Health / Nutrition Facts DataBase / Ethnic Foods

    Fireweed, young leaves, raw (Alaska Native)
    Nutrition facts

    Scientifical name: Chamerion angustifolium
    Food category: Ethnic Foods
    Refuse (percent): 0%


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water87.200 g--
    Energy44.000 kcal--
    Energy186.000 kj--
    Protein3.000 g--
    Total lipid (fat)0.800 g--
    Ash2.700 g--
    Carbohydrate, by difference6.300 g--
    Dietary Fiber6.000 g--
    Calcium, Ca13.000 mg--
    Iron, Fe2.100 mg--
    Phosphorus, P166.000 mg--
    Potassium, K251.000 mg--
    Sodium, Na50.000 mg--
    Vitamin C, total ascorbic acid99.000 mg--
    Thiamin0.040 mg--
    Riboflavin0.860 mg--
    Niacin1.400 mg--
    Vitamin A, IU5720.000 IU--


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