Health / Nutrition Facts DataBase / Baked Products

    Bread stuffing, cornbread, dry mix
    Nutrition facts

    Food category: Baked Products
    Refuse (percent): 0%
    Usual serving weight: 28.3


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water4.600 g--
    Energy389.000 kcal--
    Energy1628.000 kj--
    Protein10.000 g--
    Total lipid (fat)4.200 g--
    Ash4.400 g--
    Carbohydrate, by difference76.700 g--
    Dietary Fiber14.300 g--
    Sugars, total4.770 g--
    Calcium, Ca78.000 mg--
    Iron, Fe3.250 mg--
    Magnesium, Mg44.000 mg--
    Phosphorus, P113.000 mg--
    Potassium, K204.000 mg--
    Sodium, Na1283.000 mg--
    Zinc, Zn0.750 mg--
    Copper, Cu0.228 mg--
    Manganese, Mn0.529 mg--
    Selenium, Se29.600 mcg--
    Vitamin C, total ascorbic acid3.500 mg--
    Thiamin0.509 mg--
    Riboflavin0.348 mg--
    Niacin4.873 mg--
    Pantothenic acid0.284 mg--
    Vitamin B-60.146 mg--
    Folate, total175.000 mcg--
    Folic acid133.000 mcg--
    Folate, food42.000 mcg--
    Folate, DFE269.000 mcg_DFE--
    Choline, total9.100 mg--
    Vitamin B-120.010 mcg--
    Vitamin A, IU157.000 IU--
    Vitamin A, RAE---
    Retinol---
    Fatty acids, total saturated0.922 g--
    Saturated fatty acids 12:00.002 g--
    Saturated fatty acids 14:00.017 g--
    Saturated fatty acids 16:00.624 g--
    Saturated fatty acids 18:00.276 g--
    Fatty acids, total monounsaturated1.662 g--
    Monounsaturated fatty acids 16:1 undifferentiated0.066 g--
    Monounsaturated fatty acids 18:1 undifferentiated1.587 g--
    Monounsaturated fatty acids 20:10.009 g--
    Fatty acids, total polyunsaturated1.073 g--
    Polyunsaturated fatty acids 18:2 undifferentiated1.025 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.047 g--
    Polyunsaturated fatty acids 20:4 undifferentiated0.001 g--
    Cholesterol---
    Tryptophan0.105 g--
    Threonine0.320 g--
    Isoleucine0.364 g--
    Leucine0.873 g--
    Lysine0.278 g--
    Methionine0.186 g--
    Cystine0.197 g--
    Phenylalanine0.498 g--
    Tyrosine0.344 g--
    Valine0.447 g--
    Arginine0.441 g--
    Histidine0.251 g--
    Alanine0.481 g--
    Aspartic acid0.546 g--
    Glutamic acid2.735 g--
    Glycine0.381 g--
    Proline1.017 g--
    Serine0.486 g--
    Alcohol, ethyl---


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