Bologna, beef and pork, low fat
Nutrition facts
Food category: Sausages and Luncheon Meats
Refuse (percent): 0%
Usual serving weight: 138.0
| Water | 63.400 g | - | - |
| Energy | 230.000 kcal | - | - |
| Energy | 962.000 kj | - | - |
| Protein | 11.500 g | - | - |
| Total lipid (fat) | 19.300 g | - | - |
| Ash | 3.200 g | - | - |
| Carbohydrate, by difference | 2.600 g | - | - |
| Dietary Fiber | - | - | - |
| Sugars, total | - | - | - |
| Calcium, Ca | 11.000 mg | - | - |
| Iron, Fe | 0.660 mg | - | - |
| Magnesium, Mg | 12.000 mg | - | - |
| Phosphorus, P | 181.000 mg | - | - |
| Potassium, K | 156.000 mg | - | - |
| Sodium, Na | 1108.000 mg | - | - |
| Zinc, Zn | 1.500 mg | - | - |
| Copper, Cu | 0.080 mg | - | - |
| Selenium, Se | 11.200 mcg | - | - |
| Vitamin C, total ascorbic acid | - | - | - |
| Thiamin | 0.170 mg | - | - |
| Riboflavin | 0.130 mg | - | - |
| Niacin | 2.540 mg | - | - |
| Vitamin B-6 | 0.180 mg | - | - |
| Folate, total | 5.000 mcg | - | - |
| Folic acid | - | - | - |
| Folate, food | 5.000 mcg | - | - |
| Folate, DFE | 5.000 mcg_DFE | - | - |
| Choline, total | 48.200 mg | - | - |
| Betaine | 4.300 mg | - | - |
| Vitamin B-12 | 1.310 mcg | - | - |
| Vitamin B-12, added | - | - | - |
| Vitamin A, IU | - | - | - |
| Vitamin A, RAE | - | - | - |
| Retinol | - | - | - |
| Vitamin E (alpha-tocopherol) | 0.220 mg | - | - |
| Vitamin E, added | - | - | - |
| Vitamin K (phylloquinone) | 0.300 mcg | - | - |
| Fatty acids, total saturated | 7.308 g | - | - |
| Saturated fatty acids 4:0 | - | - | - |
| Saturated fatty acids 6:0 | - | - | - |
| Saturated fatty acids 8:0 | - | - | - |
| Saturated fatty acids 10:0 | 0.041 g | - | - |
| Saturated fatty acids 12:0 | 0.027 g | - | - |
| Saturated fatty acids 14:0 | 0.423 g | - | - |
| Saturated fatty acids 16:0 | 4.282 g | - | - |
| Saturated fatty acids 18:0 | 2.527 g | - | - |
| Fatty acids, total monounsaturated | 9.145 g | - | - |
| Monounsaturated fatty acids 16:1 undifferentiated | 0.943 g | - | - |
| Monounsaturated fatty acids 18:1 undifferentiated | 8.202 g | - | - |
| Monounsaturated fatty acids 20:1 | - | - | - |
| Monounsaturated fatty acids 22:1 undifferentiated | - | - | - |
| Fatty acids, total polyunsaturated | 1.639 g | - | - |
| Polyunsaturated fatty acids 18:2 undifferentiated | 1.359 g | - | - |
| Polyunsaturated fatty acids 18:3 undifferentiated | 0.280 g | - | - |
| Polyunsaturated fatty acids 18:4 | - | - | - |
| Polyunsaturated fatty acids 20:4 undifferentiated | - | - | - |
| Polyunsaturated fatty acids 20:5 n-3 | - | - | - |
| Polyunsaturated fatty acids 22:5 n-3 | - | - | - |
| Polyunsaturated fatty acids 22:6 n-3 | - | - | - |
| Cholesterol | 39.000 mg | - | - |
| Alcohol, ethyl | - | - | - |
| Caffeine | - | - | - |
| Theobromine | - | - | - |
| Carotene, beta | - | - | - |
| Carotene, alpha | - | - | - |
| Cryptoxanthin, beta | - | - | - |
| Lycopene | - | - | - |
| Lutein + zeaxanthin | - | - | - |
