Health / Nutrition Facts DataBase / Poultry Products

    Chicken, broilers or fryers, drumstick, meat only, cooked, roasted
    Nutrition facts

    Food category: Poultry Products
    Refuse name: 35% bone, 11% skin
    Refuse (percent): 46%
    Usual serving weight: 140.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water66.740 g--
    Energy172.000 kcal--
    Energy720.000 kj--
    Protein28.290 g--
    Total lipid (fat)5.660 g--
    Ash1.050 g--
    Carbohydrate, by difference---
    Dietary Fiber---
    Sugars, total---
    Calcium, Ca12.000 mg--
    Iron, Fe1.300 mg--
    Magnesium, Mg24.000 mg--
    Phosphorus, P184.000 mg--
    Potassium, K246.000 mg--
    Sodium, Na95.000 mg--
    Zinc, Zn3.180 mg--
    Copper, Cu0.079 mg--
    Manganese, Mn0.021 mg--
    Selenium, Se19.000 mcg--
    Vitamin C, total ascorbic acid---
    Thiamin0.076 mg--
    Riboflavin0.233 mg--
    Niacin6.075 mg--
    Pantothenic acid1.305 mg--
    Vitamin B-60.390 mg--
    Folate, total9.000 mcg--
    Folic acid---
    Folate, food9.000 mcg--
    Folate, DFE9.000 mcg_DFE--
    Choline, total75.500 mg--
    Betaine5.500 mg--
    Vitamin B-120.340 mcg--
    Vitamin B-12, added---
    Vitamin A, IU60.000 IU--
    Vitamin A, RAE18.000 mcg_RAE--
    Retinol18.000 mcg--
    Vitamin E (alpha-tocopherol)0.270 mg--
    Vitamin E, added---
    Vitamin K (phylloquinone)3.500 mcg--
    Fatty acids, total saturated1.480 g--
    Saturated fatty acids 4:0---
    Saturated fatty acids 6:0---
    Saturated fatty acids 8:0---
    Saturated fatty acids 10:0---
    Saturated fatty acids 12:00.020 g--
    Saturated fatty acids 14:00.040 g--
    Saturated fatty acids 16:01.010 g--
    Saturated fatty acids 18:00.370 g--
    Fatty acids, total monounsaturated1.870 g--
    Monounsaturated fatty acids 16:1 undifferentiated0.270 g--
    Monounsaturated fatty acids 18:1 undifferentiated1.560 g--
    Monounsaturated fatty acids 20:10.020 g--
    Monounsaturated fatty acids 22:1 undifferentiated---
    Fatty acids, total polyunsaturated1.370 g--
    Polyunsaturated fatty acids 18:2 undifferentiated1.080 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.050 g--
    Polyunsaturated fatty acids 18:4---
    Polyunsaturated fatty acids 20:4 undifferentiated0.120 g--
    Polyunsaturated fatty acids 20:5 n-30.010 g--
    Polyunsaturated fatty acids 22:5 n-30.020 g--
    Polyunsaturated fatty acids 22:6 n-30.050 g--
    Cholesterol93.000 mg--
    Tryptophan0.330 g--
    Threonine1.195 g--
    Isoleucine1.494 g--
    Leucine2.123 g--
    Lysine2.403 g--
    Methionine0.783 g--
    Cystine0.362 g--
    Phenylalanine1.122 g--
    Tyrosine0.955 g--
    Valine1.403 g--
    Arginine1.706 g--
    Histidine0.878 g--
    Alanine1.543 g--
    Aspartic acid2.521 g--
    Glutamic acid4.236 g--
    Glycine1.389 g--
    Proline1.163 g--
    Serine0.973 g--
    Alcohol, ethyl---
    Caffeine---
    Theobromine---
    Carotene, beta---
    Carotene, alpha---
    Cryptoxanthin, beta---
    Lycopene---
    Lutein + zeaxanthin---


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