Lima beans, immature seeds, frozen, fordhook, unprepared
Nutrition facts
Food category: Vegetables and Vegetable Products
Refuse (percent): 0%
Usual serving weight: 80.0
| Water | 72.050 g | - | - |
| Energy | 106.000 kcal | - | - |
| Energy | 444.000 kj | - | - |
| Protein | 6.400 g | - | - |
| Total lipid (fat) | 0.350 g | - | - |
| Ash | 1.370 g | - | - |
| Carbohydrate, by difference | 19.830 g | - | - |
| Dietary Fiber | 5.500 g | - | - |
| Sugars, total | 1.390 g | - | - |
| Calcium, Ca | 24.000 mg | - | - |
| Iron, Fe | 1.510 mg | - | - |
| Magnesium, Mg | 38.000 mg | - | - |
| Phosphorus, P | 74.000 mg | - | - |
| Potassium, K | 478.000 mg | - | - |
| Sodium, Na | 58.000 mg | - | - |
| Zinc, Zn | 0.490 mg | - | - |
| Copper, Cu | 0.062 mg | - | - |
| Manganese, Mn | 0.345 mg | - | - |
| Selenium, Se | 1.700 mcg | - | - |
| Vitamin C, total ascorbic acid | 19.300 mg | - | - |
| Thiamin | 0.092 mg | - | - |
| Riboflavin | 0.067 mg | - | - |
| Niacin | 1.187 mg | - | - |
| Pantothenic acid | 0.191 mg | - | - |
| Vitamin B-6 | 0.136 mg | - | - |
| Folate, total | 32.000 mcg | - | - |
| Folic acid | - | - | - |
| Folate, food | 32.000 mcg | - | - |
| Folate, DFE | 32.000 mcg_DFE | - | - |
| Choline, total | 37.600 mg | - | - |
| Vitamin B-12 | - | - | - |
| Vitamin B-12, added | - | - | - |
| Vitamin A, IU | 223.000 IU | - | - |
| Vitamin A, RAE | 11.000 mcg_RAE | - | - |
| Retinol | - | - | - |
| Vitamin E (alpha-tocopherol) | 0.720 mg | - | - |
| Vitamin E, added | - | - | - |
| Vitamin K (phylloquinone) | 5.300 mcg | - | - |
| Fatty acids, total saturated | 0.081 g | - | - |
| Saturated fatty acids 4:0 | - | - | - |
| Saturated fatty acids 6:0 | - | - | - |
| Saturated fatty acids 8:0 | - | - | - |
| Saturated fatty acids 10:0 | - | - | - |
| Saturated fatty acids 12:0 | - | - | - |
| Saturated fatty acids 14:0 | 0.001 g | - | - |
| Saturated fatty acids 16:0 | 0.071 g | - | - |
| Saturated fatty acids 18:0 | 0.009 g | - | - |
| Fatty acids, total monounsaturated | 0.021 g | - | - |
| Monounsaturated fatty acids 16:1 undifferentiated | - | - | - |
| Monounsaturated fatty acids 18:1 undifferentiated | 0.021 g | - | - |
| Monounsaturated fatty acids 20:1 | - | - | - |
| Monounsaturated fatty acids 22:1 undifferentiated | - | - | - |
| Fatty acids, total polyunsaturated | 0.172 g | - | - |
| Polyunsaturated fatty acids 18:2 undifferentiated | 0.116 g | - | - |
| Polyunsaturated fatty acids 18:3 undifferentiated | 0.056 g | - | - |
| Polyunsaturated fatty acids 18:4 | - | - | - |
| Polyunsaturated fatty acids 20:4 undifferentiated | - | - | - |
| Polyunsaturated fatty acids 20:5 n-3 | - | - | - |
| Polyunsaturated fatty acids 22:5 n-3 | - | - | - |
| Polyunsaturated fatty acids 22:6 n-3 | - | - | - |
| Cholesterol | - | - | - |
| Tryptophan | 0.084 g | - | - |
| Threonine | 0.271 g | - | - |
| Isoleucine | 0.412 g | - | - |
| Leucine | 0.503 g | - | - |
| Lysine | 0.423 g | - | - |
| Methionine | 0.063 g | - | - |
| Cystine | 0.078 g | - | - |
| Phenylalanine | 0.315 g | - | - |
| Tyrosine | 0.206 g | - | - |
| Valine | 0.399 g | - | - |
| Arginine | 0.428 g | - | - |
| Histidine | 0.217 g | - | - |
| Alanine | 0.243 g | - | - |
| Aspartic acid | 0.687 g | - | - |
| Glutamic acid | 0.824 g | - | - |
| Glycine | 0.256 g | - | - |
| Proline | 0.095 g | - | - |
| Serine | 0.399 g | - | - |
| Alcohol, ethyl | - | - | - |
| Caffeine | - | - | - |
| Theobromine | - | - | - |
| Carotene, beta | 134.000 mcg | - | - |
| Carotene, alpha | - | - | - |
| Cryptoxanthin, beta | - | - | - |
| Lycopene | - | - | - |
| Lutein + zeaxanthin | - | - | - |
