Health / Nutrition Facts DataBase / Meals, Entrees, and Sidedishes

    Burrito, beef and bean, frozen
    Nutrition facts

    Food category: Meals, Entrees, and Sidedishes
    Refuse (percent): 0%
    Usual serving weight: 139.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water50.480 g50.440 g50.520 g
    Energy239.000 kcal--
    Energy999.000 kj--
    Protein7.260 g7.170 g7.340 g
    Total lipid (fat)9.610 g9.530 g9.680 g
    Ash1.810 g1.800 g1.830 g
    Carbohydrate, by difference30.840 g--
    Dietary Fiber4.200 g3.800 g4.600 g
    Sugars, total3.530 g--
    Starch4.570 g3.820 g5.330 g
    Calcium, Ca34.000 mg32.000 mg36.000 mg
    Iron, Fe2.960 mg2.700 mg3.210 mg
    Magnesium, Mg32.000 mg30.000 mg35.000 mg
    Phosphorus, P72.000 mg60.000 mg84.000 mg
    Potassium, K221.000 mg219.000 mg223.000 mg
    Sodium, Na587.000 mg550.000 mg623.000 mg
    Zinc, Zn0.990 mg0.980 mg1.000 mg
    Copper, Cu0.211 mg0.190 mg0.233 mg
    Manganese, Mn0.481 mg0.449 mg0.512 mg
    Selenium, Se10.700 mcg10.700 mcg10.800 mcg
    Vitamin C, total ascorbic acid0.800 mg--
    Thiamin0.393 mg--
    Riboflavin0.236 mg0.235 mg0.238 mg
    Niacin2.889 mg--
    Pantothenic acid0.008 mg0.004 mg0.011 mg
    Vitamin B-60.090 mg--
    Folate, total80.000 mcg74.000 mcg86.000 mcg
    Folic acid62.000 mcg--
    Folate, food17.000 mcg--
    Folate, DFE123.000 mcg_DFE--
    Choline, total22.500 mg--
    Vitamin A, IU212.000 IU--
    Vitamin A, RAE11.000 mcg_RAE--
    Retinol---
    Vitamin K (phylloquinone)6.800 mcg6.800 mcg6.800 mcg
    Fatty acids, total saturated2.949 g--
    Saturated fatty acids 4:0---
    Saturated fatty acids 6:0---
    Saturated fatty acids 8:0---
    Saturated fatty acids 10:0---
    Saturated fatty acids 12:0---
    Saturated fatty acids 14:00.196 g0.196 g0.197 g
    Saturated fatty acids 15:0---
    Saturated fatty acids 16:01.777 g1.774 g1.780 g
    Saturated fatty acids 17:0---
    Saturated fatty acids 18:00.976 g0.970 g0.981 g
    Saturated fatty acids 20:0---
    Saturated fatty acids 22:0---
    Saturated fatty acids 24:0---
    Fatty acids, total monounsaturated3.789 g--
    Monounsaturated fatty acids 14:1---
    Monounsaturated fatty acids 16:1 undifferentiated0.287 g0.282 g0.291 g
    Monounsaturated fatty acids 18:1 undifferentiated3.502 g3.489 g3.515 g
    Monounsaturated fatty acids 20:1---
    Monounsaturated fatty acids 22:1 undifferentiated---
    Fatty acids, total polyunsaturated1.358 g--
    Polyunsaturated fatty acids 18:2 undifferentiated1.199 g1.184 g1.214 g
    Polyunsaturated fatty acids 18:3 undifferentiated0.159 g0.155 g0.163 g
    Polyunsaturated fatty acids 18:4---
    Polyunsaturated fatty acids 20:4 undifferentiated---
    Polyunsaturated fatty acids 20:5 n-3---
    Polyunsaturated fatty acids 22:5 n-3---
    Polyunsaturated fatty acids 22:6 n-3---
    Cholesterol8.000 mg7.000 mg8.000 mg
    Tryptophan0.080 g--
    Threonine0.215 g--
    Isoleucine0.268 g--
    Leucine0.513 g--
    Lysine0.248 g--
    Methionine0.133 g--
    Cystine0.137 g--
    Phenylalanine0.355 g--
    Tyrosine0.218 g--
    Valine0.310 g--
    Arginine0.328 g--
    Histidine0.172 g--
    Alanine0.277 g--
    Aspartic acid0.394 g--
    Glutamic acid2.135 g--
    Glycine0.308 g--
    Proline0.741 g--
    Serine0.356 g--
    Hydroxyproline0.021 g--
    Alcohol, ethyl---
    Caffeine---
    Theobromine---
    Carotene, beta126.000 mcg--
    Carotene, alpha1.000 mcg--
    Cryptoxanthin, beta1.000 mcg--
    Lycopene8444.000 mcg--
    Lutein + zeaxanthin22.000 mcg--


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