Cereals ready-to-eat, GENERAL MILLS, HONEY NUT CHEERIOS
Nutrition facts
Food category: Breakfast Cereals
Refuse (percent): 0%
Manufacturer name: General Mills Inc.
Usual serving weight: 28.0
| Water | 2.200 g | - | - |
| Energy | 393.000 kcal | - | - |
| Energy | 1644.000 kj | - | - |
| Protein | 10.710 g | - | - |
| Total lipid (fat) | 5.360 g | - | - |
| Ash | 4.400 g | - | - |
| Carbohydrate, by difference | 77.330 g | - | - |
| Dietary Fiber | 7.100 g | - | - |
| Sugars, total | 32.140 g | - | - |
| Calcium, Ca | 357.000 mg | - | - |
| Iron, Fe | 16.070 mg | - | - |
| Magnesium, Mg | 114.000 mg | - | - |
| Phosphorus, P | 357.000 mg | - | - |
| Potassium, K | 411.000 mg | - | - |
| Sodium, Na | 679.000 mg | - | - |
| Zinc, Zn | 13.390 mg | - | - |
| Copper, Cu | 0.254 mg | - | - |
| Manganese, Mn | 2.744 mg | - | - |
| Selenium, Se | 23.500 mcg | - | - |
| Vitamin C, total ascorbic acid | 21.400 mg | - | - |
| Thiamin | 1.340 mg | - | - |
| Riboflavin | 1.520 mg | - | - |
| Niacin | 17.860 mg | - | - |
| Pantothenic acid | 0.848 mg | - | - |
| Vitamin B-6 | 1.786 mg | - | - |
| Folate, total | 714.000 mcg | - | - |
| Folic acid | 695.000 mcg | - | - |
| Folate, food | 19.000 mcg | - | - |
| Folate, DFE | 1201.000 mcg_DFE | - | - |
| Choline, total | 25.800 mg | - | - |
| Vitamin B-12 | 5.360 mcg | - | - |
| Vitamin B-12, added | 5.360 mcg | - | - |
| Vitamin A, IU | 1786.000 IU | - | - |
| Vitamin A, RAE | 536.000 mcg_RAE | - | - |
| Retinol | 536.000 mcg | - | - |
| Vitamin E (alpha-tocopherol) | 0.960 mg | - | - |
| Vitamin E, added | - | - | - |
| Vitamin D | 143.000 IU | - | - |
| Vitamin K (phylloquinone) | 2.100 mcg | - | - |
| Fatty acids, total saturated | - | - | - |
| Saturated fatty acids 4:0 | - | - | - |
| Saturated fatty acids 6:0 | - | - | - |
| Saturated fatty acids 8:0 | - | - | - |
| Saturated fatty acids 10:0 | - | - | - |
| Saturated fatty acids 12:0 | - | - | - |
| Saturated fatty acids 14:0 | - | - | - |
| Saturated fatty acids 15:0 | - | - | - |
| Saturated fatty acids 16:0 | - | - | - |
| Saturated fatty acids 18:0 | - | - | - |
| Fatty acids, total monounsaturated | 1.790 g | - | - |
| Monounsaturated fatty acids 16:1 undifferentiated | 0.011 g | - | - |
| Monounsaturated fatty acids 18:1 undifferentiated | 1.779 g | - | - |
| Monounsaturated fatty acids 20:1 | - | - | - |
| Monounsaturated fatty acids 22:1 undifferentiated | - | - | - |
| Fatty acids, total polyunsaturated | 1.790 g | - | - |
| Polyunsaturated fatty acids 18:2 undifferentiated | 1.722 g | - | - |
| Polyunsaturated fatty acids 18:3 undifferentiated | 0.068 g | - | - |
| Polyunsaturated fatty acids 18:4 | - | - | - |
| Polyunsaturated fatty acids 20:3 undifferentiated | - | - | - |
| Polyunsaturated fatty acids 20:4 undifferentiated | - | - | - |
| Polyunsaturated fatty acids 20:5 n-3 | - | - | - |
| Polyunsaturated fatty acids 22:5 n-3 | - | - | - |
| Polyunsaturated fatty acids 22:6 n-3 | - | - | - |
| Fatty acids, total trans | - | - | - |
| Cholesterol | - | - | - |
| Alcohol, ethyl | - | - | - |
| Caffeine | - | - | - |
| Theobromine | - | - | - |
| Carotene, beta | - | - | - |
| Carotene, alpha | - | - | - |
| Cryptoxanthin, beta | - | - | - |
| Lycopene | - | - | - |
| Lutein + zeaxanthin | 116.000 mcg | - | - |
