riboflavin0.028 mg--
    Niacin0.188 mg--
    Pantothenic acid0.052 mg--
    Vitamin B-60.026 mg--
    Folate, total1.000 mcg--
    Folic acid---
    Folate, food1.000 mcg--
    Folate, DFE1.000 mcg_DFE--
    Choline, total3.200 mg--
    Vitamin B-12---
    Vitamin B-12, added---
    Vitamin A, IU11.000 IU--
    Vitamin A, RAE1.000 mcg_RAE--
    Retinol---
    Vitamin E (alpha-tocopherol)0.210 mg--
    Vitamin E, added---
    Tocopherol, beta---
    Tocopherol, gamma---
    Tocopherol, delta---
    Vitamin K (phylloquinone)0.600 mcg0.500 mcg0.600 mcg
    Fatty acids, total saturated0.030 g--
    Saturated fatty acids 4:0---
    Saturated fatty acids 6:0---
    Saturated fatty acids 8:0---
    Saturated fatty acids 10:0---
    Saturated fatty acids 12:00.001 g--
    Saturated fatty acids 14:00.001 g--
    Saturated fatty acids 16:00.025 g--
    Saturated fatty acids 18:00.004 g--
    Fatty acids, total monounsaturated0.007 g--
    Monounsaturated fatty acids 16:1 undifferentiated---
    Monounsaturated fatty acids 18:1 undifferentiated0.007 g--
    Monounsaturated fatty acids 20:1---
    Monounsaturated fatty acids 22:1 undifferentiated---
    Fatty acids, total polyunsaturated0.054 g--
    Polyunsaturated fatty acids 18:2 undifferentiated0.045 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.009 g--
    Polyunsaturated fatty acids 18:4---
    Polyunsaturated fatty acids 20:4 undifferentiated---
    Polyunsaturated fatty acids 20:5 n-3---
    Polyunsaturated fatty acids 22:5 n-3---
    Polyunsaturated fatty acids 22:6 n-3---
    Cholesterol---
    Tryptophan0.002 g--
    Threonine0.007 g--
    Isoleucine0.007 g--
    Leucine0.011 g--
    Lysine0.011 g--
    Methionine0.002 g--
    Cystine0.002 g--
    Phenylalanine0.005 g--
    Tyrosine0.003 g--
    Valine0.008 g--
    Arginine0.006 g--
    Histidine0.003 g--
    Alanine0.007 g--
    Aspartic acid0.032 g--
    Glutamic acid0.019 g--
    Glycine0.007 g--
    Proline0.006 g--
    Serine0.007 g--
    Alcohol, ethyl---
    Caffeine---
    Theobromine---
    Carotene, beta5.000 mcg--
    Carotene, alpha---
    Cryptoxanthin, beta4.000 mcg--
    Lycopene---
    Lutein + zeaxanthin18.000 mcg--


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