Cabbage, red, cooked, boiled, drained, with salt
Nutrition facts
Food category: Vegetables and Vegetable Products
Refuse (percent): 0%
Usual serving weight: 22.0
| Water | 90.840 g | 90.580 g | 91.500 g |
| Energy | 29.000 kcal | - | - |
| Energy | 122.000 kj | - | - |
| Protein | 1.510 g | 1.320 g | 1.620 g |
| Total lipid (fat) | 0.090 g | 0.020 g | 0.160 g |
| Ash | 0.620 g | 0.590 g | 0.680 g |
| Carbohydrate, by difference | 6.940 g | - | - |
| Dietary Fiber | 2.600 g | 2.300 g | 3.000 g |
| Sugars, total | 3.320 g | - | - |
| Sucrose | 0.710 g | 0.560 g | 0.850 g |
| Glucose (dextrose) | 1.420 g | 1.350 g | 1.480 g |
| Fructose | 1.200 g | 1.090 g | 1.350 g |
| Lactose | - | - | - |
| Maltose | - | - | - |
| Galactose | - | - | - |
| Starch | - | - | - |
| Calcium, Ca | 42.000 mg | 36.000 mg | 46.000 mg |
| Iron, Fe | 0.660 mg | 0.550 mg | 0.840 mg |
| Magnesium, Mg | 17.000 mg | 16.000 mg | 20.000 mg |
| Phosphorus, P | 33.000 mg | 30.000 mg | 39.000 mg |
| Potassium, K | 262.000 mg | 212.000 mg | 309.000 mg |
| Sodium, Na | 244.000 mg | - | - |
| Zinc, Zn | 0.250 mg | 0.210 mg | 0.310 mg |
| Copper, Cu | 0.054 mg | 0.017 mg | 0.129 mg |
| Manganese, Mn | 0.223 mg | 0.153 mg | 0.260 mg |
| Selenium, Se | 2.300 mcg | 1.600 mcg | 3.000 mcg |
| Vitamin C, total ascorbic acid | 10.800 mg | 4.300 mg | 17.800 mg |
| Thiamin | 0.071 mg | 0.055 mg | 0.084 mg |
| Riboflavin | 0.060 mg | 0.055 mg | 0.070 mg |
| Niacin | 0.382 mg | 0.278 mg | 0.458 mg |
| Pantothenic acid | 0.154 mg | 0.122 mg | 0.198 mg |
| Vitamin B-6 | 0.225 mg | 0.192 mg | 0.291 mg |
| Folate, total | 24.000 mcg | 22.000 mcg | 28.000 mcg |
| Folic acid | - | - | - |
| Folate, food | 24.000 mcg | 22.000 mcg | 28.000 mcg |
| Folate, DFE | 24.000 mcg_DFE | - | - |
| Vitamin B-12 | - | - | - |
| Vitamin B-12, added | - | - | - |
| Vitamin A, IU | 33.000 IU | - | - |
| Vitamin A, RAE | 2.000 mcg_RAE | - | - |
| Retinol | - | - | - |
| Vitamin E (alpha-tocopherol) | 0.120 mg | - | - |
| Vitamin E, added | - | - | - |
| Vitamin K (phylloquinone) | 47.600 mcg | 33.900 mcg | 60.200 mcg |
| Fatty acids, total saturated | 0.011 g | - | - |
| Saturated fatty acids 4:0 | - | - | - |
| Saturated fatty acids 6:0 | - | - | - |
| Saturated fatty acids 8:0 | - | - | - |
| Saturated fatty acids 10:0 | - | - | - |
| Saturated fatty acids 12:0 | - | - | - |
| Saturated fatty acids 14:0 | - | - | - |
| Saturated fatty acids 16:0 | 0.010 g | - | - |
| Saturated fatty acids 18:0 | - | - | - |
| Fatty acids, total monounsaturated | 0.007 g | - | - |
| Monounsaturated fatty acids 16:1 undifferentiated | - | - | - |
| Monounsaturated fatty acids 18:1 undifferentiated | 0.007 g | - | - |
| Fatty acids, total polyunsaturated | 0.043 g | - | - |
| Polyunsaturated fatty acids 18:2 undifferentiated | 0.019 g | - | - |
| Polyunsaturated fatty acids 18:3 undifferentiated | 0.024 g | - | - |
| Polyunsaturated fatty acids 20:4 undifferentiated | - | - | - |
| Cholesterol | - | - | - |
| Tryptophan | 0.013 g | - | - |
| Threonine | 0.041 g | - | - |
| Isoleucine | 0.036 g | - | - |
| Leucine | 0.049 g | - | - |
| Lysine | 0.051 g | - | - |
| Methionine | 0.014 g | - | - |
| Cystine | 0.013 g | - | - |
| Phenylalanine | 0.038 g | - | - |
| Tyrosine | 0.023 g | - | - |
| Valine | 0.050 g | - | - |
| Arginine | 0.088 g | - | - |
| Histidine | 0.026 g | - | - |
| Alanine | 0.050 g | - | - |
| Aspartic acid | 0.144 g | - | - |
| Glutamic acid | 0.346 g | - | - |
| Glycine | 0.036 g | - | - |
| Proline | 0.056 g | - | - |
| Serine | 0.062 g | - | - |
| Alcohol, ethyl | - | - | - |
| Caffeine | - | - | - |
| Theobromine | - | - | - |
| Carotene, beta | 20.000 mcg | 3.000 mcg | 54.000 mcg |
| Carotene, alpha | - | - | - |
| Cryptoxanthin, beta | - | - | - |
| Lycopene | - | - | - |
| Lutein + zeaxanthin | 20.000 mcg | - | 40.000 mcg |
