Health / Nutrition Facts DataBase / Fruits and Fruit Juices

    Applesauce, canned, unsweetened, with added ascorbic acid
    Nutrition facts

    Food category: Fruits and Fruit Juices
    Refuse (percent): 0%
    Usual serving weight: 244.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water88.350 g--
    Energy43.000 kcal--
    Energy180.000 kj--
    Protein0.170 g--
    Total lipid (fat)0.050 g--
    Ash0.150 g--
    Carbohydrate, by difference11.290 g--
    Dietary Fiber1.200 g--
    Calcium, Ca3.000 mg--
    Iron, Fe0.120 mg--
    Magnesium, Mg3.000 mg--
    Phosphorus, P7.000 mg--
    Potassium, K75.000 mg--
    Sodium, Na2.000 mg--
    Zinc, Zn0.030 mg--
    Copper, Cu0.026 mg--
    Manganese, Mn0.075 mg--
    Selenium, Se0.300 mcg--
    Vitamin C, total ascorbic acid21.200 mg--
    Thiamin0.013 mg--
    Riboflavin0.025 mg--
    Niacin0.188 mg--
    Pantothenic acid0.095 mg--
    Vitamin B-60.026 mg--
    Folate, total1.000 mcg--
    Folic acid---
    Folate, food1.000 mcg--
    Folate, DFE1.000 mcg_DFE--
    Vitamin B-12---
    Vitamin A, IU29.000 IU--
    Vitamin A, RAE1.000 mcg_RAE--
    Retinol---
    Fatty acids, total saturated0.008 g--
    Saturated fatty acids 16:00.007 g--
    Saturated fatty acids 18:00.001 g--
    Fatty acids, total monounsaturated0.002 g--
    Monounsaturated fatty acids 18:1 undifferentiated0.002 g--
    Fatty acids, total polyunsaturated0.014 g--
    Polyunsaturated fatty acids 18:2 undifferentiated0.012 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.003 g--
    Cholesterol---
    Tryptophan0.002 g--
    Threonine0.006 g--
    Isoleucine0.006 g--
    Leucine0.010 g--
    Lysine0.010 g--
    Methionine0.002 g--
    Cystine0.002 g--
    Phenylalanine0.005 g--
    Tyrosine0.003 g--
    Valine0.008 g--
    Arginine0.005 g--
    Histidine0.003 g--
    Alanine0.006 g--
    Aspartic acid0.028 g--
    Glutamic acid0.017 g--
    Glycine0.006 g--
    Proline0.006 g--
    Serine0.007 g--


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