Health / Nutrition Facts DataBase / Fruits and Fruit Juices

    Apricots, canned, extra light syrup pack, with skin, solids and liquids
    Nutrition facts

    Food category: Fruits and Fruit Juices
    Refuse (percent): 0%
    Usual serving weight: 247.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water86.300 g--
    Energy49.000 kcal--
    Energy205.000 kj--
    Protein0.600 g--
    Total lipid (fat)0.100 g--
    Ash0.500 g--
    Carbohydrate, by difference12.500 g--
    Dietary Fiber1.600 g--
    Calcium, Ca10.000 mg--
    Iron, Fe0.300 mg--
    Magnesium, Mg6.000 mg--
    Phosphorus, P12.000 mg--
    Potassium, K140.000 mg--
    Sodium, Na2.000 mg--
    Zinc, Zn0.080 mg--
    Copper, Cu0.040 mg--
    Manganese, Mn0.052 mg--
    Vitamin C, total ascorbic acid4.000 mg--
    Thiamin0.020 mg--
    Riboflavin0.020 mg--
    Niacin0.600 mg--
    Pantothenic acid0.092 mg--
    Vitamin B-60.054 mg--
    Folate, total2.000 mcg--
    Folic acid---
    Folate, food2.000 mcg--
    Folate, DFE2.000 mcg_DFE--
    Vitamin B-12---
    Vitamin A, IU1271.000 IU--
    Vitamin A, RAE64.000 mcg_RAE--
    Retinol---
    Fatty acids, total saturated0.007 g--
    Saturated fatty acids 16:00.006 g--
    Saturated fatty acids 18:00.001 g--
    Fatty acids, total monounsaturated0.043 g--
    Monounsaturated fatty acids 18:1 undifferentiated0.043 g--
    Fatty acids, total polyunsaturated0.020 g--
    Polyunsaturated fatty acids 18:2 undifferentiated0.020 g--
    Cholesterol---
    Tryptophan0.011 g--
    Threonine0.022 g--
    Isoleucine0.018 g--
    Leucine0.035 g--
    Lysine0.042 g--
    Methionine0.003 g--
    Cystine0.002 g--
    Phenylalanine0.025 g--
    Tyrosine0.014 g--
    Valine0.022 g--
    Arginine0.023 g--
    Histidine0.010 g--
    Alanine0.030 g--
    Aspartic acid0.137 g--
    Glutamic acid0.061 g--
    Glycine0.019 g--
    Proline0.036 g--
    Serine0.034 g--


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