Health / Nutrition Facts DataBase / Spices and Herbs

    Horseradish, prepared
    Nutrition facts

    Food category: Spices and Herbs
    Refuse (percent): 0%
    Usual serving weight: 15.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water85.080 g--
    Energy48.000 kcal--
    Energy201.000 kj--
    Protein1.180 g--
    Total lipid (fat)0.690 g--
    Ash1.760 g--
    Carbohydrate, by difference11.290 g--
    Dietary Fiber3.300 g--
    Sugars, total7.990 g--
    Starch---
    Calcium, Ca56.000 mg--
    Iron, Fe0.420 mg--
    Magnesium, Mg27.000 mg--
    Phosphorus, P31.000 mg--
    Potassium, K246.000 mg--
    Sodium, Na314.000 mg--
    Zinc, Zn0.830 mg--
    Copper, Cu0.058 mg--
    Manganese, Mn0.126 mg--
    Selenium, Se2.800 mcg--
    Vitamin C, total ascorbic acid24.900 mg--
    Thiamin0.008 mg--
    Riboflavin0.024 mg--
    Niacin0.386 mg--
    Pantothenic acid0.093 mg--
    Vitamin B-60.073 mg--
    Folate, total57.000 mcg--
    Folic acid---
    Folate, food57.000 mcg--
    Folate, DFE57.000 mcg_DFE--
    Choline, total6.500 mg--
    Vitamin B-12---
    Vitamin B-12, added---
    Vitamin A, IU2.000 IU--
    Vitamin A, RAE---
    Retinol---
    Vitamin E (alpha-tocopherol)0.010 mg--
    Vitamin E, added---
    Vitamin K (phylloquinone)1.300 mcg--
    Fatty acids, total saturated0.090 g--
    Saturated fatty acids 4:0---
    Saturated fatty acids 6:0---
    Saturated fatty acids 8:0---
    Saturated fatty acids 10:0---
    Saturated fatty acids 12:00.002 g--
    Saturated fatty acids 14:00.001 g--
    Saturated fatty acids 16:00.061 g--
    Saturated fatty acids 18:00.021 g--
    Fatty acids, total monounsaturated0.130 g--
    Monounsaturated fatty acids 16:1 undifferentiated0.001 g--
    Monounsaturated fatty acids 18:1 undifferentiated0.127 g--
    Monounsaturated fatty acids 20:10.001 g--
    Monounsaturated fatty acids 22:1 undifferentiated0.001 g--
    Fatty acids, total polyunsaturated0.339 g--
    Polyunsaturated fatty acids 18:2 undifferentiated0.285 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.053 g--
    Polyunsaturated fatty acids 18:4---
    Polyunsaturated fatty acids 20:4 undifferentiated---
    Polyunsaturated fatty acids 20:5 n-3---
    Polyunsaturated fatty acids 22:5 n-3---
    Polyunsaturated fatty acids 22:6 n-3---
    Cholesterol---
    Phytosterols9.000 mg--
    Alcohol, ethyl---
    Caffeine---
    Theobromine---
    Carotene, beta1.000 mcg--
    Carotene, alpha---
    Cryptoxanthin, beta---
    Lycopene---
    Lutein + zeaxanthin10.000 mcg--


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