Health / Nutrition Facts DataBase / Sausages and Luncheon Meats

    Chicken spread
    Nutrition facts

    Food category: Sausages and Luncheon Meats
    Refuse (percent): 0%
    Usual serving weight: 56.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water57.410 g--
    Energy158.000 kcal--
    Energy663.000 kj--
    Protein18.010 g--
    Total lipid (fat)17.560 g--
    Ash2.970 g--
    Carbohydrate, by difference4.050 g--
    Dietary Fiber0.300 g--
    Sugars, total0.470 g--
    Calcium, Ca16.000 mg--
    Iron, Fe0.870 mg--
    Magnesium, Mg12.000 mg--
    Phosphorus, P89.000 mg--
    Potassium, K106.000 mg--
    Sodium, Na722.000 mg--
    Zinc, Zn1.150 mg--
    Copper, Cu0.040 mg--
    Manganese, Mn0.012 mg--
    Selenium, Se10.800 mcg--
    Vitamin C, total ascorbic acid---
    Thiamin0.009 mg--
    Riboflavin0.114 mg--
    Niacin2.748 mg--
    Pantothenic acid0.430 mg--
    Vitamin B-60.150 mg--
    Folate, total3.000 mcg--
    Folic acid---
    Folate, food3.000 mcg--
    Folate, DFE3.000 mcg_DFE--
    Vitamin B-120.130 mcg--
    Vitamin A, IU99.000 IU--
    Vitamin A, RAE30.000 mcg_RAE--
    Retinol30.000 mcg--
    Fatty acids, total saturated3.230 g--
    Saturated fatty acids 4:0---
    Saturated fatty acids 6:0---
    Saturated fatty acids 8:0---
    Saturated fatty acids 10:0---
    Saturated fatty acids 12:0---
    Saturated fatty acids 14:00.100 g--
    Saturated fatty acids 16:02.410 g--
    Saturated fatty acids 18:00.720 g--
    Fatty acids, total monounsaturated4.800 g--
    Monounsaturated fatty acids 16:1 undifferentiated0.630 g--
    Monounsaturated fatty acids 18:1 undifferentiated4.060 g--
    Monounsaturated fatty acids 20:10.110 g--
    Monounsaturated fatty acids 22:1 undifferentiated---
    Fatty acids, total polyunsaturated2.350 g--
    Polyunsaturated fatty acids 18:2 undifferentiated2.230 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.120 g--
    Polyunsaturated fatty acids 18:4---
    Polyunsaturated fatty acids 20:4 undifferentiated---
    Polyunsaturated fatty acids 20:5 n-3---
    Polyunsaturated fatty acids 22:5 n-3---
    Polyunsaturated fatty acids 22:6 n-3---
    Cholesterol56.000 mg--
    Phytosterols---
    Tryptophan0.197 g--
    Threonine0.730 g--
    Isoleucine0.879 g--
    Leucine1.286 g--
    Lysine1.438 g--
    Methionine0.469 g--
    Cystine0.237 g--
    Phenylalanine0.687 g--
    Tyrosine0.568 g--
    Valine0.859 g--
    Arginine1.117 g--
    Histidine0.517 g--
    Alanine1.037 g--
    Aspartic acid1.580 g--
    Glutamic acid2.586 g--
    Glycine1.166 g--
    Proline0.868 g--
    Serine0.626 g--
    Alcohol, ethyl---
    Caffeine---
    Theobromine---
    Carotene, beta---
    Carotene, alpha---
    Cryptoxanthin, beta---
    Lycopene---
    Lutein + zeaxanthin---


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