Horseradish-tree, leafy tips, cooked, boiled, drained, with salt
Nutrition facts
Food category: Vegetables and Vegetable Products
Refuse (percent): 0%
Usual serving weight: 42.0
| Water | 81.650 g | - | - |
| Energy | 60.000 kcal | - | - |
| Energy | 251.000 kj | - | - |
| Protein | 5.270 g | - | - |
| Total lipid (fat) | 0.930 g | - | - |
| Ash | 1.000 g | - | - |
| Carbohydrate, by difference | 11.150 g | - | - |
| Dietary Fiber | 2.000 g | - | - |
| Sugars, total | 1.000 g | - | - |
| Calcium, Ca | 151.000 mg | - | - |
| Iron, Fe | 2.320 mg | - | - |
| Magnesium, Mg | 151.000 mg | - | - |
| Phosphorus, P | 67.000 mg | - | - |
| Potassium, K | 344.000 mg | - | - |
| Sodium, Na | 245.000 mg | - | - |
| Zinc, Zn | 0.490 mg | - | - |
| Copper, Cu | 0.086 mg | - | - |
| Manganese, Mn | 0.868 mg | - | - |
| Selenium, Se | 0.900 mcg | - | - |
| Vitamin C, total ascorbic acid | 31.000 mg | - | - |
| Thiamin | 0.222 mg | - | - |
| Riboflavin | 0.509 mg | - | - |
| Niacin | 1.995 mg | - | - |
| Pantothenic acid | 0.102 mg | - | - |
| Vitamin B-6 | 0.929 mg | - | - |
| Folate, total | 23.000 mcg | - | - |
| Folic acid | - | - | - |
| Folate, food | 23.000 mcg | - | - |
| Folate, DFE | 23.000 mcg_DFE | - | - |
| Choline, total | 21.000 mg | - | - |
| Vitamin B-12 | - | - | - |
| Vitamin B-12, added | - | - | - |
| Vitamin A, IU | 7013.000 IU | - | - |
| Vitamin A, RAE | 351.000 mcg_RAE | - | - |
| Retinol | - | - | - |
| Vitamin E (alpha-tocopherol) | 0.100 mg | - | - |
| Vitamin E, added | - | - | - |
| Vitamin K (phylloquinone) | 108.000 mcg | - | - |
| Cholesterol | - | - | - |
| Tryptophan | 0.081 g | - | - |
| Threonine | 0.230 g | - | - |
| Isoleucine | 0.253 g | - | - |
| Leucine | 0.443 g | - | - |
| Lysine | 0.301 g | - | - |
| Methionine | 0.069 g | - | - |
| Cystine | 0.078 g | - | - |
| Phenylalanine | 0.273 g | - | - |
| Tyrosine | 0.195 g | - | - |
| Valine | 0.342 g | - | - |
| Arginine | 0.298 g | - | - |
| Histidine | 0.110 g | - | - |
| Alanine | 0.395 g | - | - |
| Aspartic acid | 0.516 g | - | - |
| Glutamic acid | 0.580 g | - | - |
| Glycine | 0.290 g | - | - |
| Proline | 0.253 g | - | - |
| Serine | 0.232 g | - | - |
| Alcohol, ethyl | - | - | - |
| Caffeine | - | - | - |
| Theobromine | - | - | - |
| Carotene, beta | 4208.000 mcg | - | - |
| Carotene, alpha | - | - | - |
| Cryptoxanthin, beta | - | - | - |
| Lycopene | - | - | - |
| Lutein + zeaxanthin | 1747.000 mcg | - | - |
