Health / Nutrition Facts DataBase / Legumes and Legume Products

    Bean beverage
    Nutrition facts

    Food category: Legumes and Legume Products
    Refuse (percent): 0%
    Usual serving weight: 230.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water90.900 g--
    Energy34.000 kcal--
    Energy144.000 kj--
    Protein2.800 g--
    Total lipid (fat)---
    Ash0.500 g--
    Carbohydrate, by difference5.800 g--
    Dietary Fiber---
    Sugars, total0.080 g--
    Calcium, Ca17.000 mg--
    Iron, Fe1.250 mg--
    Magnesium, Mg48.000 mg--
    Phosphorus, P92.000 mg--
    Potassium, K337.000 mg--
    Sodium, Na2.000 mg--
    Zinc, Zn0.370 mg--
    Copper, Cu---
    Manganese, Mn0.111 mg--
    Selenium, Se1.400 mcg--
    Vitamin C, total ascorbic acid---
    Thiamin0.150 mg--
    Riboflavin0.100 mg--
    Niacin0.620 mg--
    Pantothenic acid0.051 mg--
    Vitamin B-60.100 mg--
    Folate, total60.000 mcg--
    Folic acid---
    Folate, food60.000 mcg--
    Folate, DFE60.000 mcg_DFE--
    Choline, total8.700 mg--
    Vitamin B-12---
    Vitamin B-12, added---
    Vitamin A, IU---
    Vitamin A, RAE---
    Retinol---
    Vitamin E (alpha-tocopherol)0.230 mg--
    Vitamin E, added---
    Vitamin K (phylloquinone)0.900 mcg--
    Fatty acids, total saturated---
    Saturated fatty acids 4:0---
    Saturated fatty acids 6:0---
    Saturated fatty acids 8:0---
    Saturated fatty acids 10:0---
    Saturated fatty acids 12:0---
    Saturated fatty acids 14:0---
    Saturated fatty acids 16:0---
    Saturated fatty acids 18:0---
    Fatty acids, total monounsaturated---
    Monounsaturated fatty acids 16:1 undifferentiated---
    Monounsaturated fatty acids 18:1 undifferentiated---
    Monounsaturated fatty acids 20:1---
    Monounsaturated fatty acids 22:1 undifferentiated---
    Fatty acids, total polyunsaturated---
    Polyunsaturated fatty acids 18:2 undifferentiated---
    Polyunsaturated fatty acids 18:3 undifferentiated---
    Polyunsaturated fatty acids 18:4---
    Polyunsaturated fatty acids 20:4 undifferentiated---
    Polyunsaturated fatty acids 20:5 n-3---
    Polyunsaturated fatty acids 22:5 n-3---
    Polyunsaturated fatty acids 22:6 n-3---
    Cholesterol---
    Alcohol, ethyl---
    Caffeine---
    Theobromine---
    Carotene, beta---
    Carotene, alpha---
    Cryptoxanthin, beta---
    Lycopene---
    Lutein + zeaxanthin---


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