Health / Nutrition Facts DataBase / Vegetables and Vegetable Products

    Mushrooms, canned, drained solids
    Nutrition facts

    Food category: Vegetables and Vegetable Products
    Refuse (percent): 0%
    Usual serving weight: 156.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water91.080 g--
    Energy25.000 kcal--
    Energy105.000 kj--
    Protein1.870 g--
    Total lipid (fat)0.290 g--
    Ash1.670 g--
    Carbohydrate, by difference5.090 g--
    Dietary Fiber2.400 g--
    Sugars, total1.950 g--
    Calcium, Ca11.000 mg--
    Iron, Fe0.790 mg--
    Magnesium, Mg15.000 mg--
    Phosphorus, P66.000 mg--
    Potassium, K129.000 mg--
    Sodium, Na425.000 mg--
    Zinc, Zn0.720 mg--
    Copper, Cu0.235 mg--
    Manganese, Mn0.086 mg--
    Selenium, Se4.100 mcg--
    Vitamin C, total ascorbic acid---
    Thiamin0.085 mg--
    Riboflavin0.021 mg--
    Niacin1.593 mg--
    Pantothenic acid0.811 mg--
    Vitamin B-60.061 mg--
    Folate, total12.000 mcg--
    Folic acid---
    Folate, food12.000 mcg--
    Folate, DFE12.000 mcg_DFE--
    Choline, total19.900 mg--
    Vitamin B-12---
    Vitamin B-12, added---
    Vitamin A, IU---
    Vitamin A, RAE---
    Retinol---
    Vitamin E (alpha-tocopherol)0.010 mg--
    Vitamin E, added---
    Vitamin D21.000 IU--
    Vitamin K (phylloquinone)---
    Fatty acids, total saturated0.031 g--
    Saturated fatty acids 4:0---
    Saturated fatty acids 6:0---
    Saturated fatty acids 8:0---
    Saturated fatty acids 10:00.001 g--
    Saturated fatty acids 12:00.003 g--
    Saturated fatty acids 14:00.001 g--
    Saturated fatty acids 16:00.020 g--
    Saturated fatty acids 18:00.006 g--
    Fatty acids, total monounsaturated0.005 g--
    Monounsaturated fatty acids 16:1 undifferentiated---
    Monounsaturated fatty acids 18:1 undifferentiated0.005 g--
    Monounsaturated fatty acids 20:1---
    Monounsaturated fatty acids 22:1 undifferentiated---
    Fatty acids, total polyunsaturated0.117 g--
    Polyunsaturated fatty acids 18:2 undifferentiated0.116 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.001 g--
    Polyunsaturated fatty acids 18:4---
    Polyunsaturated fatty acids 20:4 undifferentiated---
    Polyunsaturated fatty acids 20:5 n-3---
    Polyunsaturated fatty acids 22:5 n-3---
    Polyunsaturated fatty acids 22:6 n-3---
    Cholesterol---
    Tryptophan0.021 g--
    Threonine0.065 g--
    Isoleucine0.046 g--
    Leucine0.072 g--
    Lysine0.065 g--
    Methionine0.019 g--
    Cystine0.007 g--
    Phenylalanine0.052 g--
    Tyrosine0.026 g--
    Valine0.140 g--
    Arginine0.047 g--
    Histidine0.034 g--
    Alanine0.120 g--
    Aspartic acid0.118 g--
    Glutamic acid0.207 g--
    Glycine0.055 g--
    Proline0.046 g--
    Serine0.057 g--
    Alcohol, ethyl---
    Caffeine---
    Theobromine---
    Carotene, beta---
    Carotene, alpha---
    Cryptoxanthin, beta---
    Lycopene---
    Lutein + zeaxanthin---


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