Health / Nutrition Facts DataBase / Ethnic Foods

    Fish, lingcod, liver (Alaska Native)
    Nutrition facts

    Scientifical name: Ophiodon elongatus
    Food category: Ethnic Foods
    Refuse (percent): 0%


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water45.900 g--
    Energy424.000 kcal--
    Energy1776.000 kj--
    Protein5.600 g--
    Total lipid (fat)42.000 g--
    Ash0.500 g--
    Carbohydrate, by difference6.000 g--
    Calcium, Ca5.000 mg--
    Iron, Fe1.000 mg--
    Phosphorus, P123.000 mg--
    Vitamin C, total ascorbic acid---
    Thiamin0.220 mg--
    Niacin4.200 mg--
    Vitamin A, IU9100.000 IU--


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