Health / Nutrition Facts DataBase / Baked Products

    Bagels, plain, enriched, without calcium propionate (includes onion, poppy, sesame)
    Nutrition facts

    Food category: Baked Products
    Refuse (percent): 0%
    Usual serving weight: 26.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water32.600 g--
    Energy275.000 kcal--
    Energy1151.000 kj--
    Protein10.500 g--
    Total lipid (fat)1.600 g--
    Ash1.800 g--
    Carbohydrate, by difference53.400 g--
    Dietary Fiber2.300 g--
    Calcium, Ca18.000 mg--
    Iron, Fe3.560 mg--
    Magnesium, Mg29.000 mg--
    Phosphorus, P96.000 mg--
    Potassium, K101.000 mg--
    Sodium, Na534.000 mg--
    Zinc, Zn0.880 mg--
    Copper, Cu0.163 mg--
    Manganese, Mn0.540 mg--
    Vitamin C, total ascorbic acid---
    Thiamin0.538 mg--
    Riboflavin0.315 mg--
    Niacin4.562 mg--
    Pantothenic acid0.363 mg--
    Vitamin B-60.051 mg--
    Folate, total88.000 mcg--
    Folic acid66.000 mcg--
    Folate, food22.000 mcg--
    Folate, DFE134.000 mcg_DFE--
    Vitamin B-12---
    Vitamin A, IU---
    Vitamin A, RAE---
    Retinol---
    Fatty acids, total saturated0.220 g--
    Saturated fatty acids 12:0---
    Saturated fatty acids 16:00.207 g--
    Saturated fatty acids 18:00.012 g--
    Fatty acids, total monounsaturated0.131 g--
    Monounsaturated fatty acids 16:1 undifferentiated0.014 g--
    Monounsaturated fatty acids 18:1 undifferentiated0.117 g--
    Fatty acids, total polyunsaturated0.696 g--
    Polyunsaturated fatty acids 18:2 undifferentiated0.660 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.036 g--
    Cholesterol---
    Tryptophan0.124 g--
    Threonine0.301 g--
    Isoleucine0.404 g--
    Leucine0.735 g--
    Lysine0.251 g--
    Methionine0.188 g--
    Cystine0.225 g--
    Phenylalanine0.519 g--
    Tyrosine0.301 g--
    Valine0.456 g--
    Arginine0.384 g--
    Histidine0.227 g--
    Alanine0.347 g--
    Aspartic acid0.478 g--
    Glutamic acid3.504 g--
    Glycine0.373 g--
    Proline1.180 g--
    Serine0.508 g--


    © 1991-2022 The Titi Tudorancea Bulletin | Titi Tudorancea® is a Registered Trademark | Terms of use and privacy policy
    Contact