Health / Nutrition Facts DataBase / Fruits and Fruit Juices

    Apricots, canned, water pack, with skin, solids and liquids
    Nutrition facts

    Food category: Fruits and Fruit Juices
    Refuse (percent): 0%
    Usual serving weight: 243.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water92.360 g--
    Energy27.000 kcal--
    Energy113.000 kj--
    Protein0.710 g--
    Total lipid (fat)0.160 g--
    Ash0.380 g--
    Carbohydrate, by difference6.390 g--
    Dietary Fiber1.600 g--
    Sugars, total4.790 g--
    Calcium, Ca8.000 mg--
    Iron, Fe0.320 mg--
    Magnesium, Mg7.000 mg--
    Phosphorus, P13.000 mg--
    Potassium, K192.000 mg--
    Sodium, Na3.000 mg--
    Zinc, Zn0.110 mg--
    Copper, Cu0.082 mg--
    Manganese, Mn0.053 mg--
    Selenium, Se0.100 mcg--
    Vitamin C, total ascorbic acid3.400 mg--
    Thiamin0.021 mg--
    Riboflavin0.023 mg--
    Niacin0.395 mg--
    Pantothenic acid0.092 mg--
    Vitamin B-60.054 mg--
    Folate, total2.000 mcg--
    Folic acid---
    Folate, food2.000 mcg--
    Folate, DFE2.000 mcg_DFE--
    Choline, total1.800 mg--
    Vitamin B-12---
    Vitamin B-12, added---
    Vitamin A, IU1959.000 IU--
    Vitamin A, RAE98.000 mcg_RAE--
    Retinol---
    Vitamin E (alpha-tocopherol)0.600 mg--
    Vitamin E, added---
    Vitamin K (phylloquinone)2.200 mcg--
    Fatty acids, total saturated0.011 g--
    Saturated fatty acids 4:0---
    Saturated fatty acids 6:0---
    Saturated fatty acids 8:0---
    Saturated fatty acids 10:0---
    Saturated fatty acids 12:0---
    Saturated fatty acids 14:0---
    Saturated fatty acids 16:00.010 g--
    Saturated fatty acids 18:00.001 g--
    Fatty acids, total monounsaturated0.069 g--
    Monounsaturated fatty acids 16:1 undifferentiated---
    Monounsaturated fatty acids 18:1 undifferentiated0.069 g--
    Monounsaturated fatty acids 20:1---
    Monounsaturated fatty acids 22:1 undifferentiated---
    Fatty acids, total polyunsaturated0.031 g--
    Polyunsaturated fatty acids 18:2 undifferentiated0.031 g--
    Polyunsaturated fatty acids 18:3 undifferentiated---
    Polyunsaturated fatty acids 18:4---
    Polyunsaturated fatty acids 20:4 undifferentiated---
    Polyunsaturated fatty acids 20:5 n-3---
    Polyunsaturated fatty acids 22:5 n-3---
    Polyunsaturated fatty acids 22:6 n-3---
    Cholesterol---
    Tryptophan0.013 g--
    Threonine0.026 g--
    Isoleucine0.022 g--
    Leucine0.042 g--
    Lysine0.049 g--
    Methionine0.004 g--
    Cystine0.002 g--
    Phenylalanine0.030 g--
    Tyrosine0.017 g--
    Valine0.026 g--
    Arginine0.028 g--
    Histidine0.012 g--
    Alanine0.035 g--
    Aspartic acid0.163 g--
    Glutamic acid0.072 g--
    Glycine0.022 g--
    Proline0.043 g--
    Serine0.041 g--
    Alcohol, ethyl---
    Caffeine---
    Theobromine---
    Carotene, beta1170.000 mcg--
    Carotene, alpha---
    Cryptoxanthin, beta11.000 mcg--
    Lycopene---
    Lutein + zeaxanthin26.000 mcg--


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