Lima beans, large, mature seeds, cooked, boiled, with salt
Nutrition facts
Food category: Legumes and Legume Products
Refuse (percent): 0%
Usual serving weight: 188.0
| Water | 69.790 g | - | - |
| Energy | 115.000 kcal | - | - |
| Energy | 482.000 kj | - | - |
| Protein | 7.800 g | - | - |
| Total lipid (fat) | 0.380 g | - | - |
| Ash | 1.150 g | - | - |
| Carbohydrate, by difference | 20.880 g | - | - |
| Dietary Fiber | 7.000 g | - | - |
| Sugars, total | 2.900 g | - | - |
| Calcium, Ca | 17.000 mg | - | - |
| Iron, Fe | 2.390 mg | - | - |
| Magnesium, Mg | 43.000 mg | - | - |
| Phosphorus, P | 111.000 mg | - | - |
| Potassium, K | 508.000 mg | - | - |
| Sodium, Na | 238.000 mg | - | - |
| Zinc, Zn | 0.950 mg | - | - |
| Copper, Cu | 0.235 mg | - | - |
| Manganese, Mn | 0.516 mg | - | - |
| Selenium, Se | 4.500 mcg | - | - |
| Vitamin C, total ascorbic acid | - | - | - |
| Thiamin | 0.161 mg | - | - |
| Riboflavin | 0.055 mg | - | - |
| Niacin | 0.421 mg | - | - |
| Pantothenic acid | 0.422 mg | - | - |
| Vitamin B-6 | 0.161 mg | - | - |
| Folate, total | 83.000 mcg | - | - |
| Folic acid | - | - | - |
| Folate, food | 83.000 mcg | - | - |
| Folate, DFE | 83.000 mcg_DFE | - | - |
| Choline, total | 32.500 mg | - | - |
| Vitamin B-12 | - | - | - |
| Vitamin B-12, added | - | - | - |
| Vitamin A, IU | - | - | - |
| Vitamin A, RAE | - | - | - |
| Retinol | - | - | - |
| Vitamin E (alpha-tocopherol) | 0.180 mg | - | - |
| Vitamin E, added | - | - | - |
| Vitamin K (phylloquinone) | 2.000 mcg | - | - |
| Fatty acids, total saturated | 0.089 g | - | - |
| Saturated fatty acids 12:0 | - | - | - |
| Saturated fatty acids 14:0 | 0.001 g | - | - |
| Saturated fatty acids 16:0 | 0.065 g | - | - |
| Saturated fatty acids 18:0 | 0.018 g | - | - |
| Fatty acids, total monounsaturated | 0.034 g | - | - |
| Monounsaturated fatty acids 16:1 undifferentiated | 0.002 g | - | - |
| Monounsaturated fatty acids 18:1 undifferentiated | 0.029 g | - | - |
| Monounsaturated fatty acids 20:1 | - | - | - |
| Monounsaturated fatty acids 22:1 undifferentiated | 0.002 g | - | - |
| Fatty acids, total polyunsaturated | 0.171 g | - | - |
| Polyunsaturated fatty acids 18:2 undifferentiated | 0.118 g | - | - |
| Polyunsaturated fatty acids 18:3 undifferentiated | 0.052 g | - | - |
| Cholesterol | - | - | - |
| Tryptophan | 0.092 g | - | - |
| Threonine | 0.337 g | - | - |
| Isoleucine | 0.411 g | - | - |
| Leucine | 0.673 g | - | - |
| Lysine | 0.523 g | - | - |
| Methionine | 0.099 g | - | - |
| Cystine | 0.086 g | - | - |
| Phenylalanine | 0.449 g | - | - |
| Tyrosine | 0.276 g | - | - |
| Valine | 0.469 g | - | - |
| Arginine | 0.478 g | - | - |
| Histidine | 0.238 g | - | - |
| Alanine | 0.398 g | - | - |
| Aspartic acid | 1.006 g | - | - |
| Glutamic acid | 1.104 g | - | - |
| Glycine | 0.329 g | - | - |
| Proline | 0.354 g | - | - |
| Serine | 0.519 g | - | - |
| Carotene, beta | - | - | - |
| Carotene, alpha | - | - | - |
| Cryptoxanthin, beta | - | - | - |
| Lycopene | - | - | - |
| Lutein + zeaxanthin | - | - | - |
