Cereals ready-to-eat, GENERAL MILLS, Wheat CHEX
Nutrition facts
Food category: Breakfast Cereals
Refuse (percent): 0%
Manufacturer name: General Mills Inc.
Usual serving weight: 47.0
| Water | 2.500 g | - | - |
| Energy | 360.000 kcal | - | - |
| Energy | 1506.000 kj | - | - |
| Protein | 10.000 g | - | - |
| Total lipid (fat) | 2.000 g | - | - |
| Ash | 4.410 g | - | - |
| Carbohydrate, by difference | 81.090 g | - | - |
| Dietary Fiber | 10.800 g | - | - |
| Sugars, total | 10.000 g | - | - |
| Calcium, Ca | 200.000 mg | - | - |
| Iron, Fe | 28.800 mg | - | - |
| Magnesium, Mg | 80.000 mg | - | - |
| Phosphorus, P | 300.000 mg | - | - |
| Potassium, K | 380.000 mg | - | - |
| Sodium, Na | 840.000 mg | - | - |
| Zinc, Zn | 7.500 mg | - | - |
| Copper, Cu | 0.320 mg | - | - |
| Manganese, Mn | 3.574 mg | - | - |
| Selenium, Se | 5.000 mcg | - | - |
| Vitamin C, total ascorbic acid | 12.000 mg | - | - |
| Thiamin | 0.750 mg | - | - |
| Riboflavin | 0.850 mg | - | - |
| Niacin | 10.000 mg | - | - |
| Pantothenic acid | 0.948 mg | - | - |
| Vitamin B-6 | 1.000 mg | - | - |
| Folate, total | 800.000 mcg | - | - |
| Folic acid | 781.000 mcg | - | - |
| Folate, food | 19.000 mcg | - | - |
| Folate, DFE | 1347.000 mcg_DFE | - | - |
| Choline, total | 23.100 mg | - | - |
| Vitamin B-12 | 3.000 mcg | - | - |
| Vitamin B-12, added | 3.000 mcg | - | - |
| Vitamin A, IU | 1000.000 IU | - | - |
| Vitamin A, RAE | 300.000 mcg_RAE | - | - |
| Retinol | 298.000 mcg | - | - |
| Vitamin E (alpha-tocopherol) | 0.770 mg | - | - |
| Vitamin E, added | - | - | - |
| Vitamin D | 80.000 IU | - | - |
| Vitamin K (phylloquinone) | 1.700 mcg | - | - |
| Fatty acids, total saturated | 0.328 g | - | - |
| Saturated fatty acids 4:0 | - | - | - |
| Saturated fatty acids 6:0 | - | - | - |
| Saturated fatty acids 8:0 | 0.019 g | - | - |
| Saturated fatty acids 10:0 | - | - | - |
| Saturated fatty acids 12:0 | - | - | - |
| Saturated fatty acids 14:0 | 0.003 g | - | - |
| Saturated fatty acids 16:0 | 0.290 g | - | - |
| Saturated fatty acids 18:0 | 0.016 g | - | - |
| Fatty acids, total monounsaturated | 0.248 g | - | - |
| Monounsaturated fatty acids 16:1 undifferentiated | 0.014 g | - | - |
| Monounsaturated fatty acids 18:1 undifferentiated | 0.234 g | - | - |
| Monounsaturated fatty acids 20:1 | - | - | - |
| Monounsaturated fatty acids 22:1 undifferentiated | - | - | - |
| Fatty acids, total polyunsaturated | 0.832 g | - | - |
| Polyunsaturated fatty acids 18:2 undifferentiated | 0.789 g | - | - |
| Polyunsaturated fatty acids 18:3 undifferentiated | 0.041 g | - | - |
| Polyunsaturated fatty acids 18:4 | - | - | - |
| Polyunsaturated fatty acids 20:4 undifferentiated | 0.002 g | - | - |
| Polyunsaturated fatty acids 20:5 n-3 | - | - | - |
| Polyunsaturated fatty acids 22:5 n-3 | - | - | - |
| Polyunsaturated fatty acids 22:6 n-3 | - | - | - |
| Fatty acids, total trans | - | - | - |
| Cholesterol | - | - | - |
| Alcohol, ethyl | - | - | - |
| Caffeine | - | - | - |
| Theobromine | - | - | - |
| Carotene, beta | 5.000 mcg | - | - |
| Carotene, alpha | - | - | - |
| Cryptoxanthin, beta | - | - | - |
| Lycopene | - | - | - |
| Lutein + zeaxanthin | 207.000 mcg | - | - |
