Beans, liquid from stewed kidney beans
Nutrition facts
Food category: Legumes and Legume Products
Refuse (percent): 0%
Usual serving weight: 240.0
| Water | 91.500 g | - | - |
| Energy | 47.000 kcal | - | - |
| Energy | 197.000 kj | - | - |
| Protein | 1.800 g | - | - |
| Total lipid (fat) | 3.200 g | - | - |
| Ash | 0.700 g | - | - |
| Carbohydrate, by difference | 2.800 g | - | - |
| Dietary Fiber | 0.100 g | - | - |
| Sugars, total | - | - | - |
| Calcium, Ca | 13.000 mg | - | - |
| Iron, Fe | 1.960 mg | - | - |
| Magnesium, Mg | 37.000 mg | - | - |
| Phosphorus, P | 88.000 mg | - | - |
| Potassium, K | 408.000 mg | - | - |
| Sodium, Na | 2.000 mg | - | - |
| Zinc, Zn | 0.490 mg | - | - |
| Copper, Cu | 0.098 mg | - | - |
| Selenium, Se | 0.500 mcg | - | - |
| Vitamin C, total ascorbic acid | - | - | - |
| Thiamin | 0.100 mg | - | - |
| Riboflavin | 0.090 mg | - | - |
| Niacin | 0.390 mg | - | - |
| Vitamin B-6 | 0.030 mg | - | - |
| Folate, total | 33.000 mcg | - | - |
| Folic acid | - | - | - |
| Folate, food | 33.000 mcg | - | - |
| Folate, DFE | 33.000 mcg_DFE | - | - |
| Choline, total | 13.500 mg | - | - |
| Vitamin B-12 | 0.020 mcg | - | - |
| Vitamin B-12, added | - | - | - |
| Vitamin A, IU | - | - | - |
| Vitamin A, RAE | - | - | - |
| Retinol | - | - | - |
| Vitamin E (alpha-tocopherol) | - | - | - |
| Vitamin E, added | - | - | - |
| Vitamin K (phylloquinone) | - | - | - |
| Fatty acids, total saturated | 1.174 g | - | - |
| Saturated fatty acids 4:0 | - | - | - |
| Saturated fatty acids 6:0 | - | - | - |
| Saturated fatty acids 8:0 | - | - | - |
| Saturated fatty acids 10:0 | - | - | - |
| Saturated fatty acids 12:0 | 0.006 g | - | - |
| Saturated fatty acids 14:0 | 0.043 g | - | - |
| Saturated fatty acids 16:0 | 0.729 g | - | - |
| Saturated fatty acids 18:0 | 0.389 g | - | - |
| Fatty acids, total monounsaturated | 1.536 g | - | - |
| Monounsaturated fatty acids 16:1 undifferentiated | 0.095 g | - | - |
| Monounsaturated fatty acids 18:1 undifferentiated | 1.420 g | - | - |
| Monounsaturated fatty acids 20:1 | - | - | - |
| Monounsaturated fatty acids 22:1 undifferentiated | - | - | - |
| Fatty acids, total polyunsaturated | 0.340 g | - | - |
| Polyunsaturated fatty acids 18:2 undifferentiated | 0.299 g | - | - |
| Polyunsaturated fatty acids 18:3 undifferentiated | 0.033 g | - | - |
| Polyunsaturated fatty acids 18:4 | - | - | - |
| Polyunsaturated fatty acids 20:4 undifferentiated | 0.007 g | - | - |
| Polyunsaturated fatty acids 20:5 n-3 | - | - | - |
| Polyunsaturated fatty acids 22:5 n-3 | - | - | - |
| Polyunsaturated fatty acids 22:6 n-3 | - | - | - |
| Cholesterol | 4.000 mg | - | - |
| Alcohol, ethyl | - | - | - |
| Caffeine | - | - | - |
| Theobromine | - | - | - |
| Carotene, beta | - | - | - |
| Carotene, alpha | - | - | - |
| Cryptoxanthin, beta | - | - | - |
| Lycopene | - | - | - |
| Lutein + zeaxanthin | - | - | - |
