Health / Nutrition Facts DataBase / Fruits and Fruit Juices

    Blackberry juice, canned
    Nutrition facts

    Food category: Fruits and Fruit Juices
    Refuse (percent): 0%


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water90.900 g--
    Energy38.000 kcal--
    Energy158.000 kj--
    Protein0.300 g--
    Total lipid (fat)0.600 g--
    Ash0.400 g--
    Carbohydrate, by difference7.800 g--
    Dietary Fiber0.100 g--
    Sugars, total7.700 g--
    Calcium, Ca12.000 mg--
    Iron, Fe0.480 mg--
    Magnesium, Mg21.000 mg--
    Phosphorus, P12.000 mg--
    Potassium, K135.000 mg--
    Sodium, Na1.000 mg--
    Zinc, Zn0.410 mg--
    Copper, Cu0.114 mg--
    Selenium, Se0.300 mcg--
    Vitamin C, total ascorbic acid11.300 mg--
    Thiamin0.012 mg--
    Riboflavin0.018 mg--
    Niacin0.446 mg--
    Vitamin B-60.021 mg--
    Folate, total10.000 mcg--
    Folic acid---
    Folate, food10.000 mcg--
    Folate, DFE10.000 mcg_DFE--
    Choline, total6.600 mg--
    Vitamin B-12---
    Vitamin B-12, added---
    Vitamin A, IU123.000 IU--
    Vitamin A, RAE6.000 mcg_RAE--
    Retinol---
    Vitamin E (alpha-tocopherol)0.900 mg--
    Vitamin E, added---
    Vitamin K (phylloquinone)15.200 mcg--
    Fatty acids, total saturated0.018 g--
    Saturated fatty acids 4:0---
    Saturated fatty acids 6:0---
    Saturated fatty acids 8:0---
    Saturated fatty acids 10:0---
    Saturated fatty acids 12:0---
    Saturated fatty acids 14:0---
    Saturated fatty acids 16:00.014 g--
    Saturated fatty acids 18:00.003 g--
    Fatty acids, total monounsaturated0.058 g--
    Monounsaturated fatty acids 16:1 undifferentiated---
    Monounsaturated fatty acids 18:1 undifferentiated0.054 g--
    Monounsaturated fatty acids 20:10.004 g--
    Monounsaturated fatty acids 22:1 undifferentiated---
    Fatty acids, total polyunsaturated0.344 g--
    Polyunsaturated fatty acids 18:2 undifferentiated0.229 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.115 g--
    Polyunsaturated fatty acids 18:4---
    Polyunsaturated fatty acids 20:4 undifferentiated---
    Polyunsaturated fatty acids 20:5 n-3---
    Polyunsaturated fatty acids 22:5 n-3---
    Polyunsaturated fatty acids 22:6 n-3---
    Cholesterol---
    Alcohol, ethyl---
    Caffeine---
    Theobromine---
    Carotene, beta74.000 mcg--
    Carotene, alpha---
    Cryptoxanthin, beta---
    Lycopene---
    Lutein + zeaxanthin68.000 mcg--


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